150 Club...care to join???

[TigerCheer2009]

Welcome Patsfan!!!!

Lesli-you are SOOOOOOOOO (and not soo**) close to Onederland!!!!!! Yay! When you get there we are gonna party. I swear!

Debra!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! WHOA! Another 150er!~!! You make me so proud, you know that? How does it feel? How did you do it? What does it feel like?

Linda!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Congrats!

 

[westjones]

Debra!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! WHOA! Another 150er!~!! You make me so proud, you know that? How does it feel? How did you do it? What does it feel like?

Linda!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Congrats!

Thanks, but I am not celebrating until I get to my ultimate goal (145 on WW scales, so a little below on my home scales).

Tara--I would love to see a size 10, I just can't imagine, but maybe in 15 pounds I will see a big difference. I hope so, that would be so COOL!

It is nice to be below what I put on my drivers license (yes, I lied --but NOW I am way below what I lied---said 185, but was 200). Isn't that funny!

Another nice thing is I weigh less than DH does now! This REALLY bothered me that I weighed more than him.

Now if I could only get down enough that he could carry me across the threshold again, that would be something! It has been a LONG time!

Debra

 

[lmhall2000]

The image of my dh carrying me across any threshold is kind of funny..he's a fairly big guy 5'11...but he just has never been one to bend and lift...I think we tried it once when I was 135 pounds (but he was only 150..very skinny when we were married..now he's 220!) But I had to jump down before I thought he'd throw me inside! Hoping your dh can do the trick and solidly...I could carry you across with you weighing 150!!! You're a lightweight now!

Lesli....I'm sticking with you about now weighing after exercising...gotta make sure I'm on that scale pre-sweat! You are soooo sooooo sooooooo close to Onederland!!! I'm just getting sooo excited!!!

Worfiedoodles!!! NO CHIPS!!!! That is GREAT!!! I know how big that is!!! I was reminded today when I went to Chick-Fil-A how I had ordered waffle fries last visit...it was hard to order that grilled chicken salad but it really hit the spot and I wasn't even tempted to sneak one of my kids fries. Little victories like that along the way will get us to GOAL much sooner!

Patsfan7...I still mess up everyone's name!! I have to constantly scroll down to see their moniker and hope they put their real name somewhere in their post...WElCOME!!!! You're one of the gang now and WOW...losing 20 in one month.. That is amazing! You've done it before you know you can do it again...I'm going to Disney, too, in September (given our house in TN sells) we're slated for 9/12-9/19...when are you going???? I really hope to be 159 by then and will hopefully be in the 140's by Halloween.

I went to the swimsuit sale at Parisians today..and found a really nice bathing suit that looks like it could handle Typhoon Lagoon...the only problem was they only had size 10 left! I really wanted to get a 12..but now I've really got to bust my tail to be able to fit into it by September...that would just be the BOMB to wear that swimsuit...just thinking about wearing it is giving me hope that I can stick with this...now when I look at those cheetos/croissants/waffles/cookies..I'll just think of that bathing suit and I hope that will be enough!

I still have not gotten my drivers license because I plan to fib a bit and put 145...so I need to atleast be 159 before I can lie without the employee giving me a smirk. I can't handle that smirk! Hopefully, I won't be pulled over....can you see me trying to explain to an Alabama state trooper that I've waited more than the alotted time to get an AL state license because I'm trying to protect my pride???? I think I have 90 days to get an AL license...so I better get losing!

Tigercheer! How are you doing??? Have a great weekend!!!

Kathy...hope you're enjoying being home this weekend!

Melissa....where are you??? Need to get our football frenzy losing mode going!

To all the gang...let's kick it!!!!

Tara

 

[schatz5k]

Hi All,

Well today I'm just plain ole down in the dumps. I started by getting on the scale to find out that my behind now weight 199. AARGHH. Then I log onto Fitday.com and find out that I'm stuffing too many Carbs in my mouth. Who ever knew a banana had so many carbs in them. I was not able to walk as some short of intestinal bug was going through my DD Caitlynne at 2:30 - 6:00. So needless to say I was in no shape to walk.

Tomorrow we are taking the kids to an all you can eat Ice Cream Fund Raiser in Philadelphia. It has become a 4th of July tradition. Last year I was able to get pictures of the Mickey statues. Anyway. I have NO willpower when it comes to ice cream. I can keep it out of my house ok but boy oh boy do I have a hard time running from it.

So I'm kicking myself because I don't seem to be motivated. I really gotta know how all the ladies with the 20,30,40,50,60 banners in their sig lines did it. I am truley in AWE of you.

Thanks for letting me vent

 

[Tera]

Hey Losers!!

I'm really falling behind on this thread

Tara - I'm sure you'll get into that size 10 with no problems. I think it'll make you more modivated.

Speaking of drivers license... we had this talk a couple of weeks ago at WW. I haven't looked at mine and was shocked to see 200 on it. Now I had it renewed about 4 years ago and I know I "lied" on it at that time (I was probably more like 215). The driver's license is good till 2012, so I think I'm going to have to "lose" it so I can get a new one. Now way I'm carrying that around for 7 more years.

Everyone else is doing such a great job.

I know it was mentioned before about weights and sizes. I'm at 150 right now (I'm 5'4" and carry all my weight in my butt & thighs) and I actually bought size 8 capri's today Now I still don't think I'm a "true" size 8 because these are stretch (Gloria Vanderbuilt) but the fact that I can put these on and actually zip them up is amazing. When I started WW 10 months ago, I was wearing a size 18 or 16W pants. I still have about 15 pounds to go, so I might actually get into a size 6 someday. How sweet will that day be

 

[Sthronds]

Hi all,
I planned to just post here once a week but I have to confess. I blew it today. Breakfast was fine and then lunch happened. If I had been able to go to lunch at my normal time of 12:30 then all would have been fine. I brought a salad, a little tuna and some whole wheat crackers. I had an apple, some carrots, and a lo-cal nutrition bar for my dessert. We were short staffed today so my lunch just kept getting pushed back. I tend to have low blood sugar and when I don't get my lunch, everything goes bad. As I sat and stewed about my lunch, I started hating what I brought and then I decided that I needed a cookie. I just had to have one. More time went on and I decided that I wanted to have a sandwich from a little restaurant in town. Oh, they also make awesome lemon squares, I guess that would be better than a cookie. By 2:30, I headed straight for the restaurant where I ordered a half a cheese sandwich and a small eggplant salad. I then looked for those lemon bars and there weren't any out. I asked the girl working the counter and she said that all they had was one peanut butter cookie left for desert. I took the cookie, ate my improved lunch and immediately felt like I cheated myself out of a good loss this coming Monday. Just one setback I know and it could have been worse. I just needed to vent my frustration with myself. I know better than to let myself get that hungry. Now, I need to close up and head home from work. I am dreading the drive because I live in a very touristy area and it is the Fri. before the 4th. For any of you familiar with the central coast of California, I have to pass through Pismo from work to home. This means that everyone who is traveling to the beach for the holiday will be on the road with me. Yikes! This is the weekend when locals don't leave their house! Sorry for my rant. I hope that you all have a great weekend and keep up the good work everyone!

 

[TigerCheer2009]

Hi all!!! I'm doin' pretty well, can't complain at all. Temp will be a beautiful and balmy 75º tomorrow. And I am in the midst of planning a WW friendly-but-you-can't-tell barbecue. Any help would be appreciated for menu ideas.

 

[Lacerta]

Lesli - What does one wear to a ONEderland party? Answer: Whatever one wants. We've earned it!

Debra - I know exactly what you mean. My hubby is 6'5" and only weighs about 180. I can't wait to weigh less than him. That's my end of 2005 goal. When we first started dating, I could just squeeze into his jeans, except they were way too long.

You guys just made me go look at my drivers licence. It says 160, so that's just become my birthday (April) 2006 goal. I can't believe they didn't ask me when I renewed my DL a couple months ago. I can't even remember when I weighed 160 last. I'm pretty sure it was more than 10 years ago.

Tera - Aren't Gloria Vanderbilt clothes sooo comfortable. I love their jeans.

Patsfan7 - Welcome to WISH! Good choice by joining, this is such an inspiring and motivating group of folks, you have no choice but to succeed. I don't even try to keep up with all the names, I just refer back when typing. I recognize who is who by their styles and stories, but can't keep track of who belongs to what name.

Hope everyone has a nice holiday weekend and stays safe on the roadways. Enjoy your extra day off if you get one. I plan to work in my yard, but only in the early mornings, since its been hitting 100 here the last couple days.

 

[lmhall2000]

Tera!! Keep posting your sizes...stretch or no...because they make me BELIEVE!!! From the original Peter Pan by JM Barrie "I do believe in fairies I do, I do!!" I'm now chanting..."I do believe in size 10, I do I do!!"

Sue!!!! First, I really don't think you did badly...peanut butter has protein..good choice...and I've always heard that you can allow yourself a 10% cheat daily and still lose! So if you're at 1200 calories a day..you can blow 120 of them on an off plan item. I bet that cookie wasn't more than 120 calories! Now if it was one of those 6 inchers...then I'd tell you to eat half..but I bet it wasn't. And even better is that you did it at LUNCH!!! That gives you all day sitting in traffic to do some bicep curls and burn it off! If I cheat, it's much better for me to cheat at lunch then have a small salad for dinner and I still lose. So don't fret...I bet the scales will be kind!

Tiger Cheer...I LOVE barbecue (low carbing easier)....I like to have deviled eggs, a mayonnaise based cole slaw, barbecue chicken with the white Alabama barbecue sauce...it has mayo/vinegar/garlic/lemon and it's awesome!!! Those are going to be my 4th of July eats!

Lacerta!! Show us your onderland dress! I'd love to hear what others dream of wearing when you reach a high point goal...for me it's probably a good fitting pair of jeans that aren't elastic waisted! And believe it or not that size 10 suit actually fit me now!!! It was defective though..the underwire was not sewn and the wire kept poking out...ugh! So I had to return it and none were left. Dillard's had some great ones...but their sale doesn't start for 2 more weeks..I would never pay those prices for a bathing suit! But atleast now I know I can wear a 10 when I lose 25 more pounds! I have a very small waist and torso...it's alway atleast 10 inches less than my humongous hips so it's hard to find tops on bathing suits that will fit...I have to have a underwire because the bodice of a bathing suit is always loose on me and my chest having breastfed 3 hungry babies is sooo prone to gravity that those little soft cups just mock me as they see my pair pass down into the stomach region. MOre than you needed to know..but after shopping at 3 stores..I'm upset no one has the right bathing suit!

The good news is I could tell I've really lost weight...tomorrow's weigh in will be good I just feel it!
Tara

 

[TigerCheer2009]

Yum!!!!!!!!!! I'm trying to do this very sneakily so nobody knows they're actually eating healthy. Low fat/calorie hot dogs and whole wheat (white for the traditionalists) buns, lean hamburgers with garlic/onion in the middle, lots of fresh fruit, corn on the cob, veggie salad with "good" dressings (ie healthy Ranch for mwa, other salad dressings), baked french fries, reduced fat cheesy cheese nachos/chips n salsa, gooey cake/brownies because you can't fudge a dessert!!, soda (and water for me...never been much of a soda drinker). If we're lucky, homemade baked beans, baked mac n cheese and baked corn may show up too. We're just not coleslaw or cold salad (ie potato, macaroni, three-bean) eaters.

I've never been to an Alabama BBQ...can I come?

Have a great night everyone. Please make this holiday weekend a safe one, a healthy one, a fun one, a LOSING one and a yummy one. And invite me if there's room at the table.

You know what we should do? Have a 150's virtual barbecue. It'd be awesome. Like everyone "brings" 2 or 3 healthy dishes and we "share" them on Independence Day. What do you say?

 

[lajones81]

Good evening, everyone!

Today was another great day! (OK, don’t tell anyone I actually typed that…I’m afraid that it isn’t true!) Again, the hardest point in the day continues to be after dinner and (now!) before bed. I had some sugar-free Cherry Jell-o, which I love, so that did help. I really wanted a Fudgesicle tonight, but decided that I would not go to the store since I had my Jell-O and I told myself that my kitchen was closed! I did go online though to peapod.com. I don’t shop through them, but it’s an online grocery store. I looked up sugar-free Fudgesicles to investigate when I go to the store tomorrow. I found a super large box with all sugar-free items - Fudgesicles, popsicles, and Cremesicles! I think I’ve gone to heaven! I would love if I could have a low-calorie, sugar-free snack! Awesome!

I’ve updated my journal here: Look for: 07/01/05 Post #13

Lacerta - Glad to have you back! Keep working hard!

agotta - How did the in-laws visit go? I hope as well as can be!

Tara - You are so right! I love working out with people. I did water aerobics with my mom today. I’ve already booked her (lol) for a walk tomorrow morning! I’m so glad that you didn’t crack! You said the magic word…almost! I almost did tonight, too, but read some WISH journals for a while and my panic seemed to go away.

Lesli - I am in the NW suburbs of Chicago. About 20 min. away from the city. I know exactly where Pleasant Prairie is. My extended family is originally from Racine, but they are all over Wisconsin now. So close to ONEderland! Amazing!

Maria - Yes, our college really had good stuff. I had/have some stomach ailments and the food office was wonderful to tell me exactly what foods to eat and avoid so I could stay healthy. I so appreciated that! Way to use that self-control at Subway! Yes!

Patsfan7 - Great to meet you! I’ve joined this group about a week ago so we’re both fairly new! Welcome!

Jen - The BBQ sounds awesome! You are making me hungry! I love having WW foods that no one else knows is good for them! One time I made a strawberry pie from WW and the whole family was shocked afterwards that I was so good for them! LOL! I tricked them!

Debra - Congrats on the continued weight loss! I know what you mean about weighing more than someone else. I don’t like being the largest of all my friends. Now, I know that someone has to be, but I’m much, much larger than the rest of the skinnies…darn’t! OK, no more venting, I’m better!

Tracy - So sorry to hear about your rough happenings lately. I am sending you a virtual hug and hope that all will be well again soon.

Teresa - On the driver’s license story, my mom and I were talking a few weeks ago about ours. I looked at my weight and thought good grief - this is the weight from high school! Needless to say, I don’t weight that much anymore! I’m so loving that you bought a size 8! About a year ago I was a loose size 12…I’m hoping to get back to that soon!

Sue - I know it was hard, but thanks for posting about your troubles. I feel that writing really helps to get things off of your chest. I hate it when things do go right at work like that! I enjoy being a teacher, but sometimes would like a flexible lunch (yes, I’m trying not to complain that I have to eat at a certain time) because sometimes I am starving earlier and sometimes I’m not! Please do check back in soon!

Well, have a fabulous Friday and I will write more Saturday!

Lisa

 

[NYcpa]

Good evening everyone. It is finally cool here tonight so sleeping should be better. Tomorrow is only supposed to have a high of 75. We had 12 days above 90 in June. Last year we had 1 day above 90 and it was in June. Hopefully this year won't follow suit. We need to have warm weather for summer.

Have stalled with the exercise. Lost all motivation dealing with a pain in my lower right side. Spent almost 5 hours yesterday at the doctors so they could rule out an appendisitis attack. Had to have a CT scan which meant I had to drink sugarfree Chrystal Light lemonade with there scanning cocktail (32 oz in 15 min). Probably wouldn't have been bad but I detest lemonade. They wouldn't even let me grab a drink of water to get the taste out of my mouth. Then it was sit and wait for an hour while the fluid worked thru my system. All tests came back negative so I still don't have a clue what is going on. Hopefully nothing too important as I leave Monday for another 2 weeks on Long Island. They want to schedule me for more test when I get back in town on the 18th. Hopefully it is nothing important as I am scheduling shoulder surgery for the week of Aug 8th or 15th. Can only deal with one thing at a time.

I felt I was doing so well with my efforts to hit a stall. Eating has been going fairly well. Yesterday was cheerios for breakfast at 7, a 100 cal snack pack at 10, philly chicken sandwicn and diet soda at 7 PM. I was starving at noon but was not allowed to eat because of the scan. Lucky I didn't eat before heading to the dr.

Todays food - breakfast 100 cal snack pack, lunch garden salad with few pieces of ham, diet soda, snack string cheese with a few cashews, supper chinese (chix chow mei fun), diet soda. If I eat as much as I ate for supper, it should last me for all 3 meals tomorrow. Dessert - had DD2 dish me up some Edys rocky road ice cream , I knew she would dish up a lot less than I would. She actually gave me about 1/2 cup.

Don't have anything planned for this weekend. Will go into work tomorrow and maybe Sunday. My motivation at work have been as productive as my exercise this week. Having a seminar for Mon & Tues didn't leave much actual time in the office. Have to get some projects completed before leaving Mon. Hopefully will be more focused in the office without any distractions.

Told DD2, we would go to Green Lakes State Park tomorrow so I can walk around the 2 lakes. It is a certified 5K course for a triathlon held there each June. i figure if I walk Round Lake twice that should give me about 4 miles. Will use the Garmin to determine actual distance.

It is supposed to be back up into the 80's for Sunday so it would be a good day for a bike ride. Maybe take the bikes over to the Erie Canal multi-use trail and get a long ride in without having to deal with traffic except to cross the roads.

Enough rambling. Hope to regain motivation soon.

 

[westjones]

The image of my dh carrying me across any threshold is kind of funny..he's a fairly big guy 5'11...but he just has never been one to bend and lift...I think we tried it once when I was 135 pounds (but he was only 150..very skinny when we were married..now he's 220!) But I had to jump down before I thought he'd throw me inside! Hoping your dh can do the trick and solidly...I could carry you across with you weighing 150!!! You're a lightweight now!
Tara

I asked DH tonight if he thought he would be able to carry me when I get to 140. He is insisting he could carry me now, but I told him I don't want him to try until I get to my goal weight. So we will see. I will let you know when I get there if he can do it. When we were dating in college he was always picking me up and carrying me around and even when we were first married. So I hope to relive our early days!

DJ

 

[lajones81]

OK, I confess...I had a snack tonight! Honestly, I don't feel bad about it! (I know that's not good...) I was really hungry and couldn't handle it anymore. I had a soda and some pretzels and wasn't satisfied. Then, I had a super small sliver of chocolate peanut butter cake. Oh, my! Was it good! It satisfied me and I'll be back on track tomorrow.

Lisa

 

[TigerCheer2009]

Hey all. I weighed in this AM. I was kinda scared to, but I did it. From my last weigh in at 176, I am now at 180. It's only a number. But that's okay! I have a serious game plan now.

Drinking more water
"Food" lines-one pass and you're done
Changing up my exercise (I'm thinkin' salsa dancing, pilates, more FIRM workouts and WATP!!!)
If you're going to have bites of someone else's food, stop after the first or second.
Live by the "no snacks after 7" rule
Snacks: I should have a protein and a fruit and back off of the carbs
Eat a better breakfast...as in I can have a cup of cereal (2), but I need something with protein so I don't start snacking as soon as one or one and one half hours pass.
One small treat everyday

New week. I can do this. I just need to get my head on straight, realign the stars, do whatever it takes. I've done it before, I can do it again, I'm gonna do it again!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Lisa-you have so much willpower!!! I admire you so much for staying out of the kitchen. Keep up the awesome work.

Everyone else: Keep moving, keep losing and have fun!

 

[Worfiedoodles]

Happy Saturday!

Are we all confessing our friday night issues? I know some of you did well, but I am not among you. My best laid plans for baked shrimp turned into baked shrimp, lobster, and.....onion rings. Yep, I ate 'em. I felt so bad afterwards. I'm like a trainwreck. I know psychologically I can't seem to lose two weeks in a row, so I set myself up for failure.

On the bright side, dh and I talked about it last night, and next time (we love this seafood place), we're just not going to order the onion rings at all. We also talked about how I always think that it's a holiday, so I have to eat "special" foods. What is any different about today and tomorrow than any other weekend? Why can't I eat the same as I usually do? So, that's my plan. Plus, he got me shrimp and scallops for our barbeque, watermelon, corn on the cob, etc.

I woke up this morning determined to keep trying, and I was pleasantly surprised to see a loss on our home scale. It may not last, but it was motivating. I got on the treadmill and did my time, ate cheerios and milk for breakfast, and now I just have to get through today without eating us out of house and home...

This morning I'm going to start trip planning activities with my son. I think this will be a positive way to keep me occupied, and not eating. Holidays are just tough in general, but I know we can all get through this one. I kind of feel like if I get through this holiday o.k., it will be a turning point for me.

I'm dreaming of a size 10. I think the last time that would have fit me was high school. Those of you that are living the dream (and you know who you are!) Keep telling us how those sizes go down, and what you did to celebrate!

 

[Lesli54]

GUESS WHAT? It's clippie time! I got a new clippie, I got a new clippie! The scale is 200, so that is .5lbs to ONEDERLAND!

INVITATION: There will be a ONEDERLAND party on the WISH board within a few day. Don't know the exact day, but everyone is invited. Please dress in clothes that make you feel good, bring along your dancing shoes, and some good healthy snacks. No Chips, here please! Also BYOW (bring your own water. ) No need to RSVP, just show up and have a good time!

Can you tell, I am happy? As far as the DL weight, I just renewed mine in Apr and lied. I said I was 200 (more like 218). That will be there for 4 years. Unless, I go get a new one at the end of the year.


Agotta - Didn't mean to miss you yesterday. I guess everyone was posting at the same time. Congrats on the 6.5lbs. lost forever and kicked to the curb! Great come back after a bad day.

Patsfan - WELCOME! You will love it here. The support makes a big difference in your success. Check out some of the journals and start one for yourself, it is a great way to be accountable.

Debra - I don't know if my DH could carry me or not after I get to my goal. He's going to be 51 this year and he just ain't as strong as he used to be. On the plus side, I now weigh less than him.

Tara - Instead of going for a one piece swimsuit and hoping that it will fit in all the right places, why don't you try a tankini. These cover up well, look good, and you can buy them as seperates so you can have a smaller top that will fit.

TigerCheer - The BBQ sounds wonderful! Good job at keeping everything as healthy as can be without anyone noticing. Oh, I will bring a large bowl of fresh mixed fruit to the virtual BBQ!

Tracy - You will get there. How do we do it? One day at a time. When you slip, you don't dwell on it like you might have in the past, you just get back on plan. Each day is a new day and you must start over everyday, sometimes until it becomes a habit. We all have bad days (just not as bad as before), sure, but getting back on track afterwards is what makes the difference in the long run.

Tera - Congrats on getting into the size 8's. That must really feel good!

Sue - If you look at your day, you didn't really do that bad. You still had a salad, just not the one you planned. As far as the cookie, as long as you didn't eat the whole box you are ok. Sometimes, we have to give into a craving, because when we do, we will only have a little. When you don't, the craving gets worse and grows until you consume more than you ever intended. Just pick yourself up and move on. Treats are fine, just not all the time, 24/7.

Lacerta - When you are done with your yard, do you want to come do mine?

Kathy - Hope that you start feeling better soon and they can figure out what is wrong.

Lisa - Late night snacking can be a hard one to beat at first, but it does get easier. Try these tips: Go to bed earlier (it really helps with weight loss and snacking), eat a well balanced dinner at the same time every night, replace the late night snack with a hobby that occupies your time, drink a cup of herbal tea instead of having a snack. It takes time to figure out what will work for you. I used to eat late all the time, ice cream, crackers, cheese, anything that would help keep me awake. Now, I hardly ever eat after 7:30 and when I do, it is usually a late supper, not a snack, so it can be done. Now I go to bed earlier and actually am more productive during the day. It is amazing that you can change habits in a short time, but it takes time to do it, if that makes sense.

Maria - Congrats on the loss! Better yet, congrats on deciding with your DH what you will not order when you go out. That right there is a huge step towards success. Don't consider your dinner as a failure, consider it as a learning experience. A few months ago, DH and I decided that we would no longer order the OR from our favorite restaurant, just the fried mushrooms and fried cauliflower Not great, but those are our favs and we only do it once a year, so we're getting rid of the extra that we really don't need or enjoy as much. Also, we are learning to split desserts alot more. It is the little things that add up to a huge success.

Well, I think I got everyone. Have a good weekend. As far as the picnics, reunions, etc. Only eat the healthy stuff AND the stuff that you get only once in a great while. If you are going to splurge, make sure that it is really worth it and you will have fun during the holiday!

 

[TigerCheer2009]

Awesome, Lesli! Keep up the good work. I think I will bring some chicken pieces and a whole bunch of veggies for chicken-salad! Plus, "miracle brownies".

Everybody else: What are you bringing to the virtual barbecue? We can always use good home cookin' (or take out if you prefer!)

 

[NYcpa]

Today was a better day. Food consumption was fair and exercise was done.

Food:
Breakfast - honey wheat bagel w/oats topped with strawberry jam
Snack - 100 cal pac of oreo thins
Lunch - letover chinese from last night (still have enough for tomorrow lunch0
Snack - Cold Stone ice cream
Supper - ham on wheat roll w/mustard, tomato and onion, diet cafeine free soda.

Exercise - 4.01 miles walked this afternoon before eating ice cream, and 2.14 miles walked after eating supper.

Tomorrow hope to ride bike after getting home from work.

Have a happy holiday

 

[TigerCheer2009]

Good morning everybody! How are we fairing today? I am feeling just awesome because it's VBSStaff Recognition day and I am wearing my...drumroll please, pretty please with Splenda on top ...once-too-tight-but-now-are-kick-bum black dress pants! YEAH!!!!!!!

Kathy-nice job on the exercise! Keep up the good work! And thank you for posting in my journal. I will get back to you in a minute!

Keep on moving and losing! Who else is coming to the big virtual barbecue tomorrow? What will you be bringing?

Stellar Sundays: make it one!