msylvester01
OCD on WDW
- Joined
- Oct 24, 2010
- Messages
- 65
Good Morning everyone!
weight in today, down 1.2
I wish it was more but a loss is a loss. I am doing this with some ladies from the office and one of them is already down over 10 pounds! i WISH! I need the motivation to start exercising. In the past I try the full on workout videos, am sore the next morning and chicken out.
What kind of exercise are you doing for those just starting off? Any help is greatly appreciated.
Thank you for being here! I know we can do this together.
weight in today, down 1.2
I wish it was more but a loss is a loss. I am doing this with some ladies from the office and one of them is already down over 10 pounds! i WISH! I need the motivation to start exercising. In the past I try the full on workout videos, am sore the next morning and chicken out.
What kind of exercise are you doing for those just starting off? Any help is greatly appreciated.
Thank you for being here! I know we can do this together.