I started exercising about 4 weeks ago. I am signed up for the Minnie 15k (to get my behind in gear).
Anyway, I tried to run about a week ago on our TM and I could only run about .15 miles and almost died. I did keep walking at approx. a 3.8 pace for 3+ miles though.
So, today I am scheduled to do 2 miles of running per my training schedule. I decide I am going to try to run at least a bit so I can get under 30 mins. (15 min / mile requirement). Well, I could only run at 4.8 for about .1 miles. I walked the rest anywhere from 3.6 - 4.0 (our TM stinks and fluctuates easily). I did 2 miles in 31:23.
I feel like a total failure and that there is no way I am going to not be swept. I mean, I have to keep up a 4.0+ for 9+ miles for for goodness sake!
DH keeps telling me that running on a TM is alot harder than running outside, but I don't quite believe him. I keep thinking he's just trying to make me feel better. I also have asthma and I know the cold air in the basement while I am running doesn't help. I still think running a max. of .15 miles is pretty darn pathetic!
Please tell me it gets better!!!