Weight Loss Program Recommendations?

[Miss Kelly]

I'm hoping some of you can recommend a weight loss program that meets my needs. Earlier this year, I was on the South Beach Diet and lost around 10lbs but the restrictions finally got to me and I switched to Weight Watchers. I done great with Weight Watchers and lost another 10lbs. In early June I became quite sick (possible pancreatitis and high blood sugar) and all my "dieting" went out the window. I'm struggling to get back on a program that I can live the rest of my life with. I'm young and want to enjoy life, foods included, just in moderation.

Would you recommend Weight Watchers again, just stick to low fat and low carb foods? Suggestions would be wonderful.

Thanks!

 

[Sethsmama]

Weight watchers has a new program out that might be good for you. As best as I can tell, it's sort of like a low carb (if I'm wrong, someone help me out), you have core foods on a list that you can eat as much as those as you want and not have to count points. As for me, I have to stick to the flex pts. program so I can have the foods I love.
I have done WW this summer and got side tracked and am going to start full force again tomorrow when my flex points start over again for the week. I truely think it's the best diet because you don't have to do without any foods, you can eat what you like you just have to watch it. I had great success with it before because I exercise each day and that helped my points range everyday.

Hope this helps! I know how hard it is!

 

[Miss Kelly]

Thanks for the reply. I'll have to look for information regarding that plan since I am no longer attending meetings. Thanks again!

 

[disneygoof]

I just hit goal using ww on my own, at home, no meetings, not online. I've lost 31 pounds since November with a few plateaus (that I stubbornly dieted through) and intentional breaks along the way. I attended meetings years ago and just used the materials I received then.

Good luck!

 

[Miss Kelly]

Thanks for the reply disneygoof. I am leaning toward the regular WW plan and watching the sugar and carbs as well.

Thanks again!!