I stopped watching what I was eating during June and gained back 3 of the 7 pounds I lost in May......
Clearly just lost my grove. After visiting my grandfather for his 96 birthday, I asked my uncle(who had lost 25 pounds) what was his secret . He is a doctor and I expected him to tell me about some type of diet pill he was using. His answer was that he joined WW online and suggested I do the same. Well after 8 days of following my points and the plan I have dropped 3.4 lbs 
I joined WW at the cost of about $60 for three months and feel great. I know I have a plan and a support system that is tried and true. My goal is to loose another 22 lbs by Thanksgiving.
Clearly just lost my grove. After visiting my grandfather for his 96 birthday, I asked my uncle(who had lost 25 pounds) what was his secret . He is a doctor and I expected him to tell me about some type of diet pill he was using. His answer was that he joined WW online and suggested I do the same. Well after 8 days of following my points and the plan I have dropped 3.4 lbs I joined WW at the cost of about $60 for three months and feel great. I know I have a plan and a support system that is tried and true. My goal is to loose another 22 lbs by Thanksgiving.
Then missed a meeting and then 2 then 3 and decided I'd wait and rejoin it would be cheaper than catching up since it was free registration then. Well instead I joined a gym and lost another 7 lbs over 3 months but then have been losing and gaining the same 5-8 lbs for awhile now so I rejoined online to get some structure in eating. 
I think the most important part of the online is the food tracking, but I also enjoy the recipes.
