WW Weekly Weigh In--- Part 2

[mikamah]

Weighed in today. Down 1.4 pounds for a total of 10.9. Got my "I Lost 10 Pounds" ribbon today, so I'm happy.

Congratulations!! That is a great accomplishment.

I had my monthly weigh in this morning, the good news is I am still under goal (barely though); the bad news is I gained 1.8 pounds this month. It is what it is, I can't beat myself up over it, just need to get back to basics. My leader told me that there is a new program coming out at the beginning of the year, new material to be distributed in December, has anyone caught anything about the new program yet, I am definitely curious, maybe something new will be just what I need.

Sorry you were up Deb, but it's great you are still under goal. You have kept that weight off for so long, and you should be proud. I think a new program would be awesome, just to start fresh and get remotivated.

Just back from my WI and I'm down .6 lbs. Not quite what I was hoping for but I'll take it. This week I'm going to continue to focus on my water intake and portion size. I did track with etools this week, and I printed out the entire week and went through it to see which area I need to focus on next and I think it is going to be portion control. I also think that I didn't have a bigger loss is cause I did not get my walking in. I usually walk on my lunch hour.

Congrats on your loss. Sorry it wasn't what you wre hoping for, but every little loss does add up in the end. Have a great week.

I WI last night and was down .6. I wanted more but then thought about Friday and Saturday nights, I was out to dinner both evenings so there you go

I am going to start cooking tomorrow for Thanksgiving. I plan on making more veggies and veggie dishes than I usually do so that I won't fill up on all of the other yummy foods. Let's see how much I can lighten up what is normally a butter, cream and sugar of all kind fest!

Congrats on your loss. Sounds like you have a wonderful plan for the holiday.

I did my weekly weigh in today instead of my usual Thursday, I'm down 1 lb. The leader did talk a little about the new program, really didn't give away many secrets only that it's the first major change in the last 4 years and that it's taken the best of the past few programs, listened to the feed back and incorporated everything. She also said there will be a lot more really cool new handouts. They will start to roll it out the week of 12/8,

Have a great Thanksgiving all.

Congratulations on your loss, and thanks for the info on the new plan. Only 2 weeks away.

Hope you all have a wonderful Thanksgiving. Enjoy the holiday guilt free. It is only one day, and if we make some smart choices, even though we may have our indulgences, we will be ok.

 

[tink1963]

Weighed in today. Down 1.4 pounds for a total of 10.9. Got my "I Lost 10 Pounds" ribbon today, so I'm happy.

great job

Excellent!

I WI last night and was down .6. I wanted more but then thought about Friday and Saturday nights, I was out to dinner both evenings so there you go

I am going to start cooking tomorrow for Thanksgiving. I plan on making more veggies and veggie dishes than I usually do so that I won't fill up on all of the other yummy foods. Let's see how much I can lighten up what is normally a butter, cream and sugar of all kind fest!

down is always good.

I did my weekly weigh in today instead of my usual Thursday, I'm down 1 lb. The leader did talk a little about the new program, really didn't give away many secrets only that it's the first major change in the last 4 years and that it's taken the best of the past few programs, listened to the feed back and incorporated everything. She also said there will be a lot more really cool new handouts. They will start to roll it out the week of 12/8,

Have a great Thanksgiving all.

well done. and thanks for sharing what you did find out. I'm kind of excited about "first major change in 4 years".

And since everyone is traveling, or cooking and generally busy.....I want to wish you all a

HAPPY THANKSGIVING​

 

[Grumpy's Wife]

I'm down 2.5 pounds this week. I really needed that today so hopefully it will keep me on track for tomorrow. I'm .5 away from 35 pounds and I want to get that next week. I figured out the points value of everything I plan to eat for the my Thanksgiving meal and I'm splurging and having one dessert. I figure that it won't cost me all of my 35 extra points so I'm going to enjoy it.

I wish you all a Happy Thanksgiving.

 

[Nancyg56]

Happy Thanksgiving to all of you!

 

[slightly_obsessed]

It's so quiet.... I hope that means everyone had a good Thanksgiving and they're just recovering from a day of shopping.

 

[Grumpy's Wife]

I think I made it through Thanksgiving without a weight gain. I walked three miles first thing in the morning, tried to be good for dinner but did have two desserts. I came home and walked another two miles that night. I drank water all day and the scale was the same on Friday morning that it was on Thursday morning. Now the next month of Christmas parties will be a challenge. One day at a time and we can all do this.

I hope you all had a wonderful Thanksgiving with your family and friends.

 

[slightly_obsessed]

I think I made it through Thanksgiving without a weight gain. I walked three miles first thing in the morning, tried to be good for dinner but did have two desserts. I came home and walked another two miles that night. I drank water all day and the scale was the same on Friday morning that it was on Thursday morning. Now the next month of Christmas parties will be a challenge. One day at a time and we can all do this.

I hope you all had a wonderful Thanksgiving with your family and friends.

congrats! That's awesome! I'm very impressed with the amount of walking you did. My husband and I talked about exercising.... *ahem*

I WI yesterday.. and I'm down 2.8 lbs. I'm very excited b/c my last two weeks I lost .8 then .6. I even got my first bravo star.

I hope everyone is doing well! Happy Sunday everyone!

Rachel

 

[Grumpy's Wife]

Wow Rachel, down 2.8 and on Thanksgiving week. You did something right, way to go. I weigh in on Wednesday and I only need to lose .5 this week to get to 35 pounds. It's so close I can taste it but so far my scale has stayed the same as when I weighed in last Wednesday. I'm going to try to drink as much water as I can stand today and tomorrow to hopefully get the scale moving again.

 

[princesswendy720]

I've never posted on this thread before, but I started WW 4 weeks ago.

Weighed in yesterday (yes, a Monday night after Thanksgiving) and I lost 3 pounds!! It was very encouraging because the week before I was actually up .8.

Now, after 4 weeks, I'm down 7.6 and hoping to hit my 10 pound goal by the time I leave for Disney in 13 days!!

ETA: On the last page I noticed some people wondering about a new program. My leader told us that it will be combining all of the best parts of Core and Flex (for example, having a flat amount of points for any amount of chicken that you may eat). So you'll be able to eat more. He said they're rolling it out 12/6.

 

[slightly_obsessed]

Wow Rachel, down 2.8 and on Thanksgiving week. You did something right, way to go. I weigh in on Wednesday and I only need to lose .5 this week to get to 35 pounds. It's so close I can taste it but so far my scale has stayed the same as when I weighed in last Wednesday. I'm going to try to drink as much water as I can stand today and tomorrow to hopefully get the scale moving again.

oh, congrats on losing so much! It's always so exciting and scary for me when I am so close to a milestone like that. I hope that scale moves down for you .... and that you don't float away from all the water! Good luck tomorrow!!!!

 

[Mary Anne]

I've never posted on this thread before, but I started WW 4 weeks ago.

Weighed in yesterday (yes, a Monday night after Thanksgiving) and I lost 3 pounds!! It was very encouraging because the week before I was actually up .8.

Now, after 4 weeks, I'm down 7.6 and hoping to hit my 10 pound goal by the time I leave for Disney in 13 days!!

ETA: On the last page I noticed some people wondering about a new program. My leader told us that it will be combining all of the best parts of Core and Flex (for example, having a flat amount of points for any amount of chicken that you may eat). So you'll be able to eat more. He said they're rolling it out 12/6.

Welcome to our little thread! I've started to hear similar things about the new program. It sounds like it is something good. I myself have tried to eat more core foods and I believe that is what has helped with my weight loss. Can't wait to hear about the full program the week of the 6th!

 

[slightly_obsessed]

I've never posted on this thread before, but I started WW 4 weeks ago.

Weighed in yesterday (yes, a Monday night after Thanksgiving) and I lost 3 pounds!! It was very encouraging because the week before I was actually up .8.

Now, after 4 weeks, I'm down 7.6 and hoping to hit my 10 pound goal by the time I leave for Disney in 13 days!!

ETA: On the last page I noticed some people wondering about a new program. My leader told us that it will be combining all of the best parts of Core and Flex (for example, having a flat amount of points for any amount of chicken that you may eat). So you'll be able to eat more. He said they're rolling it out 12/6.

Congrats on your weight loss so far, 7.6 lbs in 4 weeks is awesome, ESPECIALLY after Thanksgiving. I hope you reach your goal and I'm super jealous you have a Disney trip that soon to look forward too.

welcome!!

 

[tiggerlover]

Congrats to our losers.....especially those who lost over Thanksgiving, that is awesome!!!

princesswendy720, great to have you onboard.

 

[Nancyg56]

Wow! Congrats to all of the losers here! I am so impressed

I have not been to WW since the Monday before Thanksgiving, I'm trying to get the house ready for the Holidays before I leave next week. I have been checking in though.

 

[tink1963]

for all those who had losses, and over thanksgiving too.Way to go.

I did not go to my WI on friday, so I will find out how I did over the holiday this friday.

I did get an email from WW this morning with some info on the new program. for those of you who use etools, you will see a difference in the points tracker section. Looks like it might be just what I need to get the motivation I need. I have done very well with placing my focus on one area. I think I have the water intake under control, and now I will focus on portions size. I'm going to use the scale more and break out the measure cups too. Wish me luck.

 

[antmaril]

I weighed in today and I'm down a half pound. Not bad considering I didn't stay OP on Thanksgiving Day. My goal for the next month is to not gain. So far, so good!

 

[Grumpy's Wife]

I weighed in today and I'm down a half pound. Not bad considering I didn't stay OP on Thanksgiving Day. My goal for the next month is to not gain. So far, so good!

My SIL and I were just talking about that same thing the other night as we were walking (we do WW together). I'm trying not to set unrealistic goals for myself through Christmas. If I can get through the month of December and just maintain my weight I will feel like I've won. Usually I would gain at least 5 pounds through the holidays maybe 10 so maintaining will be awesome. If I lose a pound of two that's just gravy. Good luck everyone.

 

[KGH]

Hello all!
Just wanted to introduce myself... I joined WW this morning, so I am just getting started and learning all about the program. But I just have to say I have been reading all the WW posts, and I think it is great that dis has a WW community for support and encouragement. I'd been thinking about joining WW for a while, and the other day I noticed this thread, and that was the deciding factor for me... knowing there is such a great, supportive group of people on my beloved disboards!!! I'd love to be a part of such an inspirational group, and I feel like the WW program is something I could manage. Here's hoping I'll be seeing alot more of you guys... and hopefully, less of myself!

 

[tink1963]

Hello all!
Just wanted to introduce myself... I joined WW this morning, so I am just getting started and learning all about the program. But I just have to say I have been reading all the WW posts, and I think it is great that dis has a WW community for support and encouragement. I'd been thinking about joining WW for a while, and the other day I noticed this thread, and that was the deciding factor for me... knowing there is such a great, supportive group of people on my beloved disboards!!! I'd love to be a part of such an inspirational group, and I feel like the WW program is something I could manage. Here's hoping I'll be seeing alot more of you guys... and hopefully, less of myself!

I think you will really like the WW program.

I have my WI today, I'm hoping for a maintain this week. Fingers crossed.

But still have to wait until next friday to get the new materials. I'm really looking forward to that.

 

[Mary Anne]

Hello all!
Just wanted to introduce myself... I joined WW this morning, so I am just getting started and learning all about the program. But I just have to say I have been reading all the WW posts, and I think it is great that dis has a WW community for support and encouragement. I'd been thinking about joining WW for a while, and the other day I noticed this thread, and that was the deciding factor for me... knowing there is such a great, supportive group of people on my beloved disboards!!! I'd love to be a part of such an inspirational group, and I feel like the WW program is something I could manage. Here's hoping I'll be seeing alot more of you guys... and hopefully, less of myself!

Welcome! Glad you have decided to join in. It is a great group here and everyone is very supportive.

Well for the 2nd time since last May when I joined I had a weight gain. .4 for the Thanksgiving week. I have no problem with it and I too feel if I come out on the other side of Jan 1 with a flat weight loss/gain, I will consider it a victory. I could have eaten everything in sight and I know I did not do that. I did have a lot of meals that were not home prepared the ENTIRE week and did the best I could. That is a LIVE-it not a diet.

Hope everyone is having a good on program week.