November Exercise Challenge--No stuffed turkeys here! Time to get moving. :)

[KateB]

Got in a 5K this morning & some other excersices

510/800

 

[jillbur]

Adding 50 minutes on the treadmill & 61 minutes walking outside.

Thanks Rose

444/900

 

[Rose&Mike]

I am in an airport again. hopefully we will make it home tonight. My plan is to update tomorrow. Have a great night and a happy Monday.

 

[hmack]

A little run.


30 minutes


418/1000

 

[MRS AR]

144 min run Sat and 15 min walking pup.
10 min walking pup this morning
824/1600. Congrats on all the long runs. I'm planning on my longest ever this Wednesday (15 miles). Scared.

 

[dreamseeker9]

144 min run Sat and 15 min walking pup.
10 min walking pup this morning
824/1600. Congrats on all the long runs. I'm planning on my longest ever this Wednesday (15 miles). Scared.

Good luck, you've got this!

45 minutes today, another Jillian DVD workout.

Total 558/1000.

 

[mrsdrake625]

144 min run Sat and 15 min walking pup.
10 min walking pup this morning
824/1600. Congrats on all the long runs. I'm planning on my longest ever this Wednesday (15 miles). Scared.

You got it!! It'll be amazing.

 

[tiki23]

11/11 - 40 mins; walk, abs, legs
11/13 - 60 mins; spin class
11/16 - 270 mins; Saturday Warrior Classes
11/17 - 60 mins; boot camp

I need to get in more run time - seems like my mornings have just been too crazy and I'm not much for running in the dark. Time to hit the treadmill!

 

[MRS AR]

30 min run this morning followed by 30 min walk w/pup 884/1600.
I love all the support of this group. Thanks!

 

[mrsdrake625]

721/1300

Another 72 mins running but a completely different route. Weird.

Thanks!

 

[BernardandMissBianca]

Nov 11 - 45 walking
Nov 12 - 45 running
Nov 14 - 33 running
Nov 15 - 30 running
Nov 18 - 37 running

254/950

 

[hmack]

lunch-break strength training


30 minutes


448/1000

 

[huckleberrykate]

I have never really tracked hours for the month, so this has been a little eye opening. I usually track miles both running and biking per week/month. I set a mile goal and never really paid attention to how many minutes each week total it would take me to reach that mile goal. So I took a stab in the dark when I posted my goal minutes for the month. I guess I will need to up my minutes next month.

11/15 80 min bike ride on the trainer
11/16 90 min bike ride on the trainer
11/17 65 min bike ride on the trainer
11/18 35 min bike ride and 40 min run

 

[glss1/2fll]

936/1700


Thanks, Rose. Sorry you weren't feeling well during your run, but I had a great giggle at your story!

 

[araes2102]

50 mins zumba

560/900

 

[Rose&Mike]

936/1700


Thanks, Rose. Sorry you weren't feeling well during your run, but I had a great giggle at your story!

It's really quite funny now. If I start getting a little frustrated, down, etc all I think about is mile 9 and I am smiling. It truly was a horrible run, but I swear so very good for me. Still not sure if I will do a half marathon again, that was my 10th and maybe my last for at least awhile. I am fighting some nasty tendonitis in both my achilles tendons. But I finished that stinking race, even if I was flashed to the world at my happy place.

Ok, I am back and will update tonight. We cancelled our Thanksgiving trip (it was another quick one) because we are pooped! DS is going to come here instead. I am kind of scared to see how far behind I am on my minutes. Saturday I walked my mile around the tail gaiters at the USC/Florida football game. It was pretty fun.

Anyhow, hope everyone is getting in lots of activity and I will be back later today.

 

[MRS AR]

45 min elliptical last night
30 min run 10 min walk w/pup
969/1600
Thanks for hosting

 

[mrsdrake625]

761/1300

40 mins weights. Testing out a workout program to get ready for a ski vacation - anyone want to try it?

Thanks Rose, glad you're back and hope you're feeling better.

 

[KateB]

Got in an hour with 5 miles & weights


570/800

 

[Rose&Mike]

Getting ready to update through post #159.
Great job everyone!