Hey Ladies!
I can hardly believe I'm still upright, but that won't last for much longer!

I was up before 5 and on the TM today for 3.5 mi. Then I drove for an hour, sat for 5 and drove another hour. I'm beat. The sitting took more out of me than the workout
Sitting all day at a conference takes more out of me than teaching 5 classes. My dh says the same thing.
On the bright side, my 3 days in a row are over. Tomorrow is my rest day, then I just bike for 40 min Friday. Saturday it's 5 mi again. Knock on wood, I haven't missed a day of training since I started our program.
Congrats on keeping up with the training.
Cindy! -- It sounds like you are on a very intense program, with fabulous results so far! I have to ask -- where is the garlic capital of the world?!
Welcome Cindy
Kathy -- oh my goodness your poor shoulders! It seems like you are always either having or recovering from an operation. I hope you don't need one this time, and if you do I certainly hope it is the last one.
Kathy Sorry about your shoulder. I know you have had a lot of problems in the past with it. GOod Luck
Kat -- It is great to hear from you! I know all about self-sabotage. I seem determined not to let myself see Onderland. It's like I have this mental block. I'm hoping that by the time I finish the Half, I will be very close if not there. I'm burning a ton of calories, I just have to get a better handle on my eating.
I know what you mean about sabataging Onderland. I was there 2 years ago. I was at my lowest weight in several years. But it didn't help with my cholesterol. I still had to go on medication for it. Then I was diagnosed as having an irregular heart beat which needs to be controlled with medication. I gave up. ALl that hard work and it wasn't helping anything. I am hoping that I have a new attitude and working towards a new lifestyle.
Dona -- I am so sorry for what you are going through. I know the shingles are no fun. I have to comment on BL -- I'm having a hard time watching this season because I just can't stand Heba. She is a bully and acts like an entitled princess (JMHO), and I find that it hard to watch her manipulate everyone. I've also heard Jillian's new wii game -- doesn't seem like the right term -- anyway, I've heard it's not very good, which makes me sad. I love Jillian, and if I had her training me every day...I know, we all say that. But I would be afraid to eat candy!
I too am having a hard time watching BL this year. I have never disliked a group of people as much as the blue team this year. I was so happy that Brady got booted offf. So sad that Ed beat out the woman from the green team Ireally wished she had won. I want Heba and Vicky to be the next ones voted off.
I found a new (to me) 100 cal item -- Twinkie Bites! I'm going to try them before bed. If they taste like the real thing, I'm in!
If they are anything like the chocolate creme filled 100 cal cupcakes they should be good.
Everyone have an awesome night and a great tomorrow. I'm off for more training tomorrow, but this time I just have to ride the subway downtown, so no big deal. Still, no computer access, so that's a bummer!
Maria (picture a yawning smilie)