The Running Thread - 2016

Thank you so much for your kind words of support. I really appreciate them! The main reason I want the BFF to go is for accountability. It's way too easy for me to let my fears keep me at home on race day. I've missed a handful of races the past couple of years because I've undertrained and not wanted to face my shortcomings at the starting line. I think as long as I keep up with the training I will get out there whether I'm alone or not.

One of the things I've basically done is I've made this board a big group of de-facto BFF's to hold me accountable. I tell LSUlakes to post my race on the list. Then I talk about how I am going to do it. And then I basically tell myself that now I have to since I told everyone here I was going to. This is how I got myself to run my most recent Zoo 5k post injury recovery even though I was 50/50 on feeling like I was ready for it. I knew I could default to walking if my body said Nope, but posting here that I was running it was a main reason for me to give it a go.
So if you need to use us a your BFF for the day. Post here before you leave for your race, before your get in the starting line, once you finish, etc. We will be here rooting for you. Especially those of us (me) who get up way to early everyday due to my kiddo.
 
Roxymama, that's a great point! And that reminds me that I didn't post about my 10k this past weekend. I just ended up doing the 5k :( The race is a 10k and 5k together and the split comes around the 2.8 mile mark. I was struggling the whole time with the heat. I think I wasn't properly hydrated to begin with and given the cool May and then my trip to Iceland, I don't think I've acclimated to Summer weather yet. I began to feel lightheaded and made a decision when I saw the split to change to the 5k. I probably could have just slowed down more (people were walking the 10k) but I was worried that if things didn't get better with slowing down, I'd be further from the start/finish and could run into problems. I was a little upset at myself at first but I checked my heart rate data from my fitbit and it was really high pretty much the whole time (avg hr 174). That made me realize I made the right decision. My official 5k time was 39:04 and my 5ks are usually in the 36-37 minute range.
 
Good morning folks. A little late getting to todays QOTD due to a Dr appointment. Dr has given the all clear for DW and I when we are ready to have our second! Very excited nothing was wrong. May be a little to much info out there...

QOTD: With the recent events happing, have you considered a change to your plans for a upcoming trip (Running or just a vacation)? Are you less likely to go to a large scale event because of it?

ATTQOTD: NO is my answer.
 
ATTQOTD: It's hard living in a big city to answer that question, since being around a lot of people is unavoidable and every event seems to be a big event. We do not have any big vacations planned this year (Jan marathon weekend was our biggie for 2016) so it had not entered my mind until you asked. It's scary that there is no way to predict when or where something will happen again...that's the tough part. Can't hide from everything. And can't quit work.
My mom just beat cancer for second time in one year (last radiation treatment was yesterday, woo hoo) and she and my dad are going on a river cruise in Europe this Fall. She booked it during the worst of her treatments as a "I'm getting through" incentive. Am I scared for them? "yeah, a little." Am I excited for them? "yeah, a lot."
 

QOTD: With the recent events happing, have you considered a change to your plans for a upcoming trip (Running or just a vacation)? Are you less likely to go to a large scale event because of it?

Absolutely not... we have to live our lives regardless of the threats all around: car accidents, airplane accidents, cancer, heart issues, freak genetic problems, viruses, crazy people, etc. There are way too many threats for me to keep track, and I'm not about to spend my days worried about them all, so I choose to live the life my family and I want and to take the associated risks. That being said, I do attempt to reduce risks as much as possible (especially for my family) no matter what we are doing.
 
ATTQOTD: Absolutely not. I live less than a 2-hour drive form Orlando and consider it my second home - this is really, really HARD on all of us down here. But what I want right now is just to be there, to share the love and not allow hate to win. An extended stay is coming up soon and I've changed no plans.
 
QOTD: With the recent events happing, have you considered a change to your plans for a upcoming trip (Running or just a vacation)? Are you less likely to go to a large scale event because of it?

If any of these events were really predictable (and by that I mean timing and location) maybe I would change my plans, but they're not. I can't stop going to the grocery store, movies or doing everyday things because I'm afraid of being caught in a mass-shooting.

I wouldn't be going to the Olympics if that was something on my radar because of Zika and the general unrest in the region, things that are predictable and avoidable, which make that situation a different proposition.
 
ATTQOTD: Absolutely not. I will not to give into fear. Hopefully this latest horrific event will change my day to day life though. The best way to work against these hateful people is to simply love better. I have been making a concerted effort to have more love and kindness in my daily interactions with people. Honestly, thinking about it in those terms is the only way I can process it all. I mean obviously this is a simplistic answer, but as I am not a politician or person of influence, I feel like this is they way that I can fight against it.
 
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ATTQOTD: No changes to plans here. Every time I climb behind the wheel of my car (or heck even take a bath) I run a bigger risk of dying then in taking a vacation and dying from a violent act. None of us know what tomorrow brings, so enjoy today!
 
Oh man, there should have been some kind of disclaimer before reading your post this morning...now you've got my eye's "sweating" as I call it here in the office. My heart breaks and sings at the same time reading this...it is sad obviously, but the way you are approaching it speaks volumes about you as a person. The gratitude for what you do have, the drive to get back and do what you love, the assurance that you will persevere no matter what and find something that will help you reach your goals. This coming from someone that professes to have been put down all through their life...just amazing. I will meet you ni person one day at a runDisney event and I will give you a big bro-hug :hug:

Swimming is about the only thing I do for upper body, and thank you for calling me ripped! No one has ever said that before, it's usually people cally me skinny, which I hate. I am not 'skinny', I am lean or maybe trim...but not skinny. 8 years ago when my wife was pregnant with our son I was over 200lbs (on a 5'8" frame). I lived like that for a while but eventually decided I needed to change and began by making better eating decisions. A little while later my wife decided she wanted to do P90X and asked if I would do it with her. I went through the entire program and loved how it made me feel and in turn how I felt about myself. I started running shortly afterwards and then took up triathlon as well. I ended up losing over 50lbs and I have been able to keep it off. We all have our stories...I still feel like a fat guy every now and then on my bad days. Not sure I'll ever really get over that, but I'm trying my best :)

Mike, I appreciate it. I sometimes am worried to write to much on here because I am worried I am boring people. I was upset at first because I will miss some races but I thought more about it, as I normally do. I am kind of proud of this injury, as weird as it sounds. Why? Because I got it doing something most people will never attempt to do, run a marathon. I didn't get it twisting my ankle on a kid's toy getting off the couch, I got it bettering myself.

And if I am not ever able to run Boston I'll be disappointed for sure, but I have still run 2 marathons. Nothing compared to some people but a far cry from where I used to be.

I am grateful for so much now as we should all be. Everyone on this thread does something amazing. Whether we are hoping to run our first 5k or be like you and John doing these insane (no offense) triathlons. (didn't mean to leave anyone else out that also does them) At some point we all decided we wanted a better life and we made the decision to do this. I don't see how I can ever go back. And I know I am personally capable of way more. I am curious to see just how much I can accomplish. I also think some of us on here take for granted what we do.

Sometimes at work people will ask me if I am running that night. I'll say, "Yeah, it's just an easy run tonight." They once asked what I meant be an easy run. I responded, "I'll probably do 5 miles tonight." Their eyes opened wide and said, "That's an easy run, what's a hard run?" And yesterday when I was talking to the doctor asking if I can run until the surgery (which is scheduled for 7/26 btw) I said, "It's just a 10K". He chuckled, as he used to be a runner, and said, "You realize that's still SIX miles, right? My point is, what some of us think is easy or no big deal the majority of the world would never dream of. And it's no coincidence that everyone on here has a pretty successful career either. My parents were miserable people, they blamed everyone for their problems. That negativity held them back. There is something to be said about the saying, "You are who you associate yourself with". My life has drastically improved since finding the positivity and support that comes with this site! My friends think I am crazy for what I now find fun.

As for your skinniness. I see definition in your arms and shoulders. The last thing I see is skinny, as in unhealthy skinny. When I read your reports I think to myself, "This guy is a machine" to be able to do what you do and your so fast on top of it. I still see myself as a fat person too But, it just keeps us working hard, right?


@Waiting2goback so sorry that you have to go through this, but with the attitude you are exhibiting, I have no doubt that you will come back better and stronger than ever.

Thank you! I will try my hardest.

Good healing thoughts to you @Waiting2goback !

Thank you!

Your support of other runners is very inspirational given your current situation.
Good karma points that will hopefully come back to you in the future.
Stay strong!

I know what it's like to doubt yourself. It's a terrible feeling. So if I can pay it forward, because many helped me when I first started, then it is a no-brainer!


Thank you so much for your kind words of support. I really appreciate them! The main reason I want the BFF to go is for accountability. It's way too easy for me to let my fears keep me at home on race day. I've missed a handful of races the past couple of years because I've undertrained and not wanted to face my shortcomings at the starting line. I think as long as I keep up with the training I will get out there whether I'm alone or not.

I hear you loud and clear. Being afraid is awful. I was there. But you know what scares me now that I broke through those walls, is going back to the way things used to be. There is nothing to be afraid of. It's a fun race and there are two possible outcomes. 1) you finish or 2) you don't. But you have NO CHANCE to finish if you don't show up to the start. If you need accountability you PM and I'll give you my cell phone number and you can text me til you start. I have done it for others so I'm happy to do it for you if you want.


QOTD: I wouldn't cancel my trip (if I had one coming up) because of the shootings. No way. I am more aggravated by Disney jacking the prices on everything lately and THAT is more of a reason I am holding off on going back until 2018 Dopey. I just heard the prices for all lunch and dinner buffets is going up to $60 per adult and $40 per child effective 10/2. That is why I am not going back right now. (The constant price increases that is)
 
Beware, that is what Penny partly is... Australian Cattle Dog, although she's more of a Red Heeler mix. Although she looks more like a straight dingo than an ACD. They have crazy energy. :)

We just got our doggy DNA results yesterday and we thought our guy was an Australian Shepherd mix but it turns out it is Australian Cattle Dog...along with German Shepherd, Husky, Lab, and some unspecified sport mixes.

Here he is at his first race, he even got an age group award:

DogRace2.jpg

QOTD: With the recent events happing, have you considered a change to your plans for a upcoming trip (Running or just a vacation)? Are you less likely to go to a large scale event because of it?

Absolutely not. Death isn't the ultimate goal of terrorism, that happens in an instant. It is the constant fear of death that is the real goal and lasts a lifetime. I won't give them the satisfaction.
 

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I agree with what everyone has said so far. I'm not changing any plans. I think people are trying to hold on to their illusions of safety and control but we are not completely safe anywhere. So all we can do is keep are eyes open, be vigilant, but live our lives as we want without letting fear control us.
 
QOTD: With the recent events happing, have you considered a change to your plans for a upcoming trip (Running or just a vacation)? Are you less likely to go to a large scale event because of it?

No. I won't let fear of "what if" change my behavior for something so far out of my control. It's a slippery slope and down that road lies a reluctance to get out of bed in the morning for fear of what might happen during the day. That being said, I always take what I consider to be reasonable precautions in my initial planning of destination, route, lodging and eating to minimize risk along the way.
 
QOTD: With the recent events happing, have you considered a change to your plans for a upcoming trip (Running or just a vacation)? Are you less likely to go to a large scale event because of it?
So glad that everyone on here is sharing the same answer...NO WAY am I going to let this stop me and my family from living our lives and making the most of every minute we have in this life. As a few have said already, acts of terror are designed to instill fear and by supporting Orlando (and other tourist destinations) we are showing them that we will not be afraid.
 



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