depends on what you are looking for
POR is more spread out...got more of a country feel
POFQ is much more compact (and therefore everything is "close") and has more of a city type feel.
POR has a theme pool and several quiet pools
POFQ has one pool, but you have access to all the POFQ pools
the biggest reason WE picked POFQ over POR, was for the newly refurbished rooms