Lizzydoll73's journal (comments welcome)

[wilderness01]

Wow I don't know if I could ever drink an entire gallon of water. That is awesome. Have a good Sunday.

 

[Lizzydoll73]

b- strawberry banana smoothie
s- 1/2 grapefruit
l- steamed chicken, snow peas and broccoli w/ garlic sauce
s- WW ice cream bar
D- turkey sandwich
s- skipped it was not hungry

Water - gallon

Exercise - none

Hi Jen and wilderness! Drinking a gallon of water is not that hard for me because that is pretty much all I drink, sometimes FF milk or green tea. I am sure glad I don't drink that much soda anymore. I fill up a gallon pitcher every night so it's nice and cold the next day then I just drink from that all day until it's gone.

Hope everyone had a great weekend. I will try to get to journals today depending on how the kids behave.

 

[toystoryduo]

Yummy Liz!

A strawberry banana smoothie sounds like a great way to start your day! Your menus sound really good!

Have a great day!

 

[DisneyEnthusiastic]

Hey Liz....that is a good way to keep track of how much water you drink! Do you try to have it gone by any certain time so you're not up all night going potty?

We're starting a new month tomorrow! Yippee!!

Keep up the great work!

 

[sarahsmom73]

Liz!!! You are a water maniac! You are also my water motivator!! Way to go!! I hope you have a great Tuesday!

 

[Lizzydoll73]

b- slimfast shake
s- FF yogurt
l- 3oz tuna on 1/2 onion bagel
s- Pria energy bar
d- slimfast shake
s- celery w/ 1T reduced fat PB

Water - gallon

Exercise - did a mile on ski machine

Hi Jen, Gail and Tracy! Gail - LOL, I usually finish it around 7 pm.

 

[toystoryduo]

Hi Liz,

Hope you have a wonderful day today!! Take good care of you!

 

[geetey]

I agree with the others, Liz. You are a water drinking champion!
You are doing great!! Keep it up!!

 

[Lizzydoll73]

b- slimfast shake, apple
s- Pria energy bar, 8oz FF milk
l- onion bagel w/ 2 slices of ham, 1 slice of cheese, 1 tsp mayo
s- WW ice cream bar
d- slimfast bar
s- 1/2 c frozen yogurt, ham and cheese roll up

water - gallon

exercise - none

Hi Tracy and Terry! Thanks.

 

[Lizzydoll73]

Today is my weigh in day. I lost 1.5 lbs since last Wed. I'll take what I can get since I really didn't exercise much last week and I got a visit from TOM this morning. I get sooo tired when I get my period, I can barely keep my eyes open. The kids yelling and screaming is the only thing keeping me awake. I also become the biggest klutz. I drop EVERYTHING. Last year I hit the house with the car pulling in the driveway, all because of TOM. I try not to do too much now when I get my period. It's just safer that way.

Have a great day everyone.

 

[DoeWDW]

Hi Liz! I'm sorry it has taken me so long to visit your journal but I've read through it all. You've made great progress!!

Your water intake is fabulous!! Your menus look good and you're really conscious of portion size. Your exercise has improved a lot since the beginning, too!

Congrats on losing 1.5 pounds, especially with TOM! I bet you'll see a bigger loss next week, after TOM leaves town!

I'm cranky and craving and tired from the week before TOM through the first couple days of TOM. You are not alone!

Hope you have a great day today!

 

[toystoryduo]

Congratulations Liz on your weight loss! Woohoo! That is wonderful especially with TOM here! You go girl!!!

I get very tired and extremely emotional during TOM. I think it's a good plan to lay low and just through TOM's visit. for you today, Liz!

 

[geetey]

WOO HOO, Liz!! Congrats on that 1.5 pound loss!!

 

[Strings]

Hi Liz,

CONGRATULATIONS on the 1.5 weight loss!!! That is awesome, and I bet you'll have a major Whoosh next week too! I am exhausted with TOM too. Men don't understand how easy they have it.

Take care,
Beth

 

[Lizzydoll73]

b- slimfast granola bar
s- FF yogurt
l- melted cheese on a tortilla w/ 1 T lite sour cream
s- WW ice cream sandwich
d- slimfast shake
s- ham & cheese rollup

water - gallon

exercise - none

 

[DisneyEnthusiastic]

Way to go on the weight loss!!

Hmm...never paid attention to whether I was more klutzy during TOM...I do know I'm usually extremely tired. I do feel better exercising though. You're doing great water queen!

 

[Strings]

Your menu looks great.
Have a good weekend,
Beth

 

[Lizzydoll73]

Hi everyone. Sorry I haven't been around. TOM has finally left but really got the best of me while visiting. I didn't write down what I ate and just didn't feel like planning my meals. I had a migraine for the past 2 days and luckily it was gone when I woke up this morning. Today I need to get back to writing down my food and start planning again. I also need to start exercizing again. Don't remember the last time I did. The only thing that I have been able to do is finishing my water everyday. Oh well, today is a new day and I need to get back on track so I can make my Feb and St Pat's challenges.

 

[DisneyEnthusiastic]

You can do this Liz...the week is behind you now and you can re-focus. Just read back over your journal and remember where you left off! That St. Paddy's day challenge is within your reach!

Take it one day at a time.

Gail

 

[pettyone]

The only thing that I have been able to do is finishing my water everyday. Oh well, today is a new day and I need to get back on track so I can make my Feb and St Pat's challenges.

The water is a start!! Baby steps...

I'll be with you on the St. Patty's challenge...let's get !!!

Have a super day!