Walt's Warriors (Team 7) Miles and Hours

[Lexxiefern]

Roxy - Glad your surgery went well! Hope you are back to normal soon

Smileyk8 - Thanks for the encouraging words! Hey what is your first name?

Jen - Nice! I love when I am able to do that. DH always says I am so good at twisting things to my advantage I should of been a lawyer. And you are one - so there you go! LOL

Jim and Jeff - I am so jealous of your high miles!! My DH is only here on the weekends so I can only do my LR then. I am itching to get out there and put some miles in. Maybe next weekend.

Well I feel somewhat better today and I did 2 miles on the TM in 28 min. I am hoping to get back on the TM tonight and get another 2 in. Have a great weekend Warriors!!

Becky

 

[Tiger Lily 03]

Surgery went well. The tumor had not wrapped all the way around the ligament like they thought. Thanks for all the support Warriors. You all rock!!!

Roxy, I'm so happy to hear this. I do hope this means you will heal quickly and that you'll be puttin' in those steps again soon.

 

[3DisneyKids]

3.1 miles today...run + abs workout = 50 minutes total exercise time.

This week-end I am gearing up for another long run (which for me is 5 miles right now...I am getting there, slowly but surely!)

Roxy--great news! Hope you are out and running soon!

Lexxie--glad to see you here!

 

[1/2Marathonpixie]

Warrior Barb checking in! 2 miles, 30 minutes.

Weekly totals are 18.3 miles and 302 minutes (5 hours, 2 minutes)

I hope you are feeling stronger each week. I am!!!!

Enjoy the weekend!!!!!

 

[JimB.]

Sat - Fri summary:

57 miles total in 5:07 total time.

I was going to bike this afternoon, but the weather conspired to stop me....

Guess I'll try again in the morning.

Another great week for everyone!

 

[gsu1988]

Reporting in for the week:

30 miles 5 hours

 

[smileyk8]

Roxy -
Smileyk8 - Thanks for the encouraging words! Hey what is your first name?

Becky

Sorry becky- my name's kate!
Thanks barb for posting with your name again too, for some reason it always floats outof my head like pixie dust!
HAPPY NEW WEEK WARRIERS. Let's hope for a happy and healthy one

 

[dsnyfan21]

Hi I was at a racewalk today...after have stomach virus or food poisoning on Thursday evening. I just kept saying to myself that I was a warrior and I could make it though and I did!! I love being a Walt's Warrior!!!
Here's my time and mileage..
Warmup and down: 3miles
Racewalk: 3.14 miles 42min18sec

Now it's time to start training for the Minnie 15K, that will be tomorrow.

 

[JimB.]

Happy Saturday team!!


Today's effort - 37.8 mile bike ride in 2:18.

 

[1/2Marathonpixie]

4 miles and 58 minutes for me today. This group is smokin', way to go Warriors!!!!

 

[smileyk8]

6 mile run 56 mins! Got a P.B mile by loads today on the TM of 9.04 minutes for a mile!Not sure where that came from. Going to aim for two more 5mile runs this week before 5 mile race on sunday. eek.

Total 6.1 miles 60 mins (with warm and cool).

Go warriers

 

[wtpclc]

Hey all! SOrry to drop of teh face of teh earth. Caught a nasty little flu last week and was pretty much out of commission. Much better since Friday afternoon, but a little short on energy. My 10-miler turned into 2.5 run and 2.5 walk home. Not pretty, but I wasn't going to push too hard. Hopefully the energy will come back soon.

Off to do teh totals!

 

[Tiger Lily 03]

Carrie, I'm glad you knew when to stop. I'm amazed that you went out at all.

I spent my first hour on TM yesterday (I will report that in totals for next week.) The thing is that I did an hour at almost 15 min pace! I think I might be good for Minnie at this rate.


Reporting my totals for the week:

3/8-14 = 220 minutes for 9.75 foot miles!

 

[wtpclc]

Week 5 Results (Hrs/Miles):
wtpclc (Carrie) - 4:33/13.45
TXBELLE Co Captain (Heather) - 1:25/5.54
1/2MarathonPixie (Barb) - 4:40/16.7
3DisneyKids - 5:38/20.7
AKASLEEPINGBEAUTY (Rhonda)
FAN OF SMALL WORLD (Cari) -
GRUMPY IN NY (Jeff) - 2:00/8
GSU1988 (Ken) - 6:00/36
HOOSMI (Jen) - 0:46/4
JIM B (Jim) - 7:34/72.47
MOUSE SKYWALKER (Dave) -
POSTEF (Stacie) - 1:57/10
ROXY (Roxanne) - 11:27/46.46
SMILEYK8 (Kate) - 7:04/32.7
TIGER LILY 03 (Lily) - 1:50/6.55
TINK 06 (Stacey) - 1:40/1
PantherGirl (Susan) -
DSNYFAN21 (Tracy) - 6:18/26.78

OK, still have a few more fro last week. DH is going to take me for ice cream, though, so can I be excused 'til tomorrow?

Becky - Weeks go Saturday to Friday. I do't think we can count your miles and times before you came to us.

Outdoor chores do count! SO, that lawn mowing time is a go.

Roxy - Hope surgery went well!

Barb - SO glad to see you are feeling stronger every week. Know you were worried.

Forgive me fro not gettign to everyone. I'l do better tomorrow!

Thanks for your patience!

 

[dsnyfan21]

Carrie: Glad to see you back. Sorry you were having a rough time. I had alittle stomach thing Thursday evening and went into Friday. ugh.
It's good to know how far you can push yourself and you did 5 out of 10, that's pretty good. Take it slow and you can sorta make it up another day!!
(by the way...I like the way you type "the", teh..hehe)

Smiley Kate: Yeah for your PB!! I am happy. I think sometimes something deep down inside of you just comes up and surprises you with speed. Kinda like a magical fairy or pixie dust, or a hidden warrior.

Roxy: Hope recovery is going well and you are keeping up your strength!! Take it easy and you'll be back Warrioring soon enough.

Jim and Ken: You both are putting up awesome numbers!!

Becky and Barb: You go GIRLS!! keep up the good work!

Lily: It looks like the Minnie will be no problem with you, yeah!!

We are awesome!! GO US!!

 

[3DisneyKids]

Hi Team! reporting in for Sunday and today (Sat. was a rest day).

Totals for the two days...

8.6 miles and 110 minutes with abs plus the running!

 

[postesf]

Hi guys! 1 mile run on Friday and 4.2 miles on Sunday. Total time for both is 90 minutes.

Stacie

 

[Roxy]

ok this is not much but it is something 1 hour with trainer upper body strength training. Yes it felt good to work out Thanks for all the support Warriors. You are all awesome
Roxy

 

[JimB.]

Sunday - 1/2 hr weight training + 4.0 miles in 40 minutes

 

[JimB.]

Today - run 6.85 miles in 1:05
bike 7.25 miles 27 minutes

Total for the day = 14.1 miles in 1:32