to you, Maryellen. Honey, you are one strong chickie and if a bowl of ice cream helps you to make it through a rough day, then so be it. Do you realize that your life situations--family illness, new business, acting as emotional support for someone you love, parent of a small child--put you at the top of the ole Life Stress-o-meter? I hope somewhere along the line you're doing something for yourself. You're in my thoughts and prayers, and I'm sending lots of
your way. Erin
I love it. I've realized it is early am or nothing so I'm up and out the door to the park, I walk, jog, walk. Hoping the joggin will get this fat off my thighs
The park is beautiful is the am, birds & deer and hardly any other people. I've done 3x in a week and tomorrow will be 4. 
How are ya, Maryellen?
your way.