September Exercise Challenge - Submit a Name! (Everybody welcome!!)

Adding 130 minutes Gym, walking, treadmill walking and running, arm and leg exercises.

590/1250 total

,
 

I woke up this morning and realized I was 1% away from orange. So I went out and ran, I think changing colors was my primary motivation. :rotfl: Hey whatever gets me out and moving!

Sunday 9/15 - 60 min warmup and run

New total - 240/750
 
Man, being back to teaching is killing my workouts! I have to start forcing myself to get to the gym! Argh! But I got in an hour today...

380/900
 
9/13 - 40 minutes weights,stretching
9/14 - 59 minutes great run with the new GPS watch. :cool1: :banana:

465/1200 :thumbsup2
 
/
Man, being back to teaching is killing my workouts! I have to start forcing myself to get to the gym! Argh! But I got in an hour today...

380/900

YES!! THIS!!

I cruised through summer, but this working full time is interfering with my exercise time :rotfl2:


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

284/900

Ran a 5k this morning (28:30 :banana:) plus 15 minutes walking.

Thanks!
 
Went backpacking in the Maine Wilderness for two days and an overnight. But I think that I'll just count an hour of hiking a day here to help me stay motivated.


weekend - 120 minutes

Tally:
last post 285 + weekend 120 minutes =

405/1000 = 595 more to go.
 
Wed: extra 30min campus walk
Thurs: incline treadmill 60
5 min sit ups push-ups
Fri: incline treadmill 60
Sat; incline treadmill
Sun: incline treadmill + extra 35 min campus walk

Now if I can only get the snacking to stop I'll be a loser and not a maintainer!!

830/1100
 
45 minutes at low impact aerobics and 30 minutes on the treadmill. Took the weekend off because we were out of town, and my eating has been WAY off :(

940/1200
 
My first cold run of the year this morning. Last week my morning runs were 70 degrees, today 40 degrees! You gotta love New England, never know what to expect!

Tuesday 9/17 - 30 min run

New total - 270/750
 

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