I did not know that Dole Whips were lactose free which got me wondering what was in a Dole Whip....
I ain't the first person to search for the ingredients since Google had quite a few searches. Hmmm, I wonder what demographic is searching for the ingredients for Dole Whips?

I kinda wish I had not searched but here is the list:
Just add water.
Its nutritional value is about 0 but it is only 72 calories for a 1/2 cup serving.
http://www.precisionfoods.com/foodservice/product_detail.cfm?wpCatId=52568&skuId=795055
Later,
Dan