bellelinus
<font color=deeppink>You have liberally applied fl
- Joined
- Jan 25, 2006
- Messages
- 7,243
I went ''off diet'' a week or so back, the plan was to go to Easter, in fact i went past that, now that doesn't mean I opened the flood gates, I walked in excess of 20 miles last week in four days, but I had a meal last Friday and have some cake today, DLP is just under a month away now and will enjoy the food there, have a few meals booked.
I lost three stone was happy with that, I will try a bit more between now and DLP, and then after that to summer.
Three months without Chocolate, Crisps, Biscuits, cakes etc was very good!
It was amazing! You just have to watch the return to eating more . . . as you said, try not to open the flood gates (at least until the cruise!).
It's nice when your birthday falls on a weekend -- take it easy and do things you really like to do today. Have a great one!