Fantastic Job today Amanda,
you have examined why you are binging and taking steps to stop it . I am really proud of you. I love the 500 lc recipes. Another thing you might want to check out is foodtv.com. They have a new show low carb and loving it. The host has no personality whatsoever, but his recipes are pretty good. Ithink he underestimates his carbs a bit though. All recipes are on the site. I also have a really good/easy lemon rosemary chicken dish if you want the recipe.
Have a good evening,
Beth
you have examined why you are binging and taking steps to stop it . I am really proud of you. I love the 500 lc recipes. Another thing you might want to check out is foodtv.com. They have a new show low carb and loving it. The host has no personality whatsoever, but his recipes are pretty good. Ithink he underestimates his carbs a bit though. All recipes are on the site. I also have a really good/easy lemon rosemary chicken dish if you want the recipe.
Have a good evening,
Beth
I'll just leave off the crackers. And then dessert. Saturday I don't know what DH has planned. And then Sunday my Mom is cooking a roast and making pineapple upside down cake. I am going to have to factor all of these treats into my plan.
I bet that you will have a wonderful weekend!
)
Just don't eat the WHOLE cake!
To be kept under 10 carbs
), "Friends are the family we choose for ourselves." It sounds like you've got some great friends around you.
. You and yours are in my prayers as you celebrate your special day and as you remember the special life of your Aunt Nancy (I have an Aunt Nancy, too). Every day we have is precious, isn't it?