We do ADR's but only a few times during our stay. All the other times we eat at counter service in MK we will go to Cosmic Ray's or we go to the Plaza, this is sit down but we just make the ressie in between rides and then go back at our schedule time. In Epcot we eat at Electric Umbrella in AK we go to Tusker House,we don't do counter service in MGM I just don't like the counter food they have there. I know there are other counter service food areas but we are so use to these we have to expand and try the other ones.
As far as hotel, we are DVC memebers so BW doesn't have a food court, I wish they did. But we have done a few food courts before becoming a memeber. Counter Service is easier when there are no crowds.
Maria