W.I.S.H - A July to Remember

Discussion in 'W.I.S.H' started by Oneanne, Jul 3, 2018.

  1. piglet1979

    piglet1979 DIS Veteran

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    Thank you!
     
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  2. Oneanne

    Oneanne DIS Veteran

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    TOPIC TUESDAY:
    And here we are at the end of the July. How did it play out for you?
    How did you do with your healthy living goals for the month? Was it a memorable month?

    [​IMG]
     
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  4. Oneanne

    Oneanne DIS Veteran

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    JULY WRAP UP

    Goals:
    Lose -5 pounds... I dropped another pound over the weekend making it -7 for the month and -12 overall. 100%+
    Get outside for tune-out/tune-in time... I fell off here, but did manage at least a couple evenings per week. 71%
    Drink 2+ liters of water per day. 100%!

    All in all July was a success and I did well with the things I planned for the month, even getting the new sofa and letting go of the old was an accomplishment. The NAET is doing exactly what I had hoped, and is helping me to lose weight, which is so badly needed. I'm coming out of the month in much better shape than I came in... now on to August.


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  5. Flossbolna

    Flossbolna Sea days are just so relaxing!

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    Thanks @Oneanne for hosting July!

    I will start August a little later today!
     
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  6. HappyGrape

    HappyGrape DIS Veteran

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    Thanks Oneanne!

    Mixed month for me with holiday in Orlando and friends from US being here with us and touring in the country & eating out. I am disappointed but I am above my maintenance range and I hate having to admit it - but I need to face it and get my act together

    Looking forward for August
     
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  7. Flossbolna

    Flossbolna Sea days are just so relaxing!

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    4Mickeys likes this.
  8. 4Mickeys

    4Mickeys DIS Veteran

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    Belated :bday: from me :-)

    @Oneanne thank you so much for hosting July - you did a wonderful job.

    July was a bit of a wash for me - just too much go on to really focus - I need to turn it around in August and for the rest of the year - yes looking at you mini cruise in December - I want to feel a little more confident and happy in myself by then.
     
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  9. piglet1979

    piglet1979 DIS Veteran

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    Thank you!
     

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