So I am pregnant and a little constipated. Prune juice at home has really been helping keep things "regular". Can I get prune juice on the ship somewhere?
I had hyperemesis gravidarum (uncontrolled vomiting) throughout my entire pregnancy. I had horrible constipation because I was always dehydrated to some degree either from vomiting or not feeling well enough to eat/drink. I found that really forcing fluids helped not only with the constipation, but also the nausea. It wasn't easy, but once I started to keep track of my fluids, I felt a lot better. Water. Water. Water. and more Water
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