My 4th running life !! (Comments Welcome)

[jmasgat]

Good luck with your shoulder procedure. And it's really, really hard when your head just decides "nuh-uh", especially mid-race. Hope your revised plan works out.

 

[col1]

Good luck with your shoulder procedure. And it's really, really hard when your head just decides "nuh-uh", especially mid-race. Hope your revised plan works out.

Thank you

 

[col1]

Hi all

Last week got 4 runs done totalling 14 miles.

Really just enjoying being out there prior to a short hiatus following my shoulder surgery.

That was done yesterday and went well. I have 6 stitches in there which will be removed in 10 days so no running until then however dog walking duties will keep me active and I can supplement that by additional walk on treadmill if I feel the need.

Last week I decided to stop using run walk for anything under 4 miles as I feel I no longer need it it has just became a habit and to be honest it felt fine.

I will keep it for now for longer runs.

My recovery at the moment is sitting in the sunshine , with Tilly listening to 80s/90s rock




Have a great week everyone

Col

 

[RuntheMouse]

Hi all

Last week got 4 runs done totalling 14 miles.

Really just enjoying being out there prior to a short hiatus following my shoulder surgery.

That was done yesterday and went well. I have 6 stitches in there which will be removed in 10 days so no running until then however dog walking duties will keep me active and I can supplement that by additional walk on treadmill if I feel the need.

Last week I decided to stop using run walk for anything under 4 miles as I feel I no longer need it it has just became a habit and to be honest it felt fine.

I will keep it for now for longer runs.

My recovery at the moment is sitting in the sunshine , with Tilly listening to 80s/90s rock

View attachment 966787

View attachment 966788
Have a great week everyone

Col

Wishing you a speedy recovery! Tilly is gorgeous

 

[col1]

Wishing you a speedy recovery! Tilly is gorgeous

Thanks She is, a typical spaniel, unlimited energy, really loving and sometimes not the smartest