gellybean
DIS Veteran
- Joined
- Jun 22, 2008
- Messages
- 1,056
Well I ate more "normal" today than I have in a while (around 2300 cals worth, by my estimate-salads are so hard to track!!) and didn't go to the gym. Boy does the bugg show it too. I guess I can't say anymore that I don't know how I gained all the weight.
Eating normal for me (not overindulging, just not eating smart) and not working out = +500 cals for the day. A pound of extra weight a week.) So there's my weight gain all my life and that's not counting all the binges and pig outs. Eye opener, for sure. I mean I knew I had to eat more than I was burning to be the size I was but seeing it in plain numbers... well ... it's definitely a smack upside the head.
This will be the first day I haven't had a deficit. The good news is it's a weekly average and I can more than make up for it the rest of the week. DH is off tomorrow. Taking my mom to the airport. She's leaving for DisneyWorld!!
I've never been so happy and so sad at the same time. On one hand I'm so glad she's getting to go have a trip with her best friend and is enjoying herself. On the other hand, I wish I was leaving for Disney!!
Tomorrow, DH and I are gonna go stock up on healthy foods again. I hate buying groceries right before I head out of town so the cupboards always get a little bare before I leave. So when I get home, there's NOTHING to eat, much less good for you. I'm definitely learning that one of my keys to staying on track is keeping the fridge stocked!!
Hope everyone had a good Monday.


This will be the first day I haven't had a deficit. The good news is it's a weekly average and I can more than make up for it the rest of the week. DH is off tomorrow. Taking my mom to the airport. She's leaving for DisneyWorld!!


Tomorrow, DH and I are gonna go stock up on healthy foods again. I hate buying groceries right before I head out of town so the cupboards always get a little bare before I leave. So when I get home, there's NOTHING to eat, much less good for you. I'm definitely learning that one of my keys to staying on track is keeping the fridge stocked!!
Hope everyone had a good Monday.
