MonkeyDishwasher
<font color=teal>Yes!!! I got the first non-topic
- Joined
- Mar 19, 2007
- Messages
- 1,063
And I am officially registered as of today! Eep!
And I am officially registered as of today! Eep!
Hi gang- it's been 8 days since I have ran..... I have had the worst cold of my life! Called in sick all week, can't walk up the stairs without running out of breath type of cold. I'm now to the point of feeling somewhat human, but still cough every 45 seconds, not kidding.
Question: in my PRL (pre running life), if I was sick I wouldn't ever think of doing this but, I really want to get out and move.... Do you think a light jog/ walk would benefit my lungs or make it worse? I guess I'm wondering if moving around will clear out the lungs.....
Any thoughts from running geeks that have had bad chest colds?
Thanks as usual!
Michele. Usually I say "dig deep", but right now I'll go with Breathe!
Last night I did 4 miles on the treadmill, and I now understand why some refer to it as the dreadmill. I wasn't even a mile in and I was bored out of my mind. Tried watching a show, but didn't enjoy that in the least. Listened to a podcast, but was so BORED just looking at the numbers on the screen and the random people walking around the gym... I needed something to look at it, but the silly television show was not doing it for me!!
For the past few months I've been running outside, and I just love how gorgeous it is here in Pennsylvania. Running outside is so much more fun! And entertaining! And freeing! And I can focus on the beauty around me as I run towards something, anything - even if it's just the next mailbox! On the treadmill, I felt as though I was trapped in place. My heart was pumping, my muscles felt great, but I had a real mental problem going on... Totally felt negative about the act of running, just counting down to when it would be over...
Crazy thing is that I've used a treadmill at the gym many times before and it never bothered me until I fell in love with running outside. I once was blind, but now I see...
So Princesses - what is your trick for loving your treadmill runs? It will be icy and snowy here all too soon, and I need to figure out how to change my mind about this treadmill thing. Help!!
So after 2 years of stalking the boards and wondering IF I could run a half marathon I decided just to go for it and I am in for both. It will be a solo trip so hoping to meet up with some others from the DIS while down there. I do feel like I am late in the game. My current best 5k times are right around 40 minutes but with 5 months to really prepare I can only hope for the best. Thanks for all the inspiration.
Made it back out today after GI bug. Decided to take it slow and run my long run, which for me is 4 miles. Felt great to be back out there and to finish my long run with no walking breaks -outside! I really needed the mental health time, too.
So good and bad news to report - good news is did 8 miles running the whole time this morning in 1:43 - and that included the two water breaks. Bad news is that I now have blisters under on of my toenails on my left foot - I know, I know, get bigger shoes but I tried that and got severe shin splints on my right side. So, probably going back to the running store with both pairs of shoes and seeing what they suggest. But, nothing is going to keep me from being excited about the long run!!
I did my 1st ever 10K today!!! It did not go as well as I hoped but the humidity slowed me down. I finished in 1 hr 4 min. My 7mile run last week was 1 hr 7 min, so that is why I am so disappointed. But, it was a cool 60 degrees last week with no humidity and today it was a very humid(95%) 70ish degrees. lol.
Anyway...that is behind me now and I am going to finally register for the PrincessI cannot wait to go and run in February!!
Hi gang- it's been 8 days since I have ran..... I have had the worst cold of my life! Called in sick all week, can't walk up the stairs without running out of breath type of cold. I'm now to the point of feeling somewhat human, but still cough every 45 seconds, not kidding.
Question: in my PRL (pre running life), if I was sick I wouldn't ever think of doing this but, I really want to get out and move.... Do you think a light jog/ walk would benefit my lungs or make it worse? I guess I'm wondering if moving around will clear out the lungs.....
Any thoughts from running geeks that have had bad chest colds?
Thanks as usual!
Michele. Usually I say "dig deep", but right now I'll go with Breathe!
Finished running in my first race!
And a PR!! 5km, 44:22 (8:41/km). The Island Girl race is very well organized and along a gentle even trail. Lots of encouragement from the 1/2 marathoners who left on their run as soon as the last 5kmer returned. I was able to wave Vicki (BunnyFoo form the Wish Team) on as she was leaving, GO Vicki!!!
If I can train to keep up that pace or close to it, I will be thrilled at the Princess in Feb. I am doing the Castaway Cay 5k in October (3x times since we are cruising b2b2b), then a 10k in November. I am a runner, wow!
I meet a great lady on the Ferry across to the run and her husband took a shot of me at the finish. And the list was posted before the awards, it was great to see how I did, 6 from the end, but a PR, so I am thrilled.
Pj
I am making myself decide this week whether or not to register for the Princess 1/2. Finished the C25K over the summer and moved on to Galloway's program; just did a 6 mile run this weekend and averaged 12 minutes/mi, which is pretty good for me. The thought of a half marathon scares the heck out of me but I think I need a shake-up since I turn 40 next year. Reading all of these posts is really making me want to commit
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You can do it! I'm right about where you are. I turn the big 4-0 in December. Right now I'm running 5 miles at about a 12:30 pace. O signed up for the Princess half about a week after reg opened. I needed the accountability or I was afraid I'd slack off and give up. I'm really excited for the Princess half. It sounds like so much fun.
I am making myself decide this week whether or not to register for the Princess 1/2. Finished the C25K over the summer and moved on to Galloway's program; just did a 6 mile run this weekend and averaged 12 minutes/mi, which is pretty good for me. The thought of a half marathon scares the heck out of me but I think I need a shake-up since I turn 40 next year. Reading all of these posts is really making me want to commit
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Had my longest run this morning 8 miles in 1:20, so a 10min/mile. Pretty good and felt OK afterwards. Did start to feel a blister come on under my toe, will have to tape it up next time.
I am making myself decide this week whether or not to register for the Princess 1/2. Finished the C25K over the summer and moved on to Galloway's program; just did a 6 mile run this weekend and averaged 12 minutes/mi, which is pretty good for me. The thought of a half marathon scares the heck out of me but I think I need a shake-up since I turn 40 next year. Reading all of these posts is really making me want to commit
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You are already halfway there with 5 months to go. Do it!![]()
I finally go to run outside today, yay! The GPS on my phone is still shoddy, but my new watch worked great! My average speed was 4.2 mph dispite it being 85 degrees and 90% humidity, so I feel good about that. I did see, though, that I run a lot faster not on the treadmill. I set the treadmill at 5.0 for running and 3.8 for walking...when not on it, I found myself doing 6.5 and 3.6. Problem being I can't run nearly as long at that speed! The average was still fine, so I am not worried about the 5k this weekend, but for a half, I need to make it manageable. Any tips? Should I just adjust my intervals, or try to slow it down?
Hi gang...I just registered today to run the Princess Half Marathon. I've only been running since October, and only regularly for the past 4 months or so. I run about 3 to 4 times/week and my longest run so far has been about 7.25 miles. I printed out the training schedule and will start Oct. 24 after my Disney Cruise.
I registered without entering a race time since I've never run in a 10K race and only ran a 5K last November. I currently run a 10K in about 1:05. I may try to get in a 10K race beforehand and register that time. I also convinced my sister to run with me.
My DD is a CM at the Boardwalk so we'll probably book a room there.
Good luck with your training everyone.
Had my longest run this morning 8 miles in 1:20, so a 10min/mile. Pretty good and felt OK afterwards. Did start to feel a blister come on under my toe, will have to tape it up next time.
I am making myself decide this week whether or not to register for the Princess 1/2. Finished the C25K over the summer and moved on to Galloway's program; just did a 6 mile run this weekend and averaged 12 minutes/mi, which is pretty good for me. The thought of a half marathon scares the heck out of me but I think I need a shake-up since I turn 40 next year. Reading all of these posts is really making me want to commit
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CONGRATS! That's great! I didn't know there were races on CC, that's super cool!
Yes there is a 5K race on CC.
I ran it twice when I was on the Dream Cruise back in August.
You get a racing bib.
There's no timing done, so you will need to do it yourself.
It's pretty laid back - meet by the bike rental, get a number and off the group goes.
The first time I did it, it was hot and humid and rained during the race (but that felt good).
The second time I did it, it was even hotter. I got completely soaked from sweat.
You're right; I just need to go for it. I keep reading about submitting times for a better "corral" - are you going to try to run a 10K prior to submit a time or will you just "wing it"? My goal is to just finish and try to average under a 13 minute pace, so I guess I'm not really understanding whether a better spot really makes a difference for me?
Guess I've got some reading to do
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I have a quick question!
I emailed my recent 10K race time for corral placement since I did not state anything when I registered. Should I expect a response back or just assume that received the info? Just hoping I'm not going to have to spend extra time at the expo getting things changed if I need to.
I am hoping to do a 10K sometime by December. As of right now I put that I planned to finish in 2:45. Although I just calculatd my pace for my 5 mile run and it was actually an average of 14:04, not 12:30. I just ordered a garmin watch. Hopefully that will help me pace myself better. I would love to run the Princess at a 13 mm.