Wk of May 11 - WISH Walking/Running Club

Kristi, you probably know this, but check out runningintheusa.com for race ideas. I stumbled across a few that I didn't even know existed bu,t sound really cool.

Krista, you are carrying a baby, I think you deserve a lazy day every now and again. Heck, I just carry up the groceries and I feel like I need a nap. :lmao: I am sure your mojo will kick right back in once running becomes a possibility again.

Cecilia :hug:

AlohaJeff, I'll be waiting for my second scoop in the mail then! You can send it via DHL. Honey Vanilla sounds yummy although I must confess myC all-time favorite ice cream is HD Sticky Toffee Pudding. The girl who came up with that is a genius!

Betsy, congrats and good luck on your tri's!

Jen, you hair is adorable!!

Rpsemont :welcome:

Debra, congrats on finding a new place!! :cheer2: I looked into the Chi Running thing and I am finding that I have difficulty trying to learn anything from a person named Chris Griffin (Family Guy fans know what I am talking about!!) ;)

Florida folks, I hope you are all saying clear of the smoke and fires! My thoughts are with you all.

Everyone, thank you for the well wishes on my back pains! I went and saw the chiropractor for the first time last night and he said I had some nerve imbalance and some subluxation issues. I got my first adjustment and I was cleared to run! I still took the night off, but I've got a second adjustment tonight and then I'll be heading out to see how things go.

In my downtime I was researching races and I signed up for more information for the Run Kings Island 5k and 10k. Any one know anything about this yet?
 
In my downtime I was researching races and I signed up for more information for the Run Kings Island 5k and 10k. Any one know anything about this yet?

I was looking at this race and hoping I could do it too! Since it's 2 days before my due date, I think I'm out this year. :teeth: This is the first year for this race, so no details, but I saw that HFP Racing is sponsoring the race and they do a great job of organizing the race and keep it running smoothly. I have no idea how they are going to get a 6.2 mile course out of KI, I assume you will have to leave the park and come back.

Glad your back is feeling better, I think it was smart to hold off on running one more day!

Krista
 
Just wanted to pop in and say "Hey Y'all!" I've been super busy since getting back from WDW and the Minnie. I've just posted my TR for anyone who is intersted.

I'll be back later to catch up on everyone...

Did see Jen's new do! Love it!!! How cute! Looks great!

Stacie
 
Hi, everyone! Sorry not much time to respond to everyone today though at least this week I am able to make time to read all the posts! :thumbsup2

Congrats to everyone on the training! :woohoo: The WISH team is ROCKIN' !!! :love: :grouphug:

Did C25k W4D2 today. Not so bad. still some tenderness in my left quad. And my right achilles was a bit achey, so it may be that I've somehow altered my gait/stride. I'll pay more attention to it on Saturday, which is the next time I'll get to "run". It will be W4D3 but all by myself, as my partners will do theirs Friday morning while I am preparing for a hearing. :sad1:

Oh, and a tip -- "Oh My God Guys" from "Legally Blonde" and "You Can't Stop the Beat" are both pretty long and pretty upbeat for those longer running intervals. :banana:

Krista -- Glad you don't have to walk around too much in those heels! Actually, I am beginning to wonder if I am totally insane to think I'd want to wear heels at all on Marathon Monday (my goal is to run the half). :eek:

Back later guys! :grouphug:

ETA: Jen -- LOVE the new 'do!! You are adorable!
 

Greetings Race Team -

I only WISH I had some training to report. :rolleyes: Maybe you could all call my house at 4:30am tomorrow and make sure I get out of bed??? :laughing:

Jen - You're birthday is Thursday?? Mine is Monday! :thumbsup2 Yay! Ohhh, Jen, I want to cut my hair so badly, but everytime I mention Charlie says "NOOO!". Every time I get it cut I take another two inches off. It used to be all the way down my back. I don't think he's noticed lately that I am doing this. Hee hee. One of these days I'm just going to take it all off! (No comments, Vic and NEPBill and OrginalBill.) I'd love to have it really really short. Hmmm, maybe you have inspired me.... I think yours looks adorable! :cloud9:

MSDave - YAY! :thumbsup2 You so deserve some great days. :goodvibes

OriginalBill
- Yea, I shouldn't even be talking about training since I've done NOTHING. Grrrrrrrrrr. :headache:

Kristi - Heels? In your condition? :eek: Not stilettos I hope. Well, just stay seated. And tell Whats-his-name that we miss him!! :hug: I see by your ticker that Carter is "covered in cute baby fat". Hey, he and I have something in common! :laughing: Well, maybe mine's not so cute anymore. But all my 40-something girlfriends always ask me how come I don't have any wrinkles. Well, there's one benefit. Hee hee.
 
Don't forget it's national "ride your bike to work" week. Friday is the main day to ride. I'm planning to ride Monday, Wednesday, and Friday, depending on my work schedule. Our Costco gas has hit $3.71 for regular unleaded. $4.00 :eek: is my thresh hold for riding on a regular basis, except for Tuesday's and Thursday's, my regular running days after work. Yeah, cross training!

Gas is retailing for $4.73/gal here!:scared1:
Now that the weather has improved it is time for me to get back on that bike! I started today off with a great ride in to work from a nearby park & ride. I just need to figure out how long the commute is from my house to the office to see if/how often I can cut the car out of the commute all together.

Also got 3.76 mi in last night, plus 1:30:00 of boot camp!
 
Howdy Peeps!

Jen - The short hair looks great, hope the change makes you feel better and less stress free! Happy early Birthday! When is that Madison Marathon in your clippie, are you doing the half for it?

Krista
- I'll have to watch Cook's songs tonight as I was too busy researching stuff last night (thank goodness for TiVo!) I hope that if he wins, they don't ruin his career by shoving preformulated crap onto his album. The guy has a lot of talent that they need to let shine. Glad to see Carter is a rocker! Don't worry about the Green Day, he just hasn't hit is rebellious punk side of the pregnancy yet...that may happen closer to August as he gets ready to be more of an individual and less dependent on his parents :rotfl:

Original Bill - I'm with you, stick to the recliner...I think it's mentioned in the official WISH training guide that smoke from huge fires is extremely detrimental to the training process and to just stay home. Hope all is well with you and the fires are put out soon...

MSDave
- Sweet run! Just jumping right back into the groove I see...cool that you had DD waiting for you, sounds like a good time was had by all :goodvibes:

Betsy
- Good luck with the tri at Disney! I hope it is a lot of fun for you down there!

Morgan
- Congrats on a successful chiro visit...I really hope they get things worked out for you. I know that a good chiro has been a major part in Amy's ability to stay injury free, I hope the same goes for you. Thanks for making me jealous of that Kings Island race!! I love that place (grew up in Ohio) You should go do it and give us a good report (ride Beast while you're there!)

Leana
- $4.73! Wow!! I thought $3.79 was high here. Did you end up signing up for the DL Half? Unfortunately, we are not going to be making that trip now (timing & some other plans got in the way), but that extra bling is gonna be sweet for sure!

Stacie - Great trip report! Love all of the photos. Happy Anniversary again to you and Matt...you guys are an awesome couple...it was a blast hanging with you for a while :goodvibes:

Carrie
- :rotfl: about your comments on the 'rents! My mom came by on Mother's Day and would not leave! It was good to eat with her, but geesh...gotta turn off the verbage at some point...glad to see it's a normal behavior! Hope all is well with you today :)

Debra - Congrats for ending the apartment deal! For the record, my Netflix account shows that Pilates for Dummies is available :) (LOVE that workout by the way!) Ice Cream flavors to try next...hmmm...should I even touch this topic? I'll be tactful...I think you just go with your mood most of the time, but every once in a while break way out of your comfort zone and just get crazy with it, for you never know what you'll like until you try it...those crazy wild ice cream flavor days may just prove to be the most memorable. (not sure what all that meant).

Amy
- Good luck on the run today! I hope it's zenful, peaceful and a happy one for you (words I don't think you've ever used in association with a run before)! Really, I hope it's great and things are going well for you today. (how many times can I say the same thing?) Oh well, have a good day! good luck on the run! Hope it goes well! :hug:

Scott's World
- The rootin' tootin' rule breakin' Day Five of our adventures in Walt Disney World has been posted over at scojo15.blogspot.com Thanks to the wonderful comments from everyone, it's been fun reflecting and writing about our trip. I did get to the fitness center last night and did 45 on the elliptical. They upgraded all of the televisions to flat panels and re-did the sound system things on each machine (they all work now!) so it was like working out in a brand new facility (at least that's what I told myself). Tonight I'll go out for a 5-6 miler in the 'hood.

Sorry I missed so many folks, I'll catch back up on my next go 'round...I hope everyone has a great day!
 
[Rich: I'll be doing the Cleveland half, and DOOD (my DH) will be doing the full. I think Optimator Mike is still on board for the full, too. Yoo hoo, Mike? :yay: I don't know this race at all, so don't know what to expect. You?

Debra - Sorry I've been completely absent from the weekly thread for quite a while now. Internet fun has been outlawed at work and I have very little computer time at home.

I'm still running the full in Cleveland. We are staying at my parents about 30 miles to the south and driving up for the race. When are you going to the expo? The plan for us is to head up Saturday afternoon for a bit before heading over to the west side for mass at the church where Kathy grew up and we were married.

I'll be wearing a WISH shirt and hat Sunday. Maybe I'll see you.

BTW, DOOD is in for the full, correct? I haven't done my Nancy Drew work to figure his pace so I'll just ask. What pace is he planning to run?


Everyone else - I really miss you all. I feel very out of touch with all my friends. Has anyone been sufficiently picking on Judy in my absence?
 
I see by your ticker that Carter is "covered in cute baby fat". Hey, he and I have something in common! :laughing: Well, maybe mine's not so cute anymore. But all my 40-something girlfriends always ask me how come I don't have any wrinkles. Well, there's one benefit. Hee hee.

Yeah, he's covering me in "cute" baby fat too. :rolleyes:

Mike/Optimator--That name sounds vaguely familiar. Have we met before? ;)

Scott--Good point about Green Day. Maybe I'll have my very own little Billy Joe! (Of course if my child ever has a mouth like that, he will be EATING bars of soap!!) Good luck on your run tonight!!!

Leana--Do you ever stop? Seriously???? I am in awe of you! Oh, gas hit $3.95 a gallon here this morning. I am so glad we JUST bought a SUV. :rolleyes:

Krista
 
:wave:

...just a shameless, self-centered, all about me post to say that Day Six is now up at scojo15.blogspot.com (yes, 2 reports in 1 day!)...

Have a great evening everyone!
 
I can't believe 2 posts today I keep forgetting to tell you guys about my crazy dream last night. I've been having weird dreams ever since I got pregnant, but this one takes the cake. All I can remember about it is a character meal at WDW that included Ryan Seacrest and John Bingham who was smoking a cigarette. :confused3 :confused3 :lmao: :lmao: :lmao: :lmao:

I can't wait to sleep tonight to see what I dream about!


Krista
 
:thumbsup2 Ok...Here is my attempt to catch up!

Cecilia...:wizard: and wun...LOVE IT!

Jeff... Thanks for having ice cream for me. No Haagan Daz around here!

Dave...Yay for the bike ride w/ DD! :lovestruc

Betsy...Have fun at Disney!!!

Morgan...Hope your chiro visit goes well! I love my Chiro!

Cam...Yay on being so successful at your C25K! Great job!

Judy...I need someone to call me at 4:30 too! lol!

Leana...Gas! :scared1: WOW. Our is crazy here, but not that crazy! I wish I could bike to work, but um, that's out of the question. It take an hour just to drive!

Scott...Hi! Great as usual on your workouts! Yay for a new day on your blog! Going there now! Loving your blog by the way! Great report w/ great pics!!! Thanks for all the nice comments too!

Amy...Hi! How are you feeling? How's the running??? :hug:

Me...Not me to report. I've just been trying to get back into the swing of things since the Minnie and WDW vacation.

Stacie
 
OPTIMATOR MIKE!!!! I have missed your sarcasm! But I did have a lovely morning drive with your wife at the Minnie!!!!! And we didn't say too many bad things about you!!!!

Judy - Happy early birthday too!! Have a great 29th!!!!

Krista - Yah, those pixie cuts are so cute, but mine is way too thin for it. Several people have commented on how I look younger... which is good since I have a complex about pushing 40 (couple years yet tho!). People have also commented about my missing pony/messy bun. The good thing is that I have enough hair to make two little piggies to replace my missing twisted ponies that I wear at races.

Scott - I need TIME to read you reports... Thanks for all the reminders!

Well, my day has been shot today. I was humming along, being overwhelmed with a large volume of non-intelligent phone calls... when my dad calls me and asks if I can come to the hospital to sit with my mom. WHAT... an appointment leads to a 5 hour stint at the hospital. So I am off to keep her company while he runs off to a meeting with the lawyer (not related). My mom has serious health issues and her breathing and oxygen intake has taken a turn for the worse. She only has 1 lung and has fluid buildup. No good. I run for my mom, because she can't!!!
 
MB Michelle: It doesn't take long for this thread to become a sweater, does it? Glad to hear you're back to WO and got in a run, weights, and swimming. That's some nice variety!

Jen:
(my little Piglet of a race!)
Hah--how cute! Not as cute as your haircut, of course, which I think looks great on you. Your DL pic is going to be perfect--and Happy pre-Birthday wishes to you! :banana: It's too bad that your ability to volunteer at the marathon might not work out, but I'm selfishly happy that you're going to be there at all!

ETA: Oh, Jen, I'm so sorry to hear about your mom and the 5 hours at the hospital. I had no idea of her back story. I hope she's doing okay, as are you and your dad and whole family. :hug:

Leana: Wait, it was the hot yoga class that was insanely busy and not you? Have you read your schedule for the week? :rotfl: But, hey, as long as you're busy, YES, YOU SHOULD SIGN UP FOR THE DL 1/2! Someone deserves the bling, it might as well be you.

Rpsemont: Hey! Don't be scared by the amount of injuries/illnesses we seem to have. We're a sickly bunch. :rotfl2: No, I think what you see here is us paying attention to our bodies and our needs; I know I have far less aches and pains now that I'm active than when I was sedentary--I'm just more aware of my body and how to take care of it. I think that's a good thing. A term for you? Athlete. :cloud9: I don't know, really. If you're headed toward running with walk breaks, runner and vice versa? Whatever you feel comfortable with, that's the most important thing. What books are you looking at, btw?

About your plans...I like the advice given to you by Amykab, Carrie, Cecilia, and Krista. That Bingham, he's the Elvis of the WISH boards. :faint:

Amykab: Your Minnie 15K training sounds right on target, and something that's a very good plan for rpsemont to consider. And woo hoo for planning to do more XT for the 1/2. It makes such a big difference.

Jackie: :woohoo: for the new shoes. And I found your interval/straight running experiment useful. I think I might play with that a bit in the near future. I anticipate your Saturday run will go well, if for no other reason than you've got new shoes and know approximately what to expect with time. I hope you have fun, too!

Tracey: I take it that pushing off with the toe is a big aspect to the racewalk form? (Feel free to drop those tidbits in for me from time to time.) The ankle pain was for the entire walk, though? That seems a bit worrisome. I hope you're taking care of yourself.

Kristi: Don't you just love workplaces that mandates volunteer opportunities, and then brag about the volunteerism spirit of their employees? (I feel the same way about work holiday parties.) I do hope you can get away to the Smutty Run, if for no other reason than the WISHers and the beer.

Craig: I deeply empathize with end-of-the-semester. In addition to all the grading, posting of grades, collecting material & planning for summer research, you probably have a lot of emails from students eager to find out their grades or to advocate for different ones. Good luck, and I hope everything settles down soon! :goodvibes

Betsy: Again, congrats on your race and I know you're going to have a great time at Disney--your tri will be marvelous, as you are a warrior woman made out of iron. And I know you will come back energized and committed to Jillian again. (I'm still waiting for my interlibrary loan copy of the book--apparently it's very popular. :rolleyes:)

Carrie: I know what you mean--love your parents, can't live with 'em, and the Lizzie Borden solution just seems a little...extreme. It's cool that your parents watch the marathon, though; they sound just like DOOD's parents!

Aloha Jeff: Thanks for the consumer report (I guess that's the runner's report) on the Eye 2 Eye shirts. Tell your friends they have very good taste if they appreciate the shirt's back, and that they too can have the shirt if they join our exclusive team! (For the low price of $19.99/mo plus S&H, payable to me.) I'm going to consider that second scoop of Haagen Dazs mine, thank you, even though vanilla is Scott's signature flavor. That's because I think Scott's still recovering from the Minnie TR-writing and won't miss it.

MSDave: Another great day of running and family-activity time. :woohoo:

Bill: Ah, the recliner events...some of my favorites. All my favorite shows, competing for my attention? Who will win, who will be TIVOed. Tune in to find out... How ARE the smoke/fires in your neighborhood at this point?

Cecilia: Here's good thinking that your battery of tests put you on the honor roll. I know it's a good thing that your tests can be bumped because you're so generally healthy, but I'd be a basket case with the waiting. I hope you're doing all right.

Krista: Yes, we're sticking with the Squirrel Hill area, close to both Murray Avenue & Schenley Park. A real commuter walker's paradise for me. I really like the neighborhood and hope we can afford to make it our permanent home. Then again, Pgh has so many great neighborhoods maybe I just don't know what I'm missing. I couldn't walk most of them in heels, though, and can't believe you're wearing them!!!

Carter sounds very active, not that I would expect anything less from your family. So....when are you getting him his first iPod. Loaded with Green Day, of course. I do think an 8/08/08 birthdate would rock--because he's a little rocker of course. So do you think you could arrange that?? ;)

About your dream...you know what dreaming about someone smoking a cigarette means, don't you? ;)

Morgan: Oooh, I watch Family Guy--actually taught a class in American Humor in which one of the highest compliments I got from one of my hip college students was, "Well, at least I understand more of the Family Guy references now." This was after a section on minstrelsy and vaudeville. I don't know how the OTHER Griffin's master class would compare, but I really like Dreyer's book. Carrie took a class and can speak to its usefulness (she also did a workshop report on it here on the boards).

AND :banana: for seeing your chiro, getting your adjustments, and treating yourself right. I'm sure your back is very grateful for the attention and care. I've not been to King's Island, so am not sure what it's like; but the race could be tons of fun as a substitute for Disney, depending on KI itself? I'd be interested in hearing more insider knowledge and opinions, too. (Thanks Krista for your response about the organizers.)

Cam: Yeah for W4D2! :cool1: I'm a little concerned about that quad and achilles of yours, though. Be careful on Saturday and do lots of stretching in the meantime. Good luck preparing for your hearing. I hope it's more fun or at least satisfying than it sounds like.

Judy: Lemme get this straight. You're giving me permission to give you a crank, er, wake-up call. And all I have to do is be awake at that ungodly hour? I have cowbells...Hmmm.... :scratchin Nope, not worth it! :crazy2:

Scott: I'm doing the Pilates for Dummies now using my Netflix account; it's now getting to the point that I should just buy the DVD and open up another space in my queue. (We're down to a little over 100 titles now. :rotfl:) Ice cream certainly has a whole lot of meaning for us, doesn't it? I'm really going to pause the next time I order some, which will be later tonight. I think I'll get over it, though.

Your FC sounds like it's reinvesting in all its clients happiness with the new TVs. I almost hate to admit it, but I don't know how much TM or elliptical time I could take without the distraction of my iPod or a TV. Not so important now, but come winter.... But reading your TR, if I could just do that at my FC I'd be happy to settle in for a spell. You're a great writer, and I love your entries. :goodvibes EVERYONE should read them--and I don't get paid for that announcement, even in ice cream!

Mike: I'm sorry I haven't seen you around here lately. I know you pop by the Philly thread occasionally, but you all intimidate me there. Hard-core runners, you are! (I'm going to catch up with you, though, in my own tortoise way.) And awww about the plans to attend mass at Kathy's childhood church and your wedding site. Our plans are below, but DOOD is planning for (hoping? His training has gone smoothly, so I don't want to say hoping) a 3:30 marathon. What's your goal? I'll tell him to look for you--in your gear you might stand out in the crowd. Kathy's not doing either, I presume?

Stacie: Thanks for sharing those great pics of the Minnie. I feel like I've gotten to know your whole family.

TXAng and Angie: I don't think I've seen you this week, so just want to say :wave: :upsidedow

As for me: Because we have family in the area, DOOD and I are planning on heading to Cleveland on Friday. We might do the expo then, depending on whether my FIL wants to go with us (they're driving from Illinois, west of Chicago-area). DOOD's parents are VERY involved in his marathons, so we usually have to clear such nuts-and-bolts things with them in order to avoid hurt feelings. We'll be talking about the January marathon with them then, and see if they want to do another whirlwind trip to Disney. They certainly seem confused by these WISH online friends of mine, so who knows? :confused3 (They're just jealous I would rather spend time with you, that's all!)

As I mentioned above, DOOD is aiming for a 3:30 marathon. I'm not sure I have a goal, except finishing, as this is only my second 1/2. Okay, I have a goal, but I don't want to commit to it in public or even whisper it out loud in case I jinx it. I know that's stupid and superstitious, but there it is. (To quote Scott, It Is What It Is.) Let's just say I hope it's better than my 1/2 during the Goofy. We'll see, as I continue to have issues with my most consistent racing buddies, my blisters. At the race, I'm hoping to see Optimator Mike and Rich and anyone else from the WISH team. I'll probably look terrified, or slightly queasy before the race, but say hi to me anyway. I really would like to meet you.

Sorry this post wasn't more entertaining, as it was ALMOST self-reflective and serious. :scared: I'll try to do better next time.
 
Jackie - Holy cow! You were smokin'! Yup, we slowed down with teh full run too. We just have a hard time starting to run if we walk, so we still do al run. :confused3

Somehow I never thought those words could ever apply to me! You made my day! (And I know that on my fastest day I'll still be in the dust behind many of our team members, but that's what makes WISH so wonderful! There's a place for everyone here.)

Duckie--Good luck on the baby plan!!! Here's my piece of advice for you: remember that they will come on their own time, don't get stressed out if you don't get pregnant the first month or two or three or four. And from me personally, don't start trying until you are absolutely ready to be pregnant, sometimes they come a lot sooner than you are expecting!! A little TMI, but Stephen and I were planning on a late fall/early winter baby and we got the dead of summer. ;)

Yep - DD17 is supposed to be a March/April baby. Absolutely did NOT want a birthday anywhere around Christmas. Her birthdate? 1/9/91 - or 1991 - how cute is that? The date and the year are the same!

Jen - Love the new haircut! And :bday: (since it should be tomorrow by the time you read this) Hope your mom's okay.

Krista - Beware what music excites Carter now. Annie liked country music while in utero - and I don't listen to country! She's not a big fan now except of a few artists, so don't worry too much just because he doesn't like Green Day now!

Scott - Hurry up and finish the TR so I can get back to my normal life! I'm having way too much fun reading.

Judy - I could call at 4:30, but I can't decide if I want to run in the AM or wait till after work. I miss our morning TM workouts! I'm trying to take advantage of outdoors while the temps are still in the 70's and 80's.

Did a combination of upper body weights and Pilates tonight. I am amazed at the improvement I can see in how I'm able to do some of the Pilates exercises after only a couple of weeks. This stuff really works! Now I absolutely must go to bed, so I can start all over again tomorrow...

Jackie
 
I won't be here tomorrow, so I just wanted to say it now:

HAPPY BIRTHDAY, JEN!

:bday: :cake: party: :cake: :bday:


Jackie: Hi neighbor!
 
Betsy - I'm doing my first tri at DL in June...in exactly one month! :scared1: I have my swimsuit, but need to figure out the rest of the "outfit" for the bike and run. Where can I find the tri-shorts you speak of? TIA for any info! And have fun at your tri this weekend!:cheer2:

Debra - The tri I speak of above is the only reason I have that much variety in my WO. I have been very "vanilla" up to this point but now would have to say I'm a little more "Rocky Road." :laughing: Not only is the name appropriate, but sometimes I think I must be a little nuts even though I still have a lot of fluff! :lmao: Have a great race this weekend!

As for me...I did a 4 mile ride to the gym, a 1/2 mile swim and then another 4 mile ride back. It was so hot! It was 90 out with a lot of cloud cover! Yuck... But I did it and it was fun! (ok...how many times do I have to say that before I'll actually believe it?)
 
Jen - Happy Birthday! :cake:

Ok, freebie alert!
From 10am-10pm, get a free 16oz. iced coffee at Dunkin' Donuts!
https://www.dunkindonuts.com/


Morgan
- thanks for the website - gonna check that out now.

Mike
- who the heck are you again? Oh yeah, the guy in the funny yellow running shoes! :rotfl:

Also, if anyone is interested in a Race Ready size large trail shirt, PM me.
Chad got one, and even though he's lost about 20 lbs. since marathon weekend, he just doesn't like the fit on him.
I think the shirts were about $25 each.
 












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