hockeygirl
DIS Veteran
- Joined
- Sep 26, 2005
- Messages
- 1,604
So, I haven't had a chance to update my journal in a few days....seems that things have been non-stop for me the last few weeks!!
So, Thursday I had planned on doing 3 miles, and when I got home, I was exhausted and just couldn't do it, so no workout on Thursday.
On friday, I got in 5 miles. I finished in 47:09 with a 9:25 pace. The weather was beautiful for the first time in a LONG while!!
Saturday was a rest day.
Today, I finished 12 miles!!! I didn't think I was going to finish but I did. I had to walk a bit towards the end but I finished. Now, my legs are a bit sore, and a toe on my right foot is really hurting. At any rate, I finished in 2:03 and 27 seconds. With a 10:16 pace...that is a bit slower than my normal pace but I walked all of mile 10 and most of mile 11 so that brought my pace down, otherwise my pace probably would have been around 9:50.
Here is the breakdown:
1: 9:43
2: 9:43
3: 9:43
4:9:59
5: 9:42
6: 9:49
7: 9:43
8: 9:46
9: 9:50
10: 13:24 WALKED all of this mile
11: 11:16 Walked most of this mile
12: 9:54
Well, that is the last LR before my half next week...this week I will take it easy and just some easy running and be ready for sunday!! I am so excited, but nervous at the same time!!
Nicole--Thanks for hte encouragement!! I don't think I could have made it this far without everyone here!!!
So, Thursday I had planned on doing 3 miles, and when I got home, I was exhausted and just couldn't do it, so no workout on Thursday.
On friday, I got in 5 miles. I finished in 47:09 with a 9:25 pace. The weather was beautiful for the first time in a LONG while!!
Saturday was a rest day.
Today, I finished 12 miles!!! I didn't think I was going to finish but I did. I had to walk a bit towards the end but I finished. Now, my legs are a bit sore, and a toe on my right foot is really hurting. At any rate, I finished in 2:03 and 27 seconds. With a 10:16 pace...that is a bit slower than my normal pace but I walked all of mile 10 and most of mile 11 so that brought my pace down, otherwise my pace probably would have been around 9:50.
Here is the breakdown:
1: 9:43
2: 9:43
3: 9:43
4:9:59
5: 9:42
6: 9:49
7: 9:43
8: 9:46
9: 9:50
10: 13:24 WALKED all of this mile
11: 11:16 Walked most of this mile
12: 9:54
Well, that is the last LR before my half next week...this week I will take it easy and just some easy running and be ready for sunday!! I am so excited, but nervous at the same time!!
Nicole--Thanks for hte encouragement!! I don't think I could have made it this far without everyone here!!!