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[jmasgat]

Welcome!

 

[shellott-hill]

4th time is a charm. I look forward to following along with your journey.

 

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[OldSlowGoofyGuy]

Thanks if you have read along until the end
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Running Goals

Beer Mile
Run age in miles (50)
...

Welcome. That is the best list of running goals I've ever seen.

 

[col1]

Welcome. That is the best list of running goals

 

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[col1]

Going through some boxes and came across this, my only remaining momento from my Disney Marathon with the exception of the medal , the race programmes being long gone, the shirt I only got rid of about 6 months ago. Will keep a hold of this though, I still have the box , needs a battery, it is tiny though like a child’s sized watch......... I wore it a lot for a while...... if I get back to the Marathon weekend I will get it going and wear it again

View attachment 499837View attachment 499838
View attachment 499840

 

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[Kerry1957]

When you are feeling completely healthy, you may want to try a Galloway "magic mile". As you are following Galloway it will give you a good indication at the pace you should be training at. There are a lot of run/walk/run runners on these Boards (including me), many following Galloway and many using custom @DopeyBadger plans.

Good luck with training and keep posting!

 

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[DopeyBadger]

Also am i the only one who gets on the scales but refuses to take the first number as truth and get on and off a few time s"just in case" ?

You're not alone. Even hold a weight of "known value" to test that darn scale... Curses!

 

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[SheHulk]

Ooh a weight of know value ..... I hadn’t thought of that

Personally I don't like to do things like this because it takes away that little glimmer of disbelief I can maintain that the scale was "off" today!