Fantastic Job today Amanda,
you have examined why you are binging and taking steps to stop it . I am really proud of you. I love the 500 lc recipes. Another thing you might want to check out is foodtv.com. They have a new show low carb and loving it. The host has no personality whatsoever, but his recipes are pretty good. Ithink he underestimates his carbs a bit though. All recipes are on the site. I also have a really good/easy lemon rosemary chicken dish if you want the recipe.
Have a good evening,
Beth
you have examined why you are binging and taking steps to stop it . I am really proud of you. I love the 500 lc recipes. Another thing you might want to check out is foodtv.com. They have a new show low carb and loving it. The host has no personality whatsoever, but his recipes are pretty good. Ithink he underestimates his carbs a bit though. All recipes are on the site. I also have a really good/easy lemon rosemary chicken dish if you want the recipe.
Have a good evening,
Beth