I'm 6'0, 24 year old male and weight 230lbs. I would like to lose 45 lbs... and so now I'm officially taking the WISH challenge!!!
I plan to lose the weight by eating healthfully, exersicing and PORTION CONTROL! I like the accountability of journaling and have already started one in the WISH journals folder and already have found lots of support!
So count me in and wish me luck!!
Rick
I plan to lose the weight by eating healthfully, exersicing and PORTION CONTROL! I like the accountability of journaling and have already started one in the WISH journals folder and already have found lots of support!
So count me in and wish me luck!!
Rick

We're happy that you've joined us! Nordic Track is great exercise! Are you planning on doing any specific kind of diet along with the exercise, or are you just eating "sensibly?" Keep us informed of your progress! 



) I'm in the process of buying a treadmill as well, so I'm hoping the combination of the two will work for me.
You should do great on your low-cal diet! And, you'll find plenty of support here too! Please keep in touch and let us know how you're doing!

hanging with my homies tonight and seeing a movie. Cold Mountain. Happy New Year - if I don't get back soon!!!!
I am currently 212lbs, want to be 110lbs, but realize 130lbs is probably a realistic goal. I have just about every exercise video there is I think