Stacie's Journey for Weight Loss and the 1/2 Marathon Jan 09!

Hey, girl! Hope you had a great weekend at the beach and that your workout went well this morning.

Have a good afternoon/evening. Love ya!

Susan
 
Hey guys! Thanks for checking in on me!

We had a big time this past weekend. On Saturday is started off rainy, so us girls went shopping (I bought new dishes! Time to retire the plastic plates and bowls!). The boys went out fishing in the afternoon. We then went for dinner at Harker's Island. Yummy seafood!!! On Sunday, Matt, Myself, Paul and Michele took Paul's boat over the Outerbanks. It's about a 10-15 min boat ride. Matt surf-fished while we just hung out. He caught two sand sharks and two skates. He had good time, but it got a bit chilly. We headed back toward the mobile home and the boys dropped Michele and I off on this itty bitty island we call the Big Island. :rotfl: It's mostly marsh, but a little sand. The boys went to the MH, gathered up the chicken and shrimp for dinner and came back and we grilled out on the island listening to a Jimmy Buffet concert on Satelite Radio and had a few margaritas! It was a blast!!!

Back to work on Tuesday and it's been super busy since! My boss's really have me working! ugh.

No big plans this weekend. Just hang'in out around the house, cleaning and doing laundry.

I have had this weird thing going on just under my knees. My knees don't feel bad, but about 1.5-2 inches under each knee, it's really tender to the touch and there is a small bruise. I've decided to go see and orthopedist next week and have it checked. I should have my right knee looked at anyway since that's the leg a broke which has resulted in the arthiritis in that knee. So...we'll see what happens.

On a training front...not too much because of this knee/leg issue. Michele and I did get out on Saturday and get in 2.25 miles in 32 minutes. That was nice.

Thanks for checking in everyone. Hope everyone has a great weekend!
Stacie
 
Stacie -- Your weekend sounds heavenly!! Love the thought of grilling on an island and listening to Jimmy Buffett and drinking margaritas!! :woohoo: Very, very cool! :thumbsup2
It's really smart of you to have your knees checked. Be sure to tell the doctor how much you are running and that you are an endurance athlete. That may provided guidance to him for the diagnosis and the treatment. Gotta take good care of those legs! :cool1:
Keep up the great work. Your 32 minutes for 2.25 miles is an awesome pace!
 
oohhh that sounds like a lovely layed back weekend :)
i hope the knee things nothing to worry about, still its best to get it checked out.
dont let that boss work you too hard ;)
 

Hey guys!!!

So, my weekend was descent. My washer broke, so Matt took the initiave to take it apart and try to figure out if he could fix it. I spend 5 hours on it on Sunday between Googling stuff and acutally taking the thing apart. He did find the problem. Yay! Last night he finally ordered a new motor and control board. He plans to install it himself. This is the first time he has ever really done anything like this. I hope it works out so it boosts his confidence a little when it comes to handyman type stuff. I am so proud of him! BUT...That mean I spent 4 hours at his mom's doing laundry on Sunday afternoon. It's fine, but of course I would have rather done it at my house.

Just to kinda catch up where I've been mentally... this is post from yesterday on the "Lean Mean" thread...

Good Morning. I really need your help. I am in a awful mind-set this morning. Do you ever feel like everything is off? For example. You're not happy. Nothing in particular is extremely wrong, but nothing is right either. On the way to work this morning, I pretty much told DH EVERYTHING that was bothering me. This happens...not often, but it happens. It all comes out at one time. I won't go into the details and mainly focus on the topic of this thread here...

I've gained 5lbs. It took me over a month to lose them and in one week (ok, maybe two) I've gained them back. It's no one's fault but my own. I am very aware of that. I know it's my eating. I have now sworn off Bojangles for a few months until I get on track. No more chicken biscuits for me. My exercise is lacking because of my knee. I actually have pain IN the knee now and not just below it. The bruises are still there too. Even with the pain, I was going to get up early and start my C25K back. I downloaded the podcast and everything. Well, I never heard the alarm until Matt woke me up at 6:30. An hour after I had planned on getting up so I didn't get it in this morning. That just started my morning off badly. We won't get home until 6:30 and then we have a meeting at 7:30 so if I plan to exercise, it won't be until 9 tonight.

Work is totally stressing me out. I don't like it like I used to and because it's so far away it seems that's all I get done. I feel like I don't have time to focus on my eating...what's healthy, what's not, no time to cook...and it's hard to fit in the exercise. It's so frustrating.

I'm also afraid I have Celiac. I took a test on my own a while back. Most doctors check your blood, but my sister's doc told her about a website where the facility/doc check a stool sample which is more acurate. I decided to try it and my results came back...hmmm...I guess positive.

This is what the interpretation said:
Intestinal antigliadin IgA antibody was elevated, indicating that you have active dietary gluten sensitivity. For optimal health, resolution of symptoms (if you have them), and prevention of small intestinal damage and malnutrition, osteoporosis, and damage to other tissues (like nerves, brain, joints, muscles, thyroid, pancreas, other glands, skin, liver, spleen, among others), it is recommended that you follow a strict and permanent gluten free diet. As gluten sensitivity is a genetic syndrome, you may want to have your relatives screened as well.

So...I really should learn to eat gluten free. I can't be sure if I have Celiac or if it's just a gluten sensitivity, but regardless, my levels are at 33 of the above IgA when it should be less than 10.

I just feel so out of sorts today. I don't know what to focus on or exactly how to make things right. It's a bit overwhelming.

I guess I just really needed to vent and get it out. I've got do something and I'll have to come up with a plan. I've definately cut Bojangles out! Now I just need to figure out about the Gluten Sensitivity thing.

Thanks for listening!

UPDATE:
Ok. I do feel much better today. I go to the ortho tomorrow to have the knee checked so I'm on track w/ that. I also ordered a few gluten free cookbooks. I think this will help me get on track with my eating and shopping gluten free.

Other minor irritations in my life I guess will eventually work themselves out.

I wish I had more training to report/ more positive stuff, but until I get the knee checked out, I don't want to do too much. It actually has a minor pain in the center even when I'm just sitting.

I hope all of you are well!!! Thanks for checking in!
Stacie
 
Hang in there, baby girl! I do feel your pain - most of my time during the week is consumed with commuting and working, and it is very frustrating to feel that you don't have enough time to get ANYTHING else done that needs doing.

I said this to you already, but at the risk of repeating myself, the gluten-free thing does get easier with time. There are quick and easy meals that can be made gluten-free, but it takes a while to figure out what they are and have the proper ingredients on hand. You'll get there - I promise!

I don't think you should be stressing that knee until it has been properly examined by your doc. Don't worry about the five pounds (I know, easier said than done) - once you can get back to the exercising without risk of seriously injuring yourself and modify your diet, it will come off!

Hope things look up soon - keep us posted on what the doc says!

Susan
 
I'm just getting caught up from being on the move, literally, this weekend. And I know I responded on the Lean Meaner thread, but I wanted to pop in here and give you a great, big :hug: and a warm, sloppy puckerup: !! (I may have been a puppy in a former life.)

I'm glad you're feeling better today, too!
 
Hi Stacie
Is TOM looming?? i get quite emotional just before.
I can totally relate on the weight gain - i missed the gym for 2 weeks & gained 7 lb's :(....on top of the 14 lb's i'd gained when i missed the gym for the 2 months of november & december!!!
Why is it soo easy to gain & sooooo hard to get off again????
Hang in there, you are making steps to straightening things out & it will all come right in the end :)
 
Thanks for the hugs!!! and kisses! :goodvibes

Ortho appt today!

THE KNEE... I picked up an old MRI yesterday. It had been done back in May of 2007. I thought it would be a good idea to bring it to my appointment just in case. I saw the Doc, had some x-rays done... He said the x-rays look ok, the MRI looks weird. Bottom line is he thinks my issue right now is more over-use. Tendonitis type stuff. He said I have some misalignment from the broken leg and the leg length difference can also play a part. There is arthritis and some degeration. Actions: I now have a brace to wear when training to help support and stablize my knee. This will definately be interesting. The back of it is thick and it just feels weird when I bend it. He said I could continue to run, but I probably wouldn't have a very long running career. That is ok with me. I'm not out to run anything longer than a 5K. My goals may change, but at this point, I'd would just like to complete the 1/2 Marathon in January w/ a run/walk combo. He has given a precription for Naprocyn for an anti-inflamatory and I am also supposed to do Physical Therapy for the next 1-2 months.

I have lost a few lbs. Yay! I took initiative and ordered 3 gluten-free cookbooks online. I really think this will help to get me started and know what to shop for.

I think I will get up tomorrow morning before work and do some walk/running. It is STUPID Hot here!!! It was already 80 degrees this morning at 7 am on our way to work! It's supposed to be in the upper 90s w/ the heat index in the 100s for the rest of this week and through the weekend.

On tap for the weekend...Jimmy Buffet Concert!!! Whooo hooo! and boy do I need one! ::yes:: :woohoo: :hyper: :dance3:

Thanks all for checking in!
Stacie
 
Stacie,
It sounds like everything is turning around for you and you will be out there doing the 1/2 before you know it.

A false positive on the Celiac dx stinks,glad you sorted that out.

A Jimmy concert is what will cure you- how cool.Where is he playing?

The heat is supposed to get here today but right now it is absolutely pouring.
That is because my DH and I put down grass seed yesterday so now it is floating- it never fails.

Stay cool this weekend,
Linda
 
Hey Stacie. I'm glad you got some answers from your ortho appointment. Just listen to your body and follow the doc's instructions. ::yes::

Congrats on the weight loss too! Sounds like you have a good plan in place for that as well!

Have a great weekend and be careful out there in that heat!!!
 
Hi Stacie - hopefully the help the Dr gave will get you up & running :)
Well done on the loss :)
 
Stacie....Waistin' away again in Margaritaville....sorry sorry. Hope you are having a BLAST. I used to see Jimmy every summer...wow...I miss those great tailgate parties. And if I recall..I think he actually sang a few songs too ;).

Just wanted to stop by and give you a big :hug:. I know you had a really really tough week and I apologize for not being on the boards to offer you some encouragement and hugs. I'll call ya' this weekend girl so we can chat!

Have fun!!! :goodvibes
 
Hello everyone.

So...this afternoon I registerd for the Susan G. Komen Race for the Cure 5K. I hate asking for donations, but decided to send a few folks the e-mail asking. My old boss now works in India. I sent the e-mail around 5:30 and tonight I check and he has contributed $100!!! I could not believe it! I was so excited. I didn't expect to get anything! If we raised $250, we get a $50 Gift certificate to a restarant or something... WOW.

So, we had the Jimmy Buffet Concert yesterday. It was so HOT while we tailgated, but it was still fun. The concert was fun and the went to Waffle House after. Good times were had by all!

Tomorrow, I am either going to C25K or Pilates for Dummies. I haven't decided which. I'm thinking this week, I may do the C25K on M, W, F and then to the 5K on Saturday. Next week I'll go to my T, Th, Sun for the C25K, but I'd like to get in a bit of training before the 5K.

I think that's about all for now...oh, no wait. Matt FIXED the Washer!!! Yay! I am sooo proud of him! :love: He is very proud of himself to. This is a great confidence booster for him.

Take care all!!!
Stacie
 
That's great that you're doing the Susan G. Kolman 5K and that your boss donated $100!:banana:

Congrats to Matt on fixing the washer!:woohoo:

It sounds like you had a good weekend.:goodvibes Hope you have a great week ahead!
 
Activity!!! I actually have activity to report! Yay!

I aquaboxed last night! Fun! This morning I waged a battle with myself and after a 1/2 hr or so, finally got out of bed and started ROUND 2 of the C25K! It was HOT! But, I got it done! yay! 2.2 miles in 30 min. Did I mention I was sweaty and stinky when I got done...Boy was it Hot! It should not be 80 degrees at 7am! That is just wrong. It's only June!

The weather man said there is a cool front coming through. ONLY 98 today instead of 102. really? ONLY??? lol!

Take care all!
Stacie
 
Stacie,

Good job getting back on track! I am glad you saw the ortho and got that issue resolved or at least addressed. And well done ordering the gluten free cookbooks, thats a big step in the right direction. Come Chistmas, I will send you this very good recipe for these cookies that are gluten free. I make them for a friend of mine who is Celiac.

Please pm your address, I would love to send you a donation for the Komen race. In honor of my mom and you!

I am so happy things are getting back in the groove for you sweetie!
 
Amy...That is fantastic!!! Thanks so much!

Oh...FYI...I forgot to mention that not only are me, Matt and my SIL doing the 5K this Saturday, but now...drum roll... my SIL's sister, Matt's Mom AND Dad are too! Craziness!!! :goodvibes
 
You know...I was just looking at the 1/2 Marathon Course for January and I must say, as excited as I think it will be to run through the castle, I am not particularly excited about the course.

For the Minnie 15K, the first part of the couse was on the road (boring) and the last part was cool running through Hollywood Studios, around the Boardwalk area and through Epcot. It was fun. It gave you something to look forward to.

For the Half, You spend miles 1-5 on the road going to Magic Kingdom, next 1.5 miles going through Magic Kingdom and the rest of it appears to be back on the road back to Epcot and the last mile through Epcot. It really doesn't thrill me. I think I liked the Minnie 15K course better.

Ok...just a random thought.
 














Save Up to 30% on Rooms at Walt Disney World!

Save up to 30% on rooms at select Disney Resorts Collection hotels when you stay 5 consecutive nights or longer in late summer and early fall. Plus, enjoy other savings for shorter stays.This offer is valid for stays most nights from August 1 to October 11, 2025.
CLICK HERE













DIS Facebook DIS youtube DIS Instagram DIS Pinterest

Back
Top