traceycooper
<font color=royalblue>Laughs off her mini dramas<b
- Joined
- Feb 22, 2002
- Messages
- 3,843
Hi wish buddies
Sorry i've not been around much - all of a sudden i dont seem to have any time!!!!
So heres my catch up
I went to the gym on Friday & did the steam room, sauna & swam in the pool
Its so nice their, i get to work out & then relax, its like being on holiday!!!!
Food - i cant remember it all but i did have fish & chips (fries!) for dinner
Saturday
I went to the gym again & did same as above
so i went 4 times last week
Food - cant really remember,
we went to see a greenday tribute band in the evening, they were ok, but VERY loud, they didnt sing much i knew & DH hated it, i had 2 mini pizzas, slice of toast & a handful of pringles when i got in
I know my food was good in the day on Friday & Saturday - its just evenings!!
Sunday
b/fast - croissant
lunch - rst Turkey, mashed potato, rst potato, yorkshire pud & gravy - no veg
dinner - 3 crispbreads, yogurt, 3 chocolates
Monday
Went to the gym, then hit the steam room, then did water aerobics
b/fast - croissant
snack - low sugar hot choc drink, low fat cereal bar
lunch - turkey salad, strawberries, yogurt
dinner - 3 crispbreads & 1 cookie - didnt get in till 7.30pm & couldnt be bothered to cook anything for myself!!
Gary is on call for gritting, he went out as i got in - we passed each other on the street!!! He could be out all night as they've forcast a bad frost!!
The weather is very cold & frosty in the evenings but it has been lovely & sunny (but cold) during the day! I wanted to go for a walk yesterday, but we didnt get time
I did WI on Friday & was up 4lb
WI on Saturday & it had dissapeared again!! - that happened last week!!
So i've decided WI can be on a Saturday from now on
Food isnt great but not terrible either, i'm gonna see if i can lose at the gym without cutting back first if i dont get any results in the next week or 2 i will have to start cutting back!
DD had a letter from school & has been invited to do a computer course after school that will give her a qualification by the age of 13
Over here kids dont usually get qualifications till they are 16!!!
I will try to not be gone so long this time so i dont have to bore you all with so much in one go next time!!!!
Hope everyone has a great week
Tracey

Sorry i've not been around much - all of a sudden i dont seem to have any time!!!!
So heres my catch up
I went to the gym on Friday & did the steam room, sauna & swam in the pool

Its so nice their, i get to work out & then relax, its like being on holiday!!!!
Food - i cant remember it all but i did have fish & chips (fries!) for dinner

Saturday
I went to the gym again & did same as above


Food - cant really remember,
we went to see a greenday tribute band in the evening, they were ok, but VERY loud, they didnt sing much i knew & DH hated it, i had 2 mini pizzas, slice of toast & a handful of pringles when i got in

I know my food was good in the day on Friday & Saturday - its just evenings!!
Sunday
b/fast - croissant
lunch - rst Turkey, mashed potato, rst potato, yorkshire pud & gravy - no veg

dinner - 3 crispbreads, yogurt, 3 chocolates
Monday
Went to the gym, then hit the steam room, then did water aerobics

b/fast - croissant
snack - low sugar hot choc drink, low fat cereal bar
lunch - turkey salad, strawberries, yogurt
dinner - 3 crispbreads & 1 cookie - didnt get in till 7.30pm & couldnt be bothered to cook anything for myself!!
Gary is on call for gritting, he went out as i got in - we passed each other on the street!!! He could be out all night as they've forcast a bad frost!!
The weather is very cold & frosty in the evenings but it has been lovely & sunny (but cold) during the day! I wanted to go for a walk yesterday, but we didnt get time

I did WI on Friday & was up 4lb

WI on Saturday & it had dissapeared again!! - that happened last week!!
So i've decided WI can be on a Saturday from now on

Food isnt great but not terrible either, i'm gonna see if i can lose at the gym without cutting back first if i dont get any results in the next week or 2 i will have to start cutting back!
DD had a letter from school & has been invited to do a computer course after school that will give her a qualification by the age of 13

I will try to not be gone so long this time so i dont have to bore you all with so much in one go next time!!!!
Hope everyone has a great week
Tracey
