1st weigh-in at WW

[slimplaw]

I started WW last week and had an easy week of following the program. Happily, I lost 4.4 lbs this first week. I'm very pleased and ready for the next week. I plan to add walking soon.

 

[FreshTressa]

Wow, that is GREAT!!! Way to start of with a bang!

 

[chrismiss56]

Are you attending meetings or doing it online? How does WW address the issue of lower carbs?

Trying to decide which plan will work best for me.

Thanks

 

[Kae]

Good job

Kae

 

[Minniespal]

Well done on your weight loss. It is so nice to see a big result for your first week ~ It keeps you motivated to carry on.

 

[catherine]

Congrats. on your weight loss! Way to go!

 

[cinmell]

That's awesome! Congratulations and keep up the great work!

 

[eeyoreforever]

Congratulations on your first weight in. It's really exciting to have such a good first week. Gives you a boost and makes you want to really keep working.

Catherine - your weight loss is incredible. I'm in awe!

 

[slimplaw]

I am attending meetings and have been to 2. On the lower carbs, so far we have not talked about it a lot, but from what I've read they do want you to include whole grains in your diet. I've had at least 1 whole grain item a day.

 

[nativetxn]

Congratulations on a great first weigh-in. You should be feeling proud of yourself, <i>I'm</i> sure proud <i>of</i> you!

Katholyn