croach
DIS Veteran
- Joined
- Jun 5, 2002
- Messages
- 1,872
I th
I think it depends if you are going to try to PR one of these races. If not then you can just use DL as a training run for W&D/marathon.
				
			Hmmm ... that's something to think about. I wasn't really planning on doing a true taper since I have W&D four weeks later and I'll be on week 10ish of full (or Goofy) training for January - by that time, in my training plans, I'll be trying to maintain a 25-30 mile/week base, along with back-to-backs if I decide to run Goofy. Guh!
I think it depends if you are going to try to PR one of these races. If not then you can just use DL as a training run for W&D/marathon.
 
				 
 
		 
 
		 
 
		
 
 
		 It feels fine most of the time but started bugging me right at the end of my run yesterday.  And I was having shin pain, which NEVER happens to me, so my shoes went in the trash and I'm shutting it (running) down for the rest of the week.
  It feels fine most of the time but started bugging me right at the end of my run yesterday.  And I was having shin pain, which NEVER happens to me, so my shoes went in the trash and I'm shutting it (running) down for the rest of the week.
 
 
		 
 
		 
 
		
 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		







 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		