breezy1077
<font color=green><marquee behavior=alternate>Eat
- Joined
- Mar 2, 2008
- Messages
- 7,609
Wow. Weird. Mine can be on either side - they usually actually switch sides each time. I have at least 3 a month that are hormonal and lately several a week that I have no clue what is triggering them.
What are everyone's triggers?
My known triggers are: too much or too little sleep, too much or too little caffeine, artificial sweeteners, strong odors (especially cigarette smoke), bright lights, loud noises, dark chocolate, wine, aged cheeses (especially melted cheddar!), artifical coloring (like in orange soda), nuts in any form, stress, and a drop in blood sugar from not eating soon enough.
Years ago my Neurologist had suggested putting me on a daily anti-seizure medicine (Neurontin I believe) but I was still nursing my middle child at the time and couldn't take it.
Actually DS just weaned himself a few weeks ago so that may be an explanation for my recent migraines - the hormone levels may be wacky right now.



My endocrinologist is the one who suggested taking 2 advil at the very first inkling of one coming on. I think I've been able to deter a couple of them that way from becoming full blown migraines. But mine are occular, so maybe that's different.
Oh, forgot about alcohol - thanks PP, yes that's a trigger for me too - I don't drink very often at all, so I forgot.