<font color=teal>Moderator<br><font color=red>Hono
- Feb 15, 2000
W.I.S.H. = Were Inspired to Stay Healthy
What is the WISH challenge? The challenge was created by Kelsie and it is a way to help motivate us to become and stay more healthy.
Who can take the challenge? Anyone who is determined to become more healthy. Whether you are working to lose weight, gain weight, exercising your way to better health, trying to get your lipids into a safe range, having a healthy pregnancy, anyone can take the WISH challenge. The only requirement is the desire for better physical health.
How do you take the challenge? All you need to do is post your intention to take the challenge here on this thread. Thats all there is to it. You dont have to tell us your size or weight but I would appreciate it if you would tell us your plan for achieving better health.
Keep us informed of your progress Try to visit WISH often and participate as much as you can.
WISH clipart You may add the WISH member clipart to your signature if you want. What we do is begin with a zero loss no matter how much weight we may have lost before taking the challenge and then every time we lose 5 pounds we get to "trade up" to a new clipart. It's lots of fun and quite motivating.
There is an sticky post containg the official WISH clipart and excellent instructions right here
There are also cliparts for our fun challenges to help keep you motivated.
Remember The WISH challenge is not restricted to those who want to lose weight. There is more to being healthy than thatgood health has a lot of components and our weight is just one.
I hope you will decide to take the WISH challenge and join the wonderful support group here. WISH is a helpful and friendly place.