November Exercise Challenge--Getting Fit For the Holidays!

[MRS AR]

37 min 13.1 walk/run

260/1700

 

[StitchIsOurHero]

Could I join in? About 6 years ago, I lost weight, and WISH was a major factor in that! Since then, I've had a baby (who is now 4) and am really at the point where I need to lose about 15 more pounds to be comfortable and able to be active as much as I'd like to with him!

That was a big long story to say, I'm in for November. My goal is 800 minutes. As of today, Nov. 6, I'm at 150/800.

Thanks for keeping up with this!!

 

[JimB.]

75 minutes today.

Sent from my iPad using DISBoards

 

[Chicago262]

An hour of WERQ this evening brings me to:

390/2000

 

[Rose&Mike]

Good Morning!

Just a reminder, in case you are not doing it this way, please post your updates in this format:

100/1000

Makes updating much, much easier.

Thanks!

 

[Rose&Mike]

Updated through post 85.

Welcome Stitch!

Deanna--What is WERQ? I feel like I should know, but I can't figure it out!

Have a good Wednesday everyone.

 

[tedhowe]

Tuesday: 49 minutes of running (4.2 miles)
Today: 72 minutes of running (6.2 miles)

Total so far: 320/1600

Ted

 

[MRS AR]

40 min 13.1 Galliway

300/1700

 

[Debbie19]

30 minutes curves

35 minutes jogging

270/1000

Debbie

 

[keenercam]

With coaching special olympics last night and my workout this morning (20 mins. elliptical; 45 minutes weight machine circuit with Killer Kyle; and 35 minutes on the bike), I am now at 325/1800.

I'm a little behind already for the month. I am going to have to start hustling!

Thank you, Rose!!!

 

[princessbride6205]

Hi, all!
Rose - I'm here thanks to your plug in our other thread.

My goal is 1350 minutes.

Thursday 11/1 - 60 min yoga
Friday 11/2 - 30 min run/walk, 10 min bike
Saturday 11/3 - 60 min yoga
Sunday 11/4 - 60 min run/walk
Monday 11/5 - 60 min yoga

TOTAL SO FAR: 280/1350

 

[fitgirl36]

11/7: 42 minutes on the treadmill before work this morning.

146/700

Well this morning was weigh out for our 12 week 2 person team weight loss challenge at work. Combined my teammate and I lost 7.5% of our total combined weight. This team of heavy hitter guys lost 7.7% combined. Beat us but it was a great competition! The first place team recieved $100 each and we being in second place won $50 each. Not too shabby I guess, but still a little dissapointed we were so close to first place and didn't make it!

 

[keenercam]

Congratulations, Kristin!!!! That is awesome!

 

[Rose&Mike]

Congratulations to Debbie19 for reaching 25%!!

Congratulations to Kristin on your weight loss competition!!

Welcome to Nicole!

I have updated through Post 93.

I will probably update one more time before the W&D, but don't worry I will be back on the computer early next week.

Hope all you east coasters aren't getting too much snow and wind.

Have a great night!

 

[zy144622]

60/600

 

[indygirl99]

60 min run/walk.

202/1200

 

[StitchIsOurHero]

30 more min today...

180/800

 

[Valista]

11/5 - 60 minute walk
11/6- 32 min walk/Jog
11/7 60 min walk
11/7 60 min Zumba

499/1900

 

[Chicago262]

Deanna--What is WERQ? I feel like I should know, but I can't figure it out!

Rose-WERQ is a high-energy dance fitness class to pop & hip-hop songs. I absolutely love it!!

An hour of WERQ this evening brings me to:

450/2000

 

[NYUBwayBaby]

Alrighty! So... 30 minutes random workouts this week, plus 106 minutes at the gym yesterday.
With the previous 30 minutes, my total is now at 166/1500. Hopefully after this weekend I'll have more time to exercise.