SunDial
Where Are The Umbrella Hats
- Joined
- Nov 17, 2010
- Messages
- 16,690
QOTD: Injuries happen from time to time. What was your last injury and what was the last problem? How long did it take to recover from it?
As others have said, nothing major. Just the normal aches and pains for a 57 year old. I am not trying to be a speed demon in training or on the course. Just trying to stay healthy.
I usually try and plan them a little long, though, since they never seem to end up quite the same in the watch vs in the route map, plus Strava is the worst sometimes and always rounds you down. I have so many runs that end up like right on the nose distance wise or like 9.96 and Strava rounds them down to 0.9! 