Race Reports/Encouragement/Kudos - 7 and 8 November

Big Vic

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Oct 17, 2006
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Saturday, 7 November

7 - escape (Susie) Midsouth Championship Half Marathon Wynne, AR

Sunday, 8 November

8 - getnthinr (Wendy) OBX Marathon, Kitty Hawk NC
8 - postesf (Stacie) and SIL OBX Half Marathon, Kitty Hawk, NC
8 - Pungodingy (Angie) York Half Marathon
8 - WDWFAN9 (Pat) and DH jims2cool (Jim) Manchester City Half Marathon, Manchester, NH


:jumping1: GO! WISH Team GO! :jumping1:
 
Have great races WISHers!!!

You all ROCK! :cool1::cheer2::yay:

-Tracy
 

:cool1:Go Wish Team GO! :cool1:

Susie, Be sure and post a report from MidSouth. I was going to do it but have to go to a conference that weekend. I'm hoping to do it next year.
 
Just a minor correction... Pat and Jim's half in Manchester was actually last weekend, and I'm "pretty sure" it was them that I said "hi" to :)
 
I ran the Indianapolis monumental half marathon this morning. I was feeling very undertrained for this event because I’ve been sick for about a month and never ran more than 8 miles. I usually like to run at least 10 miles twice before a race, so I wasn’t feeling prepared at all.

We drove over to Indy on Friday. Packet pick-up went smoothly and there was a small expo to explore. We had an early dinner near the hotel and crashed for the night.

This was a much smaller race than I usually do. I think there were about 2,000 people for the full and 5,000 for the half. (The mini attracts over 35,000 and that sort of crowd is what I am used to.) The race itself was well organized with plenty of water stops. I was really impressed considering this was only the 2nd year of the event.

My performance was okay. My goal was to just finish, but I was secretly hoping to finish in 2:50. I hung with the 5:30 marathon pace group until the course spilt and during that time I was averaging 12:00/mile – an awesome time for me. Unfortunately, the course split at mile 8 and there were no pace groups for the half. I basically lost it at mile 9 and did a couple of 14:00/miles. I pulled it together a bit at the end and was able to average 13:15 for the last couple of miles. The last three miles were directly into a very strong wind and I was tired and hurting. I did manage to finish with 2:53:55, which was a 5 minute improvement over my previous PR.

Both my mom and I felt awful after the race. The bottom of our feet hurt and that has never happened to us before. We both also got blisters for the first time. I’m feeling a lot of tightness in my neck and upper back, which, again, has never happened to me. I can only assume that something about those Indianapolis roads was rough for us. After the race, my mom and I both remembered that we tend to be sorer after the mini than we are in any other city. Maybe there really is something different about Indy.

I’m planning to recover for a few days and then jump right into training for Donald. I have learned my lesson and will get those LR done!
 
dislvr74 - congrats on your half. Awesome job for not training as much as you would have liked. Way to go!!!

I participated in a small, hometown half-marathon yesterday in Wynne, Arkansas. I used this race as a training day for the Goofy in January. I had no expectations other than to enjoy the small hometown flavor and to get my steps in. Here are a few highlights of the event:

Packet pickup and pasta dinner:
The dinner and packet pickup the night before the race were held in the local community center. The walls were lined with pictures drawn by the local elementary school children welcoming the runners. The pasta dinner featured homemade food from the locals. Very nice.

Race Day:
The race started at the local high school and ended in the football stadium, which I thought was nice. We had access to the showers and bathrooms in the gym before and after the race - another plus. Much nicer than having to line up for the porta-pottys. After the race, we were all treated to a nice barbeque and pizza lunch. This was held inside the school cafeteria. Very good!

The Course
The course was an out and back course, some of it on a major highway. There were cones separating us from the vehicles. We had to walk/run on the shoulders and much of that had a little slant....not very comfortable.

There were water/gatorade stations (and portalets) at every mile. Many of these stations had fruit and pretzels. At the half turnaround, Gu packets were given out. Nice!

The Race
Usually, the starting temp at the race is in the upper 30's and ends in the low 60's. However, the starting temp was in the upper 50's and the high was expected to be in the upper 70's. It was windy at the start so the temperature felt a little cooler. I knew it would get warm rather quickly once the race started, though. I had on my WISH short sleeve shirt and I used one of those mylar race blankets to shield me from the wind. I was kind of surprised of the number of people who wore long sleeve shirts and jackets to the race. I knew most of them had made a mistake.

This was a small race. I'm not sure how many people signed up but there were less than 400 finishers - 216 for the half and ~160 for the full. Before the race started, I looked around to see who I might be "hanging" with. Most people appeared to be very fit. I figured then that I would be "hanging" with myself. Ha!

The race started and I was left in the dust after about the first quarter of a mile. I turned around and saw no one behind me. After the first mile, I really wanted to quit. I just wasn't feeling the love of the walk. I convinced myself that I needed to continue to get my steps in. I wasn't going to worry about the time; I just wanted to get the miles in.

After about 2 miles into the race, I started jogging for 30 seconds, every 5 minutes. I kept this up for about 5 miles. I managed to pass a few people that started out too fast and were starting to slow down. Plus, it was getting quite warm. I saw several people trying to roll up their sleeves. Many had tied their jackets around their waists. I knew they had made a mistake.

It was quite windy at the first of the race but it calmed down as we made our way through town. Once we got on to an open highway, the wind picked back up and it seemed to be at our back and to the side. Coming back, the wind was in our face. This made it very difficult to walk and run in.

I gave up the running around mile 7. I walked faster than I could run at that point. The wind was so fierce; my neck and shoulders stiffened up. My legs felt like led. The game became a mental, as well as a physical force for me. I just kept telling myself that it's all about getting the steps in...don't worry about the time.

I managed to pass a few people along the way....especially toward the end. The wind and heat knocked many people for a loop. I, surprisingly, was able to keep going through it all. When we got back in town, the wind calmed down a little and I was able to jog...a little. Toward the end of the race, the Wynne High School ROTC cheered us on. Very nice!

As I entered the football stadium, I managed to jog for a minute to the finish line. I was quite surprised to see my time at 3:09....a PR for this year (not a personal PR, though). My neck and shoulders really hurt, my feet were killing me and my legs still felt like led. I could barely walk to the gym but I had finished and I was thrilled!

A lot of people were affected by the wind and heat. Very few, if any, had a PR for the day. The wind and heat made this marathon (and half) a difficult or rather, a more challenging race.

Volunteers
The volunteers for this race were awesome. They really appreciated us coming to their town and hoped we would come back next year. Very nice.

Timing chips
There was only one mat to record the chip time - at the finish. I was kind of surprised that there was not one at the beginning. I was at the back of the pack so I think my start time was around 30 seconds to a minute after the gun went off.

Trophies
Oh, wow! There were some big honking trophies given out at this race. This is probably one reason why people like doing it. Trophies are given out 5 deep for every age division within a gender division. The first place trophies looked to be around 3 feet high. All the others were around a foot tall. LOTS and LOTS of trophies were given out. Sadly, I was not a recipient but then again, I did not expect to be. :teeth:

Medals
Medals were given out for every finisher. The problem is that the same medal was given out to both half and full finishers. There was nothing to distinguish the two. If I had completed the full, I might be a little disappointed.

Reflections
This is really a race for dedicated runners and walkers. Many people really like this race and do it year after year. It served my purpose well - to get the steps in. The out and back made it somewhat boring for me. Plus, I'm used to some entertainment and frills; there were none. But, again, it served my purpose well. The volunteers made it worth while for me!

wellesleyprincess - if you need more details, let me know! :)
 
Congrats to escape and disnylvr! Job well-done!

I did the OBX Half here in NC. The weather was absolutely PERFECT!!! I had been debating whether to do short sleeves or sleeveless. When I walked outside, I knew it would be a sleeveless day. It was just a bit cool while we were standing around, but it warmed up nicely. By the end of the race, I knew I had chosen wisely.

Overall, it was a good race. The course was beautiful. I felt really good through about 8 miles. Miles 9-11 I felt pretty good, but the last few are hard for me. I felt ok, but it's like a switch was cut on and made my legs go slower. No matter how hard I tried, I just could not walk or wog any faster.

Mile 1: 14:57
Mile 2: 14:15
Mile 3: 14:43
Mile 4: 15:15
Mile 5: 14:57
Mile 6: 14:57
Mile 7: 15:23
Mile 8: 15:33
Mile 9: 16:13
Mile 10: 17:12
Mile 11: 15:10
Mile 12: 17:14
Mile 13: 17:02

My chip time was 3:28:19. My Princess time was 3:32:20. That is a 4 min improvement, but I was really hoping for more since the weather was so nice and in our training we got in all our long walks except one, which we had to cut short since I was sick that day.

I really want to be able to finish strong. I don't feel like I can do that yet. This was my 3rd Half and I did feel better when I finished this one. I think the temps played a big part in that. My other two have been the Donald this year and this Princess. For both of those it was quite warm when we finished.

It was weird in that I felt the best when I finished this one, but the food came back to haunt me. I had half a banana, two orange slices and small piece of a bagel. I went from feeling fine, to feeling cold and woozy. Unfortunately, I left some of the banana on the boardwalk... I was scared for a little while because I've never been sick after a race and I felt horrible, but after I got sick, I felt much better. I'm still not sure why it happened, but it did...

Today my legs are little shore and my neck and shoulders are too.

I would do this race again. It's a great area to vacation. Lots of cute shops and restarants. I wish I had more time to see the surrounding area, but maybe next time.

BTW... my SIL stuck with me for the first few miles, then I just couldn't keep up. She beat her Princess time by 25:34. I'm so jealous!!! She is a very speedy walker!

Stacie
 
Oh...forgot to mention we saw Wendy. She was doing the Full. My SIL yelled out her side of the vehicle to cheer her on. I think we saw two other WISHers behind her, but I don't know who they were. I counldn't recall seeing any others that had posted they would be there.
 
Oh...forgot to mention we saw Wendy. She was doing the Full. My SIL yelled out her side of the vehicle to cheer her on. I think we saw two other WISHers behind her, but I don't know who they were. I counldn't recall seeing any others that had posted they would be there.


That was my husband, John, and I! I know, I know.....I did ING NYC last weekend and had absolutely NO intentions of doing anything but scream-teaming for this one. John had attempted to do a full at WDW this past January and was persuaded by the medics to withdraw just before Mile 20 due to severe leg cramping. It was a major disappointment for him. When he realized that the OBX had a more liberal time requirement, he signed up for another full. Since I had my big race the week before I was just going to cheer him on. When I realized the spectating possibilities were minimal, I decided to sign up so I could coax him along. His pace is slower than mine, so I didn't think it would be difficult and I was fully trained from the week before. I never anticipated how sore my feet would be. We beat the bridge and finished together......not dead last, but second and third from that honor! It's all good....my husband became a marathoner yesterday! :cool1:
 
That was my husband, John, and I! I know, I know.....I did ING NYC last weekend and had absolutely NO intentions of doing anything but scream-teaming for this one. John had attempted to do a full at WDW this past January and was persuaded by the medics to withdraw just before Mile 20 due to severe leg cramping. It was a major disappointment for him. When he realized that the OBX had a more liberal time requirement, he signed up for another full. Since I had my big race the week before I was just going to cheer him on. When I realized the spectating possibilities were minimal, I decided to sign up so I could coax him along. His pace is slower than mine, so I didn't think it would be difficult and I was fully trained from the week before. I never anticipated how sore my feet would be. We beat the bridge and finished together......not dead last, but second and third from that honor! It's all good....my husband became a marathoner yesterday! :cool1:

Though I'm guessing it wasn't at all your attention, I figured I'd point out that, in case you're interested, you've just qualified yourself for Marathon Maniacs. Nice job!
 
Though I'm guessing it wasn't at all your attention, I figured I'd point out that, in case you're interested, you've just qualified yourself for Marathon Maniacs. Nice job!

Pray tell, what IS that?!?
 
Wow. Good Job Jeane. My SIL yelled GO WISH out of the window, but I don't know if you guys heard her. I'm so glad it worked out for your husband and he was able to finish!!!! Yay!!! Good going yourself. I can't imagine doing them back to back like that. :thumbsup2

Stacie
 
Oh...forgot to mention we saw Wendy. She was doing the Full. My SIL yelled out her side of the vehicle to cheer her on. I think we saw two other WISHers behind her, but I don't know who they were. I counldn't recall seeing any others that had posted they would be there.

Stacie, I hope you were one of the carloads of cheering folks that I acknowledged! So many folks cheered me on that final strretch that I was getting tired of raising my hand in a wave of thanks and I'm pretty sure a couple of times that I just nodded. Thanks for your support, though, I needed it!
 
That was my husband, John, and I! I know, I know.....I did ING NYC last weekend and had absolutely NO intentions of doing anything but scream-teaming for this one. John had attempted to do a full at WDW this past January and was persuaded by the medics to withdraw just before Mile 20 due to severe leg cramping. It was a major disappointment for him. When he realized that the OBX had a more liberal time requirement, he signed up for another full. Since I had my big race the week before I was just going to cheer him on. When I realized the spectating possibilities were minimal, I decided to sign up so I could coax him along. His pace is slower than mine, so I didn't think it would be difficult and I was fully trained from the week before. I never anticipated how sore my feet would be. We beat the bridge and finished together......not dead last, but second and third from that honor! It's all good....my husband became a marathoner yesterday! :cool1:

Jeanne, I am so glad you guys finished. Congrats to DH John especially because that Maritime Forest section was a challenge. The Galloway friends that you met didn't finish because George wrenched his knee there. He left a voicemail that said he'd gotten a free ride to the hospital! Yeow! What a day!

Several of my Galloway group members waited for me at the finish and whisked me off as soon as I made it in. I am really sorry now that I wasn't there for you too. That would have been a great thing to see!

I'm disappointed in my slow finish time, but I think it's a wake-up call that I've got to get some of this weight off before Disney. I'm training more consistently but going slower, so something's gotta give. I'm not freaking out yet though. Still got time to make improvements.
 












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