westcliffemom
Sometimes, I'm Pooh-brained!
- Joined
- Sep 13, 2000
- Messages
- 1,524
Count me in!
Stacey From CO
Stacey From CO
aero99 said:Well I think I need encouragement so I am joining here. I have been working out for 3 weeks now (I am now up to 40 minutes/day on my recumbant bike). I have lost 3 lbs which is good for me since I am not a quick loser. Too bad I have 45lbs to go.
Melissa
mindystar said:I want to be a W.I.S.H. member too! My plan is to do the FIRM exercise tapes, and follow their monthly exercise plan. When I do exercise I always think twice about what is going into my mouth, and whether I'm really hungry or just bored. I also will make sure I drink 8 glasses of water--I already do thatSo it'll be a good start. Next May my sister will be getting married down in WDW and then will be our family vacation. I want to look and feel good while we are down there celebrating, and for the pictures that will hang on family walls for the rest of my life
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