September Exercise Challenge - Submit a Name! (Everybody welcome!!)

1736/2500

192 minutes fitness walking

Looks like my goal for the month is in jeopardy. I've torn the meniscus in my knee. :headache: The doc said I could resume training after a few days of rest... but that puts me way behind since this weekend was my long walks. Oh well the joys of getting old. :lmao:
 

Forgot to post yesterday!

100 mins hiking up and back down Tumamoc Hill and then 50 mins swimming with the kids :)

600/666
 
Yesterday: Abs and Arms & short walk - 50 minutes

Tally:
last post 435 + 50 minutes = 485

485/1000 = 515 more to go.
 
1736/2500

192 minutes fitness walking

Looks like my goal for the month is in jeopardy. I've torn the meniscus in my knee. :headache: The doc said I could resume training after a few days of rest... but that puts me way behind since this weekend was my long walks. Oh well the joys of getting old. :lmao:

Feel better! :goodvibes

9/21 - 66 minute run
9/22 - 31 minutes elliptical

708/1200 :thumbsup2
 
9/19 - 20 min strength
9/22 - 60 min tennis
9/23 - 19 min running

942/1500
 
60 minutes on the treadmill for a total of 5.25 miles. I was working on my speed again today and managed to do my 5k in 30:50.....a new personal best!

1300/1200
 
35 min run followed by 15 min walk this morning. Wonderfully cool @ 5 today. Yea!
1095/1300
 
Updated through #212. Great job everyone!

Yes I would love to be added, I will say 330 for my goal...thanks

You're on!

Put me down for 900!

You're on!

1736/2500

192 minutes fitness walking

Looks like my goal for the month is in jeopardy. I've torn the meniscus in my knee. :headache: The doc said I could resume training after a few days of rest... but that puts me way behind since this weekend was my long walks. Oh well the joys of getting old. :lmao:

Ouch! Sorry to hear that.

60 minutes on the treadmill for a total of 5.25 miles. I was working on my speed again today and managed to do my 5k in 30:50.....a new personal best!

1300/1200

YAY it's awesome to get a PR!! Great job!
 
not giving up!

Tally:
last post 485 + 60 minutes = 545

545/1000 = 455 more to go.
 
Thurs 60 min incline treadmill
Fri: """"
Sat: """" + 10min weights
Sun: """"
Mon: """"

Yikes I'm on a roll this month! Now if I could only curb the snacking!!

1260/1100 :banana:
 
A couple of 60 min runs (run/walk intervals) and twice a day with the dog put me at ....

858/1200

Congrats to all you hitting PRs and personal goals this week! The cooler weather sure makes it more enjoyable :thumbsup2
 
1780/2500

44 minutes fitness walking.

My knee is feeling much better after a few days of rest and icing. Thanks to everyone for your well wishes. :goodvibes
 


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