Sports bra

Women's Health magazine did an article a while back that if you get the compression ones (shelf bra) it weakens the ligaments when you run or bounce up and down, and causes sagging. For high impact, apparently the best ones are the ones called "encapsulation" that have a, um, separate place for each one.

I have Nikes that have a soft roll where underwire would go because I can't see running in underwire....that would hurt? But I like them best. They are about $30 and I hate spending that but I don't want sag either. (it's coming, I know....)

Anyway, look for ones that have distinct, separate places....not necessarily cups but at least places. Wow, hard to talk around body parts on the internet without using anatomically correct terms!
 
esk said:
Women's Health magazine did an article a while back that if you get the compression ones (shelf bra) it weakens the ligaments when you run or bounce up and down, and causes sagging. For high impact, apparently the best ones are the ones called "encapsulation" that have a, um, separate place for each one.

I have Nikes that have a soft roll where underwire would go because I can't see running in underwire....that would hurt? But I like them best. They are about $30 and I hate spending that but I don't want sag either. (it's coming, I know....)

Anyway, look for ones that have distinct, separate places....not necessarily cups but at least places. Wow, hard to talk around body parts on the internet without using anatomically correct terms!

Thank you so much! I didn't even know that could happen. I will look for the type you described & get one this week. I do not want to sag
: )

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Women's Health magazine did an article a while back that if you get the compression ones (shelf bra) it weakens the ligaments when you run or bounce up and down, and causes sagging. ...

At some point, we all sag. No matter what bra we wear.

Champion on line often has $19.99 sales - all sports bras for $19.99. Here is a link: http://www.championusa.com/workout-clothes/sports-bras-43553--1 And right now they have a 20% discount on all bras.
 

They are a bit pricier, but the best sports bra I have found for larger sizes is the Enell bra.

I have to agree with the Enell bra. It's worth EVERY penny! I am a breast cancer survivor and one of my breasts is primarily scar tissue, meaning there is no elasticity to my ****; therefore movement is painful. The Enell bra keeps everything in place. I have tried numerous bras, and the Enell is the ONLY one that works for me.
 














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