lovehoney
DIS Veteran
- Joined
- Aug 25, 2005
- Messages
- 1,132
I want to join the WISH challenge. I will use portion control, exercise and yoga to help me become healthy, strong and lighter (Goal weight is 160). I plan on exercising aerobically 4-6 hours a week and yoga for 1/2 hour twice a week. For portion control - I will eat sensibly with normal size portions (will follow what WW recommends).
I've always been overweight and have lost and gained hundreds of pounds. I have tried many programs (I think I joined WW about 5 times) and most of them work. I just haven't found what works for me.
I think Oprah is a very good role model. She tried so many weight loss programs that failed for her, but she kept trying and finally found what works for her. I did the same thing when I quit smoking 12 years ago. It took me 5 times before I quit for good.
I'm so glad I found this site on DIS. I can't wait to visit often.
I've always been overweight and have lost and gained hundreds of pounds. I have tried many programs (I think I joined WW about 5 times) and most of them work. I just haven't found what works for me.

I think Oprah is a very good role model. She tried so many weight loss programs that failed for her, but she kept trying and finally found what works for her. I did the same thing when I quit smoking 12 years ago. It took me 5 times before I quit for good.
I'm so glad I found this site on DIS. I can't wait to visit often.
