croach
DIS Veteran
- Joined
- Jun 5, 2002
- Messages
- 1,872
I th
I think it depends if you are going to try to PR one of these races. If not then you can just use DL as a training run for W&D/marathon.
Hmmm ... that's something to think about. I wasn't really planning on doing a true taper since I have W&D four weeks later and I'll be on week 10ish of full (or Goofy) training for January - by that time, in my training plans, I'll be trying to maintain a 25-30 mile/week base, along with back-to-backs if I decide to run Goofy. Guh!
I think it depends if you are going to try to PR one of these races. If not then you can just use DL as a training run for W&D/marathon.

It feels fine most of the time but started bugging me right at the end of my run yesterday. And I was having shin pain, which NEVER happens to me, so my shoes went in the trash and I'm shutting it (running) down for the rest of the week.
