Carrie: Summer ice cream...

I someday hope to move to a place with year-long summers for just that reason. Probably not NC, though, huh?

Right now, however, I'm obsessed with Amy's cookies. They've been built up in my mind as the Holy Grail of baking.
Morgan: Your mom sounds great! And take those accolades, not only because you deserve them but before your mom gets all jaded with your many successes. My parents' reaction to my doing the Goofy (my first event)? "Oh, you didn't have a very good time, did you?" before asking me endless questions about DOOD's success.

And in case I haven't said it, I think you're doing fantastic!!
Leana: I think it's great that you have a favorite niece, and having just one makes it easier to choose, huh? Good luck on your race this weekend--give those legs a rest!!
Aloha Jeff: Who knows, maybe the monkeys were drunk, too. There was a lot of monkey talk in that lecture. It could have done with that video as a visual aid, though! I think your running into a friend and doing a beach run sounds a little like utopia! Now wonder you're always so upbeat!
CarolA: There was some other stuff in the lecture--bits on multinationalism, cosmopolitanism in Early Modern England, issues of deracinated representation, yada, yada--but I remember the monkeys most. Yay for your longest-ever TM run!
Jackie: So it sounds like I've gotten a free trip to NC. Too bad I don't remember it.

Are you sitting up straight (I ask, right after I straighten up)? That Chi Running stuff gets into your head, doesn't it? And your core work is just going to help you with your form even more. Now YOU'RE reminding me what I need to do. Welcome to Pgh!
TXAng: That's right--calorie-free ice cream! That's our claim, and I'm holding you to it! I know what you mean by ILs who aren't into Disney and I do think planning for that wouldn't be pleasant. But you mark that 2010 date in INK on your calendar, you hear? WTG with your C25K success in windy weather!
Amy: Awwww, girl! I would never say no to the cookies, but you already give us here so much. I think we're just darned lucky to have you!

I'm so glad you're taking a rest day & one that involves you really getting taken care of. You deserve as many massages & chiro visits as you can find time to schedule (make time to schedule).
Cecilia: Ooooh, I'm so sorry to hear about DS & the broken arm.

I think you get a GREAT MOM award, though, as your attention was obviously where it needed to be--on him. No need to be embarrassed at all, IMO.
Krista: Great WO for both you & Hines. I'm certain you're keeping up your fitness level. I can't take credit for the ice-cream/personality analysis. That belongs to Scott!! I'm wondering what his favorite flavor it, though... I notice you didn't confess as to what your favorite mix-ins are....

No Goofy for me in '09. Just the marathon, a nod to the families & holidays. DOOD & and I are going Goofy in 2010, though. I'll get to root for you at the 1/2!!!
Claire: I know it's not directly related to academic studies in your field, but you must be following the Rowling brouhaha about the Lexicon pretty closely. I remember reading some articles about HP in library science journals that argued for its effectiveness in teaching children's lit...fascinating stuff. That's the lit. review I'd be interested in myself. P.S. My protein bars, btw, were pretty bland--but no numbing.
Judy: Ahem. Chunky Monkey. (Didn't want it to fade from your thoughts.)

You DO need a break from the manual labor of household projects. Wow! Now, why do I want to buy a house again?
Jen: Too cute! DD Kate is ready to be a WW sponsor, I think, as long as the Coke people don't try & stop her from spreading the message. (Not that they're an evil corporation or anything.)

for another trip to WDW!
Shan: I agree with DH that you need to take some serious recovery time, and I think your leg agrees. When you're recovered your body will remember all that you learned in training. But if you push it too soon, you'll run the risk of injuring yourself more severely & putting yourself out of commission for a much longer time. Don't compare yourself to DH--difficult, I know, as I tend to compare myself with DOOD--as he's not running with your body! (WEll, he might be, but you know what I mean.) Follow others' advice--give it at least 3 days & see what happens.
Becky: I think your pace is great, and that the Miami ING might be a great way to keep you in the training groove if that's what you want, especially if you're thinking about running one or the other of them for fun/training/maintenance instead of both for PRs. (I don't know your goals, sorry!)
Angie: I'm so glad you're thinking about your back & avoiding injury. I know it's hard for you because you're addicted to running (I mean that in a good way), but I'd hate for you to get injured before your Minnie.
Frank: Cool, you and Morgan will be representing the WISH team!

I hope you had a fun trail bike ride. 20 miles! Whoa! (Thanks for the confirmation on the name.)
Tracy: Now that's the kind of rest day--massage, hair cut, even core work--that has "good day" written all over it. You can't help but feel good about all the good things you're doing for yourself after that kind of day, right?

Of course, it doesn't have the appeal of saying Mount Trashmore but, then again, what does??
Maura: Oh, I like the rest cure, too. Craig's very good about counseling it, and I tend to follow his advice. What's the mantra: better to undertrain than overtrain? You want to go into the Minnie uninjured and being able to run afterwards, so I'm sure you're being wise. And easier advice given than taken for many of us, I know. So...your dog knew who he was vying with for attention?
Patricia: Welcome! Keep posting, tell us what's going on. We love new blood, er, friends!
Allyson: How's W4 of C25K going?
As for me: Bleh run today, but got through 5K. I need to check my journal, but I think I have more problems with the Wednesday runs than others. Not sure why--food maybe?

The midweek crunch? (As opposed to crunches.

)
I did catch
Nova: Marathon Challenge on our local PBS station last night. Did anyone else see it. It was pretty interesting, I thought.
Here's the blurb and
website: In the summer of 2006, an assortment of very different individuals came together to form a quirky sports team. Not one of them was a hard-core runner; some couldn't even make it through a mile, yet all were determined to train for the Boston Marathon. Fortunately, they had the guidance of veteran coach Don Megerle of Tufts University and superstar marathoner Uta Pippig.