Sebastian's STRONG and SVELTE Under the Sea September W.I.S.H. Weight Loss Challenge - All Welcome!

QOTD - September 21
What are your greatest obstacles and challenges on this journey? what are your plans for overcoming then? And how are you doing do far?

So this weekend really put eating out into perspective and I hate to say it but I think I was too cautious and ended up short-changing myself when it came to dinner last night. A 6 oz salmon filet was only 7 points and we somehow missed breakfast - here I was already down points for the day. I should have had the rice and sauce with the entree and indulged during Family Birthday Dinner at Carthay Circle because I ended up being 10 points short at the end of it. That glass of wine I turned down? Could have drank it. I should have indulged and enjoyed the moment, realizing that life is all about the little moments and I could have easily walked it off this week.

That for me will be the challenge. Going from one extreme of "EAT ALL THE THINGS" to now being hyperaware and sensitive of "EAT NOTHING BECAUSE POINTS MATTER". I'll need to find some middle ground for maintenance mode when I reach the goal weight. Yikes!

I'm hoping to visit Onederland this week. Fingers crossed!
You are so going to make it to Onederland this week. I'm cheering for you. YOU CAN DO IT! :)
 
You know what is fun about looking at pictures of food -- you can enjoy the moment but not have it go to your thighs! I thought that I'd share some highlights from the Blue Bayou and Carthay Circle. Both restaurants were delicious and I wish that I could eat it again.

r0gjXRI.jpg


New cakepops for Halloween. Mickey and Minnie dressed up as Sugar Skulls! Inside is chocolate cake and the outside is white chocolate with sugar decorations. Minnie's flower is white chocolate with sprinkles. This was my birthday dessert since the one they gave me was a bit too rich and too many points.


RkuBdAv.jpg


Birthday dessert from Blue Bayou. Inside was a mousse -- really yummy but too rich (and point-heavy) for my liking.


And here is the dinner that I had. I think I inhaled this in about 90 seconds because it was just that good.
s9L1Tik.jpg



And lastly, a new dessert from Carthay Circle. A warm apple turnover with popcorn ice cream. I had one bite and it was delicious - but passed it along to the rest of the table so it didn't go to my thighs HAHA.
pNrcMuE.jpg



Okay, now that we've all drooled over the yummy Disneyland desserts, let's keep on goal and maintain our focus. Weight loss, healthy eating, and good supportive friends :)

party:
 
You know what is fun about looking at pictures of food -- you can enjoy the moment but not have it go to your thighs! I thought that I'd share some highlights from the Blue Bayou and Carthay Circle. Both restaurants were delicious and I wish that I could eat it again.

r0gjXRI.jpg


New cakepops for Halloween. Mickey and Minnie dressed up as Sugar Skulls! Inside is chocolate cake and the outside is white chocolate with sugar decorations. Minnie's flower is white chocolate with sprinkles. This was my birthday dessert since the one they gave me was a bit too rich and too many points.


RkuBdAv.jpg


Birthday dessert from Blue Bayou. Inside was a mousse -- really yummy but too rich (and point-heavy) for my liking.


And here is the dinner that I had. I think I inhaled this in about 90 seconds because it was just that good.
s9L1Tik.jpg



And lastly, a new dessert from Carthay Circle. A warm apple turnover with popcorn ice cream. I had one bite and it was delicious - but passed it along to the rest of the table so it didn't go to my thighs HAHA.
pNrcMuE.jpg



Okay, now that we've all drooled over the yummy Disneyland desserts, let's keep on goal and maintain our focus. Weight loss, healthy eating, and good supportive friends :)

party:


That was so mean haha. I am STARVING right now!
 
Hi, is it too late to join? Sounds like a great group! I don't want the monthly expense of WW right now (I need to commit to myself first.)
Welcome! I'm not a WW member. I do the MyFitnessPal. All are welcomed here. We are a great bunch!
 

You know what is fun about looking at pictures of food -- you can enjoy the moment but not have it go to your thighs! I thought that I'd share some highlights from the Blue Bayou and Carthay Circle. Both restaurants were delicious and I wish that I could eat it again.

r0gjXRI.jpg


New cakepops for Halloween. Mickey and Minnie dressed up as Sugar Skulls! Inside is chocolate cake and the outside is white chocolate with sugar decorations. Minnie's flower is white chocolate with sprinkles. This was my birthday dessert since the one they gave me was a bit too rich and too many points.


RkuBdAv.jpg


Birthday dessert from Blue Bayou. Inside was a mousse -- really yummy but too rich (and point-heavy) for my liking.


And here is the dinner that I had. I think I inhaled this in about 90 seconds because it was just that good.
s9L1Tik.jpg



And lastly, a new dessert from Carthay Circle. A warm apple turnover with popcorn ice cream. I had one bite and it was delicious - but passed it along to the rest of the table so it didn't go to my thighs HAHA.
pNrcMuE.jpg



Okay, now that we've all drooled over the yummy Disneyland desserts, let's keep on goal and maintain our focus. Weight loss, healthy eating, and good supportive friends :)

party:
i love looking at food pictures from Disney, Thanks so much !!! It all looks so delicious!!!
 
Morning, team. I hope everyone had good weekends! Sorry I haven't had the chance to pop in and catch up - I've skimmed the thread a little, but it was a long, exhausting, emotional weekend and I just wasn't able to get in more than that. Everything wedding-related has been falling apart over the last week, and the icing on the cake was a big 15-month-in-the-making family blow up Saturday night... Is it too late to elope? :rotfl:

This was a weird year for our yard sale. Usually, it's wall-to-wall people and you can't move around the neighborhood at all. This year, it was dead. Totally, completely dead. Most years, everyone goes until the crowds die down or they run out of stuff to sell, which is usually 4-6pm. This year, we were packing up at 10:45am, and we still had 80% of our stuff left. It was so weird. Last year we made $1,050. This year, we ended up making $200, but we were thrilled with that because that's all we set out to do - neither of us were really feeling it this year, and we didn't put the usual 2+ weeks worth of prep into it, and 90% of the items we had out were his mom's, not ours. We set out that day saying if we could make $200, we'd be thrilled, as that would cover what we're expecting gas for WDW to cost round trip. We still ended up taking 6 or 7 bags full of clothes, purses, shoes, and odds and ends to Goodwill, but we just didn't care enough to stay out in the heat any longer for what probably would've ended up being an extra $10.


It's just a huge relief that it's behind us now. Even though we didn't put as much into it as we normally do, it was still a big event that we had to get through. Now it's strictly wedding stuff for the next month. Our countdown hits the 20's this week... Where did September go??

I think I saw that some people had already hit 100% this month?? Way to go, guys! So, so proud to be on this crazy train with y'all!

Sorry to hear about the wedding-related stuff falling apart and the family blow up. I know there have been NUMEROUS times over the last few months that DW2B and I looked at each other and asked whether it was too late to elope.

I'm glad you and DH2B were able to get through the yard sale and get enough for gas to and from WDW.

Our countdown just hit 39 today and we're definitely feeling the pressure now. I hope that you don't get too stressed over the next month, or at least just get through it in one piece.


My biggest challenge is just lack of time to do anything. I hate saying that because I feel like it's just an excuse, but between 30 minutes to work, being at work for 9 hours, 30-45 minutes home from work, trying to knock out wedding tasks, dealing with whatever errands/emergencies pop up, trying to spend enough time with my puppy that I don't feel like I'm neglecting him and he doesn't throw a fit and eat the house due to lack of attention, and trying to get any amount of sleep, I just can't work in a jog or weights or cooking. Even if I could squeeze in that 1-2 hours, I don't have the energy to complete it.

My plans to overcome that? Quit my job. Haha, no, I'm just kidding. Can't do that! My plans to overcome that is just try to make it to November and accomplish what I can in the meantime, and not beat myself up over what I fall short on. On the bright side, I haven't had the time or energy to really stress eat, so that's good. I'm hoping to visit Onederland this week. Fingers crossed!

I know it's probably not the easiest time to work out with everything going on right now; however, I've found that if you physically wear yourself out it helps balance out any mental tiredness or exhaustion you might be experiencing. I can't wait to hear about your drop into Onederland!
 
Morning and Happy Monday! I'm so sorry I didn't come back to post our weekly results and chat last night. I got caught up in a work crisis and am running off to another. Results will hopefully be up tonight!

In the meantime, let's chat!

Obstacles.png


QOTD - September 21

What are your greatest obstacles and challenges on this journey? whst see your plans for overcoming then? And how are you doing do far?
My biggest obstacle is my own head. I equate food with comfort and it has been a slow process changing that mentality. I used to use occasions, happy times and going fun places as a time to eat whatever I wanted cause it was a "special occasion ", well at 4 feet 10 inches , it didn't take long for that to catch up with me. I love food, I LOVE sweets and we are a food oriented family but through mindfulness I have had to divorce myself from the idea that happy times means a food free for all. I try to remember there always comes a time when the party is over, the food is gone and then I wrestle with the guilt of my most recent overindulging binge. I read a great little book that spoke of mindful eating. enjoying something and then moving on to a healthy choice. Its working at this point but I know its a work in progress.
 
Morning and Happy Monday! I'm so sorry I didn't come back to post our weekly results and chat last night. I got caught up in a work crisis and am running off to another. Results will hopefully be up tonight!

No worries! Take care of yourself!!

In the meantime, let's chat!

QOTD - September 21

What are your greatest obstacles and challenges on this journey? whst see your plans for overcoming then? And how are you doing do far?

Obstacles.... biggest is probably my extreme dislike of exercise. Challenges.... like many of you it is remember to not seek COMFORT or CELEBRATION in FOOD! As far as celebrating with food.... I try to limit any celebration eating to just ONE MEAL, not a WHOLE DAY.... and then RIGHT BACK ON PLAN the next meal.

I've been doing this a long time (re-started this journey in 2008 and haven't stopped yet!), so I obviously have somewhat of a grip on it..... but I STILL have to remind myself everyday that food is FUEL and not REWARD or CONSOLATION!

:welcome: webcreatix and jersey girl !

Magdalene I cannot imagine a nine hour time change! I've been fighting with a 3–4 hour time change from our Alaska trip and it's been just over a week & I feel like I'm almost back on track. Nine hours wow

Well I finally stepped on the scale Sunday morning, I'm up 5 pounds from my lowest point after our two week vacation. I guess that's reasonable, though it was a reality check of that I've been at this weight range of for over year and I need to get serious and bust through. Unfortunately, I am leaving today for a four-day getaway to visit with my Cushing's girlfriends, annual trip. The timing isn't great, but I hate to miss out on time with my peeps.

So I did the unthinkable and worked out on a Sunday! Because there is only one week left, and I will be gone for most of it and eating out, my goal this week is to not gain. I have to work out outfits packed in one of my buddies wants to work out at the hotel, so that's also my goal. My check is may be slim, but you are all in my thoughts

Enjoy your time with friends!

Morning, team. I hope everyone had good weekends! Sorry I haven't had the chance to pop in and catch up - I've skimmed the thread a little, but it was a long, exhausting, emotional weekend and I just wasn't able to get in more than that. Everything wedding-related has been falling apart over the last week, and the icing on the cake was a big 15-month-in-the-making family blow up Saturday night... Is it too late to elope? :rotfl:

This was a weird year for our yard sale. Usually, it's wall-to-wall people and you can't move around the neighborhood at all. This year, it was dead. Totally, completely dead. Most years, everyone goes until the crowds die down or they run out of stuff to sell, which is usually 4-6pm. This year, we were packing up at 10:45am, and we still had 80% of our stuff left. It was so weird. Last year we made $1,050. This year, we ended up making $200, but we were thrilled with that because that's all we set out to do - neither of us were really feeling it this year, and we didn't put the usual 2+ weeks worth of prep into it, and 90% of the items we had out were his mom's, not ours. We set out that day saying if we could make $200, we'd be thrilled, as that would cover what we're expecting gas for WDW to cost round trip. We still ended up taking 6 or 7 bags full of clothes, purses, shoes, and odds and ends to Goodwill, but we just didn't care enough to stay out in the heat any longer for what probably would've ended up being an extra $10.


It's just a huge relief that it's behind us now. Even though we didn't put as much into it as we normally do, it was still a big event that we had to get through. Now it's strictly wedding stuff for the next month. Our countdown hits the 20's this week... Where did September go??

I think I saw that some people had already hit 100% this month?? Way to go, guys! So, so proud to be on this crazy train with y'all!

My biggest challenge is just lack of time to do anything. I hate saying that because I feel like it's just an excuse, but between 30 minutes to work, being at work for 9 hours, 30-45 minutes home from work, trying to knock out wedding tasks, dealing with whatever errands/emergencies pop up, trying to spend enough time with my puppy that I don't feel like I'm neglecting him and he doesn't throw a fit and eat the house due to lack of attention, and trying to get any amount of sleep, I just can't work in a jog or weights or cooking. Even if I could squeeze in that 1-2 hours, I don't have the energy to complete it.

My plans to overcome that? Quit my job. Haha, no, I'm just kidding. Can't do that! My plans to overcome that is just try to make it to November and accomplish what I can in the

meantime, and not beat myself up over what I fall short on. On the bright side, I haven't had the time or energy to really stress eat, so that's good. I'm hoping to visit Onederland this week. Fingers crossed!

SO SORRY that the family stuff is getting crazy! And your yard sale sounds like a few of mine.... lots of work for little money. Too bad.

What's "falling apart" as far as the wedding is concerned? Is it stuff that you can do without? Remember the day is about YOU and your man and your love and your committment to each other! Everything else is just icing on the cake! (I know.... easier said than done.... spoken by the gal who had a mini meltdown the morning of her wedding because the ribbon on her bouquet wasn't quite right!!)

Ok, I am interested in what is going on at WW.. I hope you can share it with us soon... Michelle

Well.... If you are a member I will say you have to wait until December! And if you are not a member.... I'm sure you will hear more about it as it goes public in December! But let me say.... I've been WAITING and HOPING that this was the direction I was hoping they were moving in!

Please add me I would love to participate! I'm on weight watchers currently and my goal is to just keep losing and not gain from week to week. I also need to make sure to work out at least 5 times a week. I'm looking forward to what this group does. I am new to DIS boards but loving it.

Welcome from another WW! Love to have you here!

So this weekend really put eating out into perspective and I hate to say it but I think I was too cautious and ended up short-changing myself when it came to dinner last night. A 6 oz salmon filet was only 7 points and we somehow missed breakfast - here I was already down points for the day. I should have had the rice and sauce with the entree and indulged during Family Birthday Dinner at Carthay Circle because I ended up being 10 points short at the end of it. That glass of wine I turned down? Could have drank it. I should have indulged and enjoyed the moment, realizing that life is all about the little moments and I could have easily walked it off this week.

That for me will be the challenge. Going from one extreme of "EAT ALL THE THINGS" to now being hyperaware and sensitive of "EAT NOTHING BECAUSE POINTS MATTER". I'll need to find some middle ground for maintenance mode when I reach the goal weight. Yikes!


You are so going to make it to Onederland this week. I'm cheering for you. YOU CAN DO IT! :)

I've done that before.... UNDEREATEN in an effort to make sure I didn't OVEREAT. Yes, life is short and you do need to "stop and drink the wine" once in a while.... but you had your own best health in mind, so good for you! And you'll know better next time!

You know what is fun about looking at pictures of food -- you can enjoy the moment but not have it go to your thighs! I thought that I'd share some highlights from the Blue Bayou and Carthay Circle. Both restaurants were delicious and I wish that I could eat it again.
New cakepops for Halloween. Mickey and Minnie dressed up as Sugar Skulls! Inside is chocolate cake and the outside is white chocolate with sugar decorations. Minnie's flower is white chocolate with sprinkles. This was my birthday dessert since the one they gave me was a bit too rich and too many points.

Birthday dessert from Blue Bayou. Inside was a mousse -- really yummy but too rich (and point-heavy) for my liking.

And here is the dinner that I had. I think I inhaled this in about 90 seconds because it was just that good.

And lastly, a new dessert from Carthay Circle. A warm apple turnover with popcorn ice cream. I had one bite and it was delicious - but passed it along to the rest of the table so it didn't go to my thighs HAHA.

Okay, now that we've all drooled over the yummy Disneyland desserts, let's keep on goal and maintain our focus. Weight loss, healthy eating, and good supportive friends :)

That all looks DELICIOUS! I don't know how you kept such good control!! I"m impressed! Thanks for sharing the fun pictures!!

************************

Hey all! Just a quick moment to catch up with you all and then I've got to dash. SO far I'm not scheduled to work at school tomorrow, but I'm pretty sure that will change. And of course, I have WW tomorrow night. And then I am working at school and at night Wed-Fri, so I will say right now, you probably won't see me or hear from me much, if at all!

I made a triple batch of soup for dinner tonight so that I had plenty to put in the freezer for when I am away in October. My WHOLE LIFE now seems to be revolving around working or cooking in preparation for leaving for Bermuda!

Tomorrow night no one will be home to eat, as DH will be in Maine for a meeting and DS will go from school, to a Model UN meeting to a robotics meeting, and I will be at WW. So I am off the hook for dinner! Wednesday night's stew is cooking right now. I will cook it and cool it and the men can heat it while I'm at work. Thursday night is veggie meatballs for DS and myself and chicken meatballs for DH and Friday will be egg pie if my egg delivery boy comes through!

Off to check the stew and move the laundry along!.................P
 
I am feeling so motivated!

Cut back on my sweets today and drank a lot of water. Took a walk on my lunch break about 1.25 miles. :tiptoe:

My coworker joined Ww over the weekend so we are in this together, in addition to finding this great group! So excited to get healthy. Now comes the tough part...I need to pull my scale out from the back of my closet (where I threw it about 6 months ago in frustration) and get a weigh in/starting point.:scared:
 
Hi guys!
You should probably just rename me "Hit and Run Sarah," because once again I'm here for a quick check in and don't have time to chat. I really don't know why I'm so busy, but apparently I am.

Friday's weigh-in was not pretty, and I'm back where I started the month (so 0%). But I do a mid-week unofficial weigh-in tomorrow, so I'm interested to see what's happened since Friday.

I don't know if I've mentioned my knee here yet, but I've been having some knee problems for a few weeks. I went to the orthopedist last week and he said there's nothing structurally wrong with the knee, it's just muscle weakness. So I'm headed off to PT starting later this week. I'm not particularly excited, but I guess it's better than surgery.

Also, I'm super excited that we have so many new people joining. I love how supportive everyone is and I love seeing so many people working hard towards their goals!

And now I have to disappear again. Seriously, Hit and Run Sarah. It's been a weird month.
 
Tips=#1...... learn to like fruits and vegetables and eat them... a lot.... and tip #2... if you say NO at the grocery store, you don't have to say NO AGAIN (possibly over and over) at home!! Secrets.... not really a secret because we talk about it in WW a lot.... but it is something fairly simple that really works..... TRACK YOUR FOODS! Magic foods...... soups.... especially vegetable and broth based soups.... super filling and satisfying and the portions are really big! For snacky/munchie type magic foods.... fat-free popcorn (made at home in the microwave in a brown paper bag).... super big portions/super low calories/PointsPlus.......and for sweets.... banana ice cream... all the rage on Pinterest not long ago.... basically just frozen bananas whirled up in the food processor or blender.... like super healthy soft-serve ice cream!

Methods for getting out of bed.... sleep in your workout clothes with your sneakers next to the bed! Once you get used to the feeling of being done with your workout before the main part of the day even starts, you will learn to LOVE that feeling so much, it really will get EASIER!

No superheroes in the closet..... just a reminder that sometimes a return to the BASICS of weight loss/healthy eating, can really give you a push in the right direction..... staying hydrated, watching sugar/carbs, lots of veggies and lean protein, and giving yourself permission for the OCCASIONAL treat/splurge!

These are AMAZING tips!

So, I weighed in Friday morning at 283.6, so I believe that puts me down 9 lbs for the month, which is 90% of my goal.



Tip #1: Put it in writing. Having a plan in writing, something you can hold and look at before the gym, at the gym, or after the gym helps encourage sticking with that plan. Tip #2: Don't overdo it. Your body needs rest just as much as it needs to work; particularly if you are doing any type of lifting program.

The best snacks I've found that tide me over are Quest Bars (fantastic source of protein), go raw chocolate super cookies (they're sprouted grain cookies with coconut, dates, sesame seeds, and cacao), apples with almond butter, and simply drinking lots of water.

Since I work Front End shift work from Sunday through Wednesday 6:30 - 6:30 I have to work out in the morning so I can spend the evenings with DW2B. In fact, this morning I was in the gym lifting by 4:30. It helps that I pack my workout bag the night before with the next day's clothes and then put my workout clothes right next to the bed where I wake up and can get dressed.

In a way I do have a superhero in my closet. The pictures I have from college when I was training for bodybuilding contests and the knowledge that I can achieve something similar again. I also wouldn't mind looking like a superhero (particularly Chris Pratt or Chris Evans).



Welcome to the group!



Fantastic job! Keep it up.



Great job! Congratulations on the loss!



I love the tips! I hope your week, as busy as it is goes well, and we'll see you when we can!

Woohoo! You are crushing the September goals and your great tips show why!

Just a short hello before I dash off to work. But I have two great things to start the week with:

I am down 2 pounds now, which takes me to 50% of my weight loss goal. Considering that I started later in the month, I think I am very much on track!

And then for the first time since I got back home from vacation I finally slept really well. I think the time change (9 hours between here and California) really messed up my sleep. While I theoretically got 7.5 hours sleeping in bed, I did not feel like this was 7.5 hours of rest. Today I woke up and felt rested for the first time this month! Wonderful!!

Great job! Even a 2 or 3 hour time change throws me for a loop. 9 is a huge adjustment. I'm glad you are feeling rested!!!


QOTD - September 21
What are your greatest obstacles and challenges on this journey? whst see your plans for overcoming then? And how are you doing do far?

My greatest obstacle is my continued failure to make a meal plan (even a flexible plan). I'm pretty good at winging it most of the time but it is can be such a disaster when I get home starving, it is already after 7 half the time, the dog needs to be walked, and we haven't a clue what to do about dinner. My schedule isn't going to get any better so new plan is to (1) try to come up with a few dishes that I can make ahead on the weekends and (2) do a better job of stocking the fridge, freezer, and pantry with quick fix but still healthy things to eat.

:welcome: webcreatix and jersey girl !

Magdalene I cannot imagine a nine hour time change! I've been fighting with a 3–4 hour time change from our Alaska trip and it's been just over a week & I feel like I'm almost back on track. Nine hours wow

Well I finally stepped on the scale Sunday morning, I'm up 5 pounds from my lowest point after our two week vacation. I guess that's reasonable, though it was a reality check of that I've been at this weight range of for over year and I need to get serious and bust through. Unfortunately, I am leaving today for a four-day getaway to visit with my Cushing's girlfriends, annual trip. The timing isn't great, but I hate to miss out on time with my peeps.

So I did the unthinkable and worked out on a Sunday! Because there is only one week left, and I will be gone for most of it and eating out, my goal this week is to not gain. I have to work out outfits packed in one of my buddies wants to work out at the hotel, so that's also my goal. My check is may be slim, but you are all in my thoughts

I hope you have a great getaway!

Qotd - Big obstacle for me is eating out, told DH when I return home at the end of the week we are going on a 30 day no eating out challenge. He gave me sad puppy dog eyes LOL but he agreed because he knows it will help me

I know those eyes! Of course I'm usually the one trying to use them.
 
I really am not sure what to day my biggest challenge is other than the scale. It just does not want to cooperate. Despite staying on my nutrition plan and exceeding my exercise goal most days, the scale just is not budging. I am feeling a bit defeated and hopeless. I spoke to my doctor back in the spring, and she felt that the best weight for me was about 10 pounds below where I was at that time, which is about 14 pounds below where I am now. I have a strong family history of weight related illnesses, so she thinks hovering near the high end of the healthy range is not a great goal for me, because I am average framed, so I should really be right in the middle.

I say all this because I want to be clear that I have a reason for trying to reach lower than this point where I am stuck despite it technically being a healthy weight. I feel like I am doing everything I can. I can perhaps cut out some sweets and replace the calories with healthier options. But calorie for calorie, I am staying under my calorie goal daily, and days when I don't I am still eating less than I am burning, I am just not staying 500 calories under goal, more like 400.

I'm hoping this week will be the one where I see some change. I started and stopped so many times over the summer with trying to get back on track. I was just so busy that I could never make it more than a week on plan. So I am hoping now, at 3 weeks of careful attention to calories in/out and a lot of exercise my body will realize I am serious and start to cooperate.

Hope everyone's Monday is off to a great start!

That is frustrating. I think I would want to kick the scale (which of course would result in me hobbling around the bathroom cursing about how I hurt my toe). The good news is that you are currently staying at a technically healthy weight. Giving in to the defeat would probably not let you stay there. Are there things you could do to switch it up? Maybe some new foods or a new workout?

Morning, team. I hope everyone had good weekends! Sorry I haven't had the chance to pop in and catch up - I've skimmed the thread a little, but it was a long, exhausting, emotional weekend and I just wasn't able to get in more than that. Everything wedding-related has been falling apart over the last week, and the icing on the cake was a big 15-month-in-the-making family blow up Saturday night... Is it too late to elope? :rotfl:

This was a weird year for our yard sale. Usually, it's wall-to-wall people and you can't move around the neighborhood at all. This year, it was dead. Totally, completely dead. Most years, everyone goes until the crowds die down or they run out of stuff to sell, which is usually 4-6pm. This year, we were packing up at 10:45am, and we still had 80% of our stuff left. It was so weird. Last year we made $1,050. This year, we ended up making $200, but we were thrilled with that because that's all we set out to do - neither of us were really feeling it this year, and we didn't put the usual 2+ weeks worth of prep into it, and 90% of the items we had out were his mom's, not ours. We set out that day saying if we could make $200, we'd be thrilled, as that would cover what we're expecting gas for WDW to cost round trip. We still ended up taking 6 or 7 bags full of clothes, purses, shoes, and odds and ends to Goodwill, but we just didn't care enough to stay out in the heat any longer for what probably would've ended up being an extra $10.


It's just a huge relief that it's behind us now. Even though we didn't put as much into it as we normally do, it was still a big event that we had to get through. Now it's strictly wedding stuff for the next month. Our countdown hits the 20's this week... Where did September go??

I think I saw that some people had already hit 100% this month?? Way to go, guys! So, so proud to be on this crazy train with y'all!

I swear that weddings are designed to make people crazy. We all should have eloped.

Congratulations on making enough for the trip gas money! I'm glad the yard sale is behind you. With only a few weeks left, you've got other things to think about. Like freaking out about napkin color. Oh wait! That was me!

My biggest challenge is just lack of time to do anything. I hate saying that because I feel like it's just an excuse, but between 30 minutes to work, being at work for 9 hours, 30-45 minutes home from work, trying to knock out wedding tasks, dealing with whatever errands/emergencies pop up, trying to spend enough time with my puppy that I don't feel like I'm neglecting him and he doesn't throw a fit and eat the house due to lack of attention, and trying to get any amount of sleep, I just can't work in a jog or weights or cooking. Even if I could squeeze in that 1-2 hours, I don't have the energy to complete it.

My plans to overcome that? Quit my job. Haha, no, I'm just kidding. Can't do that! My plans to overcome that is just try to make it to November and accomplish what I can in the meantime, and not beat myself up over what I fall short on. On the bright side, I haven't had the time or energy to really stress eat, so that's good. I'm hoping to visit Onederland this week. Fingers crossed!

Would puppy enjoy an extra walk? It would be a fairly easy way to knock out a few things at once. Honestly, for you right now, it sounds like a bit of extra sleep would do you more good than an extra workout. You are going to make it to both Onederland and November! You've got this!

Ok, I am interested in what is going on at WW.. I hope you can share it with us soon... Michelle

Me too.

Please add me I would love to participate! I'm on weight watchers currently and my goal is to just keep losing and not gain from week to week. I also need to make sure to work out at least 5 times a week. I'm looking forward to what this group does. I am new to DIS boards but loving it.

Welcome!! We are so happy to have you!!!

So this weekend really put eating out into perspective and I hate to say it but I think I was too cautious and ended up short-changing myself when it came to dinner last night. A 6 oz salmon filet was only 7 points and we somehow missed breakfast - here I was already down points for the day. I should have had the rice and sauce with the entree and indulged during Family Birthday Dinner at Carthay Circle because I ended up being 10 points short at the end of it. That glass of wine I turned down? Could have drank it. I should have indulged and enjoyed the moment, realizing that life is all about the little moments and I could have easily walked it off this week.

That for me will be the challenge. Going from one extreme of "EAT ALL THE THINGS" to now being hyperaware and sensitive of "EAT NOTHING BECAUSE POINTS MATTER". I'll need to find some middle ground for maintenance mode when I reach the goal weight. Yikes!


You are so going to make it to Onederland this week. I'm cheering for you. YOU CAN DO IT! :)

It is SUCH a hard balance. For me at least, eating one of the things just makes me want to eat all the things. You're also making such great progress that I can see where fear would set in. It is great that you know that is something you need to work on as goal and maintenance get closer.

You know what is fun about looking at pictures of food -- you can enjoy the moment but not have it go to your thighs! I thought that I'd share some highlights from the Blue Bayou and Carthay Circle. Both restaurants were delicious and I wish that I could eat it again.

r0gjXRI.jpg


New cakepops for Halloween. Mickey and Minnie dressed up as Sugar Skulls! Inside is chocolate cake and the outside is white chocolate with sugar decorations. Minnie's flower is white chocolate with sprinkles. This was my birthday dessert since the one they gave me was a bit too rich and too many points.


RkuBdAv.jpg


Birthday dessert from Blue Bayou. Inside was a mousse -- really yummy but too rich (and point-heavy) for my liking.


And here is the dinner that I had. I think I inhaled this in about 90 seconds because it was just that good.
s9L1Tik.jpg



And lastly, a new dessert from Carthay Circle. A warm apple turnover with popcorn ice cream. I had one bite and it was delicious - but passed it along to the rest of the table so it didn't go to my thighs HAHA.
pNrcMuE.jpg



Okay, now that we've all drooled over the yummy Disneyland desserts, let's keep on goal and maintain our focus. Weight loss, healthy eating, and good supportive friends :)

party:

Yummy!! That Blue Bayou Mickey mousse IS rich! I was given it for my birthday there two years ago and even if with four of us, we didn't finish it.

My biggest obstacle is my own head. I equate food with comfort and it has been a slow process changing that mentality. I used to use occasions, happy times and going fun places as a time to eat whatever I wanted cause it was a "special occasion ", well at 4 feet 10 inches , it didn't take long for that to catch up with me. I love food, I LOVE sweets and we are a food oriented family but through mindfulness I have had to divorce myself from the idea that happy times means a food free for all. I try to remember there always comes a time when the party is over, the food is gone and then I wrestle with the guilt of my most recent overindulging binge. I read a great little book that spoke of mindful eating. enjoying something and then moving on to a healthy choice. Its working at this point but I know its a work in progress.

Do you remember the name of the book? It sounds like it has some great advice!

Obstacles.... biggest is probably my extreme dislike of exercise. Challenges.... like many of you it is remember to not seek COMFORT or CELEBRATION in FOOD! As far as celebrating with food.... I try to limit any celebration eating to just ONE MEAL, not a WHOLE DAY.... and then RIGHT BACK ON PLAN the next meal.

I've been doing this a long time (re-started this journey in 2008 and haven't stopped yet!), so I obviously have somewhat of a grip on it..... but I STILL have to remind myself everyday that food is FUEL and not REWARD or CONSOLATION!



Enjoy your time with friends!



SO SORRY that the family stuff is getting crazy! And your yard sale sounds like a few of mine.... lots of work for little money. Too bad.

What's "falling apart" as far as the wedding is concerned? Is it stuff that you can do without? Remember the day is about YOU and your man and your love and your committment to each other! Everything else is just icing on the cake! (I know.... easier said than done.... spoken by the gal who had a mini meltdown the morning of her wedding because the ribbon on her bouquet wasn't quite right!!)



Well.... If you are a member I will say you have to wait until December! And if you are not a member.... I'm sure you will hear more about it as it goes public in December! But let me say.... I've been WAITING and HOPING that this was the direction I was hoping they were moving in!



Welcome from another WW! Love to have you here!



I've done that before.... UNDEREATEN in an effort to make sure I didn't OVEREAT. Yes, life is short and you do need to "stop and drink the wine" once in a while.... but you had your own best health in mind, so good for you! And you'll know better next time!



That all looks DELICIOUS! I don't know how you kept such good control!! I"m impressed! Thanks for sharing the fun pictures!!

************************

Hey all! Just a quick moment to catch up with you all and then I've got to dash. SO far I'm not scheduled to work at school tomorrow, but I'm pretty sure that will change. And of course, I have WW tomorrow night. And then I am working at school and at night Wed-Fri, so I will say right now, you probably won't see me or hear from me much, if at all!

I made a triple batch of soup for dinner tonight so that I had plenty to put in the freezer for when I am away in October. My WHOLE LIFE now seems to be revolving around working or cooking in preparation for leaving for Bermuda!

Tomorrow night no one will be home to eat, as DH will be in Maine for a meeting and DS will go from school, to a Model UN meeting to a robotics meeting, and I will be at WW. So I am off the hook for dinner! Wednesday night's stew is cooking right now. I will cook it and cool it and the men can heat it while I'm at work. Thursday night is veggie meatballs for DS and myself and chicken meatballs for DH and Friday will be egg pie if my egg delivery boy comes through!

Off to check the stew and move the laundry along!.................P

Loved the reminder about food as fuel! I'm so set in thinking about it as comfort, boredom reliever, celebration maker, anger expressed, etc. that it is hard to remember that it has a primary purpose that is none of those things.

I am feeling so motivated!

Cut back on my sweets today and drank a lot of water. Took a walk on my lunch break about 1.25 miles. :tiptoe:

My coworker joined Ww over the weekend so we are in this together, in addition to finding this great group! So excited to get healthy. Now comes the tough part...I need to pull my scale out from the back of my closet (where I threw it about 6 months ago in frustration) and get a weigh in/starting point.:scared:

Great job today!

Stuck with my calories today and walked for 35 minutes. One day at a time here!

Woohoo!

Hi guys!
You should probably just rename me "Hit and Run Sarah," because once again I'm here for a quick check in and don't have time to chat. I really don't know why I'm so busy, but apparently I am.

Friday's weigh-in was not pretty, and I'm back where I started the month (so 0%). But I do a mid-week unofficial weigh-in tomorrow, so I'm interested to see what's happened since Friday.

I don't know if I've mentioned my knee here yet, but I've been having some knee problems for a few weeks. I went to the orthopedist last week and he said there's nothing structurally wrong with the knee, it's just muscle weakness. So I'm headed off to PT starting later this week. I'm not particularly excited, but I guess it's better than surgery.

Also, I'm super excited that we have so many new people joining. I love how supportive everyone is and I love seeing so many people working hard towards their goals!

And now I have to disappear again. Seriously, Hit and Run Sarah. It's been a weird month.

I'm glad you checked in! That knee sounds painful. I hope PT gets you back to ready quickly. And that the month slows down a bit!
 
At long last - progress reports! Please let me know if I missed you or if my numbers are way off. We are doing awesome!!

@DisPup75 - 47.5%
@JacknSally - 88%
@ANforever1030 - 90%
@courtneybeth - 62.5%
@SarahDisney - 0%
@ThistleMae - 100%
@dsnyfn1022 - 55%
@DVCFan1994 - 47%
@lisah0711 - 100%
@PTownGirls - 60%
@scdak
@Dentam - 67%
@CruisingKate - 60%
@pjlla - 60%
@KrisWitt
@tsme
@disneycheerleader
@Tara&Mike
@ohMom
@Flossbolna - 50%
@MouseketeerKelsey - Welcome!
@bigsis1970 - Welcome!
@JerseyGirl - Welcome!
@webcreatrix - Welcome!
@Foxxysmrftt - Welcome!
 
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My biggest obstacle is my own head. I equate food with comfort and it has been a slow process changing that mentality. I used to use occasions, happy times and going fun places as a time to eat whatever I wanted cause it was a "special occasion ", well at 4 feet 10 inches , it didn't take long for that to catch up with me. I love food, I LOVE sweets and we are a food oriented family but through mindfulness I have had to divorce myself from the idea that happy times means a food free for all. I try to remember there always comes a time when the party is over, the food is gone and then I wrestle with the guilt of my most recent overindulging binge. I read a great little book that spoke of mindful eating. enjoying something and then moving on to a healthy choice. Its working at this point but I know its a work in progress.
I get jealous almost at people like why so I have to weigh everything I eat while u er whatever u want?! I want to be able to eat that delicious pecan pie without it going straight to my belly!!!
 
My progress report. I got back to tracking in my ww app because I haven't for a week. I weigh in tomorrow. I have my period so I feel like crap. I know I've gained. I also had a follow up with the doc today and the good news is I'm healthy but the bad is that apparently I'm suffering depression. All the horrible stress I have dealt with over the last few years that has been there like a thorn in my side has caught up and I'm not as strong as I'd like to be. Well I'm strong I just reached my limit. They're trying me on celexa which I'm scared because of all the side effects to ssri meds. I haven't worked out in a week which also tends to being me down. I need it. Without I feel like crap and unaccomplished. My new goal is to get back on the wagon and continue with the weight loss I started with. I saw someine has a 5 lb month goal. That's a good one so I might add that in. Maybe even push for 6. Anyway everyday is a new day and I get to have my anniversary dinner with my DFi Saturday at le cellier. I'm gonna save up all my extras and get as many active points as possible so I can indulge in some poutine and some delicious wine from F&W fest. Dust yourself off and try again.
 
Obstacles - 1) night shift - working the 11-7 shift 4 nights/wk puts a strain on my points, since I'm awake 18-20 hours each day. Plan - plan ahead and pack lots of fruits and veggies for work break. I also make and take a 2 point Nutriblast veggie/ fruit shake and drink water.
2) my age! Now in my 50s, the weight is coming off slowly. Plan - be realistic with goals, follow my WW plan and increase my activity.

Down 3 lbs so far this month - and working hard for that loss! Not discouraged - determined to just keep swimming and lose 2 more pounds by month's end.
 












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