September Exercise Challenge - Submit a Name! (Everybody welcome!!)

100 minutes on the treadmill today. That time includes warmup and cool down, plus a 35 minute straight through run and working on my speed with C25K. I had a personal best 5k time at 31:39!!!!

I also hit my goal of time for the month....I'm going to keep going though. :)

1240/1200
 

Well I'm finally over the half way mark. I am hoping to get some more time in soon...


500/900
 
Walking / running the lake yesterday and today totaling 120


1035 / 1500
 
/
Thanks for your patience! 38 min run for me yesterday - looking forward to the long run tomorrow. Last one before the race.


9/15 - 42 min run/walk; 15 with the dog
9/16 - 25 with the dog
9/17 - 45 min run/walk; 25 with the doggie

509/1200

Hung my training schedule up on the mirror this morning - no more 'building the base', now I'm 'in training'! :cool1:
105 days until my FIRST half marathon!!! I'm excited and anxious at the same time.

Awesome!! So exciting!

35 minute run tonight

216/1000.

I gotta get a move on. Luckily my training runs over the next week should start adding up.

You did get your move on! That's the point! :)

9/17 - 38 minute run and LOVIN' the new Nike GPS! :cool1:

563/1200

Oh, cool. Glad you like it. I used to have a sportband (from 2007 or 2008!) when I first started to get into running, and I loved it until it stopped working. Apparently they weren't sweat proof. Weird for a fitness device but whatever :) I think the GPS watches are definitely more accurate though.

Ouch! I haven't updated since the 10th.

Sorry!!!

9/12 - 57 min Tennis; 35 min elliptical; 20 min strength
9/14 - 35 min elliptical
9/15 - 90 min tennis
9/16 - 30 min walking; 20 min strength
9/17 - 27 min running

843/1500

I love seeing the number jump up so fast though, it's a real boost to see what you can accomplish in a week!

Adding 70 minutes walking and arm and leg exercises since last posting. WDW in 6 days!!!!!!!

660/1250 so far

Yay! Trip! Our countdown is still in the 3 digits but not for long!

100 minutes on the treadmill today. That time includes warmup and cool down, plus a 35 minute straight through run and working on my speed with C25K. I had a personal best 5k time at 31:39!!!!

I also hit my goal of time for the month....I'm going to keep going though. :)

1240/1200

Congrats! on both!

30 min run this morning

935/1300
Thanks for hosting :)

Certainly welcome!

Well I'm finally over the half way mark. I am hoping to get some more time in soon...


500/900

:cheer2:

Is it too late into Sept for me to join?

Not too late at all! What's your goal? I can add you to the list.
 
Good workout yesterday. 2 mile walk with the dog, followed by 3 mile run/walk intervals and some stretching. Short walks with the pooch in the evening and this morning put me at....

629/1200
 
70 min run this morning 1005/1300
So ready for the heat here to go away.
:)
 
Two more lake runs last night and this morning for a total of 8 miles and 120 minutes!

1155 / 1500
 
An hour of step, and then some things to strengthen my hips

600/900
 

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