Laurie's journal - Atkins plan (comments welcome)

Laurie,

I'm checking in with you to see how you are doing and I'm sorry to hear about your sinus infection. DH gets them from time to time and I always feel sorry for him. The pain can be unreal. Please take care of yourself. It sounds like your eating is basically on plan. I wish we had that mexican restaurant near my house. I miss mexican sometimes.
 
Laurie, I'm sending oodles of healing :wizard: :wizard: :wizard: to kick that ole sinus headache out on its ear!! It had better come to its senses and leave you alone or else! :mad:

Glad to hear the siding project is just about finished! Your poor Tilda - she sounds as fearful as my puppy dog! Also I'm happy that you're getting to spend some time with your nieces - I know they mean the world to you. :D

Here we go, into the week! Best wishes for a quick resolution to your computer problems! Technology is a double-edged sword - usually such a blessing but a real hassle when it isn't working the way it should! ::yes::

Hope you have a great Monday! :sunny:
 
Saturday: DH took Horatio Roo (our 18 year old kitty) to the vet. They did a complete workup and sent him home with an antibiotic, "kitty zantac" & an appetite enhancing drug. I spent an extremely busy day at work - didn't even get to the Disboards or my journal - worrying about my oldest kitty. I did stay on plan eating-wise. Jeff took Horatio through the Taco Bell drive through on his way home from the vet - "Rooey" at a chicken soft taco & 1/2 when they got home, meat, torilla, lettuce tomato and all. So much for his waning appetite.

About a half hour before I got home Saturday night, Jeff gave Horatio the appetite enhancer - he's supposed to have 1/10th of a pill - about the size of a coffee ground. When I got home, Roo still wouldn't eat his canned cat food. Then he started stumbling around...I though he was having a stroke. Nicklas (our 2-year old) freaked out and ran crying up the stairs to Matilda (our 6-year old) who had finished eating and we'd chased up to bed so she wouldn't eat Horatio's food. Pretty soon Tilda is crying at the top of her cat lungs. Jeff called the emergency number at the vet and I just held Roo. The Vet called back immediately and said we'd overdosed Horatio with the diazapan (sp?) - get him to drink alot of water...which by then wasn't a problem - it's all he wanted - the issue was keeping him from drowning in it. Horatio slept from midnight until about 9 the next morning - I didn't sleep much at all.

Sunday - Horatio ate some of his favorite canned food - but still didn't have much of an appetite. We've decided to give him his prednesone & psyclosporine in the am instead of at night - meds he's been on now for a year because of a re-curring mouth ulcer. He's not real cooperative about taking meds - it's a big fight and then a big pout session after. (Very different from our Samantha - which was unfailing cooperative even when her little heart was failing.) Who knew a 5lb cat could be so strong and wiley! I didn't get much done around the house or garden. The siding crew came and painted the eves and overhangs so they could start installing the cedar shakes in the gables. I did get a good long walk in. (Did on Saturday am too.) I mowed the lawn and my neighbor helped me cut a new edge to our lawn for the flower beds. I started laundry before watching Alias and falling asleep.

Monday - Went to have my highlights re-done at my hairdresser's home. She has a new 5 week old kitten they have named Nala - she's very outgoing for a rescued feral kitten. On my way home, DH called to let me know that Horatio's blood work had come back - kidneys are beginning to fail...as we'd been expecting but the main problem is his white count was off the chart. The Vet said it's good were on a course of antibiotics and he wanted us to start Horatio on a special diet - but more importantly he needs to eat! I picked up the food on my way home and Rooey at well Monday. I got a good walk in Monday evening while Jeff went to pick up takeout Thai food. We had extremely warm weather...I got my laundry finished and a little gardening done but mainly worked on getting Horatio to eat. We didn't go up to my parents house like we usually do.

Tuesday - DH and I went for our walk around 10am (after sleeping in...the sider had run out of cedar shakes and needed to get more and we need to treat them before installing them.) We ran into a neighbor who told us they caught a mother bear and one cub overnight in our neighborhood - they still were looking for the other bear cub. The wind really picked up after our walk. Horatio ate his first three meals well for me. I vacuumed and picked up the house. The wind continued to worsen. DH tried to get the shakes treated but the wind kept blowing things around so he gave up. We made a trip to Home Depot for some primer and other odds and ends - by the time we got back the power was out. We BBQ'd some brauts for dinner and I had one on a whole wheat bun with way too many carbs! Then all I wanted was chocolate. Horatio wouldn't touch his late meal. We didn't get out the diazapan - figuring that maybe he just wasn't hungry but had eaten fairly well the rest of the day.

Wednesday - I got my walk in alone - DH was hurrying to get shakes treated now the wind is gone and the power is back on. Horatio wouldn't touch his food. We decided to try the diazapan...just dust of a pill. I got him to eat about a tablespoon of lamb babyfood before I left for work. I keep telling him that Kitty doc says it's not his time to go yet. I hope work is not going to be too busy - I'm way too stressed already.

I've been being so careful about my diet...upped my walking...and still the scale won't budge. Not sure what to try next.
 
:hug: Laurie,

I'm so sorry to hear about your :cat:. i hope things turn around. Boy are you stressed. You are an inspiration to me for staying OP and exercising while that stressed. :worship: I hope work is a breeze today and that you can get some rest tonight. I'll say a few prayers for Horatio.
:hug:
Beth
 

DH had a little trouble getting Horatio to eat throughout the day...got him to eat a little at a time - more lamb baby food, a little "duck" cat food, deli sliced turkey...and got his meds down him. I had a busy but not stressed night at work - three regular planned shows - and things went well. I stayed on plan eating-wise and did not have my salami & brie snack. DH had made me chicken & lamb kabobs - cottage cheese, green beans & spinach salad & an oz. of almonds & 1/2 oz. of pumpkin seeds rounded out my meals.

Horatio was not acting hungry at all towards the end of my shift (10:30pm). I told Jeff to give him some of the dust of diazapan and I'd hand feed him when I got home. Before I could get there, the meds kicked in and he was ravenous. Jeff got him to eat 2 1/2 helpings of veal cat food - not his special diet but cat food all the same. (Horatio has come to expect "special treatment" over his 18 years - he was an only kitty for 12 years and unfortunately we didn't treat him like a cat but instead as a child...he ate a good deal of people food and went everywhere we went. We ruined his digestive track with Taco Bell chicken soft tacos with hot sauce and everything in between. When he showed signs of IBS we backed off the people food significantly and he hasn't forgiven us since.)

Thursday: Horatio was up and bright-eyed this morning. I cleaned up his face and eyes - much to his displeasure (he has a little discharge from his mouth overnight - but the horrible smell has gone away...maybe his kidneys are not as bad as we thought.) He was hungry this morning and I even caught him chewing on some crunchies! DH and I got our walk in - weather is beautiful. Horatio supervised Jeff while he BBQ'd up some more kabobs for my lunch/dinner. Tilda and Niko were playing up a storm this morning too - we still have a little more work on the shakes going on, materials are still in short supply and Jeff will have to treat some more as soon as they drop more off. Tilda doesn't seem to mind only one worker and actually came and watched Bruce out the window for a while this morning. Jeff was going to feed the kitties as soon as I got off to work. I also got a canna lily and some ornamental grass I'd bought Tuesday afternoon planted into a pot for the patio before getting ready for work this morning - the storm kept me from getting it done Tuesday afternoon.

Traffic was terrible and I was 15 minutes later getting into work than I wanted to be. We have both Pistons and Red Wings coverage for Detroit tonight and an early & late show for Northwest - so I will be very busy tonight.

Beth, thank-you so much for your kind words and prayers for my old kitty. We are still very much day to day, but he's slowly improving. We are so lucky that all three get along and look after each other and us.
 
Sunglasses are need here in the pacific northwest - our weather right now usually doesn't arrive until July. I'm wishing I was out in it instead of stuck in an airconditioned control room.

Thursday: DH surprised me with some grilled garlic shrimp in my cooler! Oh yum! I also had a low-carb roll, breve, lamb & chicken kabobs with peppers and onions, green beans, green salad w/caesar dressing & parmasan and salami & brie snack. Lots of water - tough to make it through a long news show without feeling my eyeballs "swimming" at times. I can get my wedding ring on and off without too much effort...but the scale still hasn't budged since the first of March! Im into smaller jeans - and some pairs of pants actually look a little baggy. My shirts are a little baggier and DH commented that I look like I have a smaller waistline. But still the scale won't budge!

Horatio wasn't interested in eating catfood when I got home last night. Jeff said he'd eaten fairly well throughout the day, so we opted not to give him the appetite stimulating drug. But I also wouldn't break down and get out the deli turkey or put down more baby food. I went to bed feeling a little guilty - Jeff says he needs to eat his special diet catfood and not manipulate us into feeding him the "people food" he insists upon. He bit Jeff when he was giving him his meds before bed and seemed quite proud of himself.

Friday: Horatio was looking a little more alert and not as much discharge overnight from his mouth. I fed him a treat of deli turkey before I left for work - he will get canned food midmorning from DH. I walked alone this morning - the weather was very warm. I need to invest in some tank tops to get a little sun on my shoulders and even out the "construction worker" sleave tanlines.

I had my low-carb roll and a breve on my way to work. The day should not be too stressful - tomorrow looks much busier.

I have decided that tomorrow I'm going to go back on less than 20 carbs/day "induction" again starting tomorrow. I'm tired of this plateau even if I'm losing inches. I've met my exercise goal for this month (5 times or more a week walking - ab work 3 times a week) and have done lots of gardening. I have had 2 bad days with my carb intake over 30. I'm reaching the frustration level fast.

Goals for May: 20 carbs or less, walking 5 or more times a week for at least 40 minutes, pilates or ab work 3 times a week, meet water and vitamin intake goals each day - not just while at work. Break through the plateau barrier and lose at least 5 lbs in the month of May.

Other things to work on: tell DH how much I love and appreciate him on a daily basis, be positive at work - no whining!
 
Friday meals - on plan, DH snuck in some more garlic shrimp and also some marinated mushrooms! Otherwise the same as Thursday.

Horatio was still being fussy about eating when I got home - the diazapan wasn't helping. He had a little lamb babyfood before bed.

Saturday: Horatio ate a little more babyfood and a smidge of deli turkey. I took him into the shower with me and cleaned him up - he had the icky droule all over his tail and feet from the infection. He loves a shower and even didn't fuss too much for the blow dry.

DH packed all safe induction food for me today - I had smoked salmon & cream cheese rolls for brunch.

I figured I'd better get on the scale to get a quick starting point for the May Induction challenge (Monday I weighed 169 lbs) and to my amazement it said 166 lbs! Just one more to go for a 15 clippie. I'm so hoping being back on strict induction will make the scale move some more. I'm in a skirt today (size 12) that has been very tight in the waist - it is quite comfortable today.

Red Wings postgame show coming up very soon...busy day, very busy day.
 
/
CONGRARULATIONS LAURIE!:bounce: :Pinkbounc :bounce: BUH-BYE 3 Pounds!

I'm sure that you will get that clippie in no time, espescially being on induction again. I peeked as well, but I won't count til Friday's weigh in. Keep up the great work.

My Wings need to get their game together though.

:smooth:
Beth

I hope Horatio feels better soon.
 
This has been an extremely hard weekend.

When I got home Saturday night, Horatio wouldn't eat - not even deli turkey or baby food. We were able to get a little cream down him. He didn't fight us on taking his meds like he has been, but the look in his eyes said he'd sure like to if he had the strength.

Sunday morning, we tried a little diazapan and Jeff got about 2 tbl of babyfood down him and a little cream. I couldn't watch - I went for my walk and cried. After my walk, I mowed the lawn and then helped pressure wash our back patio. Rain clouds were threatening but we got it done. About the time we finished up all three kitties were crying to come out - even on a wet patio. Horatio came out and toddled around a little and then collasped. I completely broke down. I sat down in the wet and picked him up and held him in my lap while he rested. We had three more complete collaspes through the evening hours. Jeff noticed that there was blood in his urine and called the vet. We were asked to bring him in first thing in the morning. I was afraid he wouldn't make it through the night.

No one slept Sunday-Monday night, Horatio just wanted to try to drink water from hands from my bathroom sink. He'd settle on his pillows above my pillow, where he's slept for 18 years, only for a few moments and we'd be back to the sink. He hadn't cried out until that night.

We took him in Monday morning. It was supposed to be a blustery day - but instead the sun was shinning and Mt. Rainier was out (just like the day we had to take Samantha in over 2 years ago.) He gave me a great big hug and a soft purr before Jeff told the doctor we were ready. We were with him as he went to be with his little sister and Jeff's mother.

I have the biggest hole inside me right now. Jeff is trying to hold it together. Tilda and Niko have their sad faces on - but I think they understand much better than we do the pain he must have been in and his need to be with Sammi.

We went up to my folks last night for dinner. They were very supportive. Dinner was good, on plan but honestly I'm not very hungry. My boss had given me Mariners tickets for tonight. I really don't want to go but Jeff insists it will be better for us to get out for the evening. Coming home has been the hardest thing to do so far - Horatio was a very brave and opinionated cat. He was always there to greet you when you walked in the house and give you a good bawling out if he thought we'd been gone too long. Niko and Tilda are shy and don't come out of their hiding spots until they know for sure that you are you.

I'm trying to remember all the good times and the love Horatio shared with us. He had great adventures - going to our cabin near Yellowstone, boating in the San Juans and up into Canada, attending college classes with me as a tiny kitten and even living in a fraternity with me one summer. He's been my support - a shoulder to cry on. Encouragement when I was down. Always there to listen and comfort.

We will miss him.
 
Laurie, I'm so sorry that your furbaby can't be with you anymore. :(

:hug:
 
:hug: :hug: Laurie,

I'm so sorry for your loss. Horatio was like your child. Please know that you are in my thoughts and prayers.

:hug:
Beth
 
Tuesday - DH and I went to the Mariners game. We headed downtown early and did some browsing at a very high-priced outdoor pottery store. Didn't realize it was that high-priced. It was good for ideas - but honestly can anyone afford a $300 flower pot? The game went extra innings. We enjoyed it through about the 11th and then took off for home around 10:30pm. We listened to it go through the 15th and then actually watched the finish in the 16th on TV at home. Tilda and Niko were glad to see us - Niko was waiting for us mid-stairs, very brave for him. Niko is back to eating, he was not eating his canned food while Horatio was not eating (he was eating his crunchies though so I wasn't worried about him starving - it was just strange how he supported his big brother thinking that he could keep Horatio out of trouble if he didn't eat too or something like that.)

Meals - I'm still not very hungry. Knowing that I have to eat something, Jeff made us brauts and served them low-carb torillas instead of buns for lunch. We had dinner at Pyramid Ale house and I know I was over induction level carbs (I'm not giving up on the Induction challenge for May...just giving myself a day.) We shared a ceasar salad with blackened salmon and an order of calamari (lightly breaded) with about a 12 oz light beer. We shared a diet soda at the game. Jeff was right - we needed the night out.

Exercise - I walked alone Tuesday morning and we walked together today. I'm in a pair of formally very tight jeans today - and they are "mostly" comfortable, except the waist band keeps slipping and feels sort of tight across my tummy. I'm not much of a belt person, maybe I should steal one of Jeff's. This morning Jeff put on size 36 shrink-to-fit Levi 501's (about a 34-35 inch waist now) and they looked so good on him. He stopped telling me how much he's lost since we started this in November but I'm guessing its around 20-25 lbs total now.

I'm still not sleeping very well. Niko made it impossible to sleep past 8:00 am this morning. He figures the birds have been up since 4am and 8am is his appointed alarm clock time. (Horatio used to insist I was up no later than 9-9:30am.) I'm going to have to work with Niko to reset his "clock". Tilda's happy to snuggle in the crook of my arm all morning.

Jeff had a call about about a job on Monday afternoon and followed up yesterday. We were really excited until they said that it would be $8,000 out-of-pocket for training for a $9.65/hour position! He passed on that opportunity.
 
Hey Laurie,

I just wanted to tell you I'm thinking about you.
:hug:
Beth
 
Wednesday: meals on-plan - should have been under 20 carbs for the day. Had to force myself to eat dinner...still really no appetite.

I slept a little better last night probably because I'm pretty near exhausted.

Thursday: DH and I walked this morning - really hustled to get the mileage in since we started a little later than we should have. Niko and Tilda let us sleep until after 9am! It was supposed to be raining, but instead its a beautiful day. Rain forecast for tomorrow and the weekend. Meals all on-plan today too. DH made me tuna salad w/avacado & a little tomato for brunch as a surprise.

We just have 4 pretty regular shows tonight and they are going OK so far.

I was asked to switch working a Sunday for a Saturday coming up and agreed because it would give me a four day weekend. I'm also asking for 2 personal days on the other side of it - Jeff and I decided we'd like to go open up my family's cabin before my sister and her family arrive for Memorial Day weekend. We close it up for the winter every October. We'd really hoped to get Horatio there one more time...he and the other two kitties really love being at the cabin. They happily endure the 12-13 hour drive to get there for a few days of critter watching out the windows. I will feel better opening it and making sure everythings OK before my sis's significant other starts monkeying with stuff. The cabin is in Island Park, Idaho - about 25 minutes away from the West Yellowstone entrace to Yellowstone Nat. Park. My grandparents built the A-frame the year I was born.
 
I'm feeling very blue this morning. I walked alone in the drizzle this morning - I've gotten to the point where if I don't get my walk in, I feel horrible all day long. DH was busy taking care of getting my meals ready and checking for new job postings. His feet have been hurting him - I've been pushing him to go buy new walking shoes but I guess I'm going to have to drag him into the store to actually get it to happen.

I have to work through Sunday this week - I have to work an event out at my former employer, Emerald Downs for FSN. I will have Monday and Tuesday off then have to work Wednesday through Sunday again next week. Going back out to Emerald is difficult to me - I used to manage their TV department and did all their graphics design work for 6 seasons. I was having to work an average of 80 hours/week during the race season and was never compensated for my time or efforts...I left there to come to FSN for about the same pay but only a 40 hour week with OT paid for anything above that. The TV product at Emerald has suffered since I left - the crew is treated poorly - I feel guilty for leaving those who still manage to hang on but I have helped many of my original crew to find other jobs (some here at FSN).

Thursday's meals all on-plan and under 20 carbs for the day. Today, Jeff's surprised me with some sauted scallops & mushrooms along with my salad for dinner. He's trying to pick my appetite back up...I'm trying to be very appreciative even if I'm still not very interested in eating.

It's very hard for me to admit, but I'm extremely glad to be away from home for 12 hours a day right now. I'm expecting to see my old kitty in all his regular places...of course I don't. I try very hard not to slip his name when calling Niko and Tilda for breakfast. I'm still grabbing 3 plates instead of 2. Jeff must be really hurting - he's home all day. Niko was his little shadow yesterday..."helping" with every project. Getting through this is very hard on all of us.
 
Fridays meals all on plan - the sauted mushroom & scallops were excellent. DH can make those again any time. Stayed under 20 carbs for the day with the rest but was behind on water.

The best part of my Friday was when I got home, Niko greeted me at the door and wanted to be picked up for a snuggle and purr. I wonder who's whispering in his ear?

Saturday - I walked alone again this morning. DH was grilling chicken tenders for my dinner. Niko let us sleep until 8:45am - he's getting better at being the "alarm clock". Got my prep work done for my event tomorrow. We are on after both Tigers and Mariners games for our late news. I'm as caught up as I can be for the Detroit show and I'm waiting for the producer to put in a rundown for the late Northwest.

I got on the scale this morning and low and behold I'm down a whole pound to 165. I claimed my 15 lb clippie (I'm down 24 from mid-November) - I need 3 more to be at my 10% goal since joining WISH.
 
Laurie,

I'm glad things are getting a bit better. I bet Niko just wanted to make Mama happy. You are doing a great job staying OP.

Now Let's Celebrate!:cheer2: :cheer2: :cheer2: :cheer2: :cheer2:

WTG! That clippie is gorgeous on you. Congratulations.

Keep up the great work,
Beth
 
Saturday: on plan for all meals - under carbs for the day.

Sunday: Way under on carbs and food intake, as well as water. I worked the live race broadcast - brought my own food but got to eat little of it. Their was a big delay in the start of the race (jockey hurt in the starting gate) and the show went over. We had to stay and cut it down to 30 minutes for re-air.

Walked when I got home for 45 minutes (alone). DH was still working on cleaning out the garage. I sure wish that the rest of the house was as cleans as the garage! Dinner was artichokes and grilled trout. Extremely tasty!

Monday: It's grey outside and I'm feeling very grey inside too. I bought a nice hanging planter for my mom (do the mother's day thing today). I was going to put one together on my own and then found this one at the nursery - it has plants in it that I don't even recognize and it's growing beautifully. I don't think I could have come up with anything as nice for the price.

Foodwise I'm on plan - didn't walk this morning but plan to with my mom this afternoon if the weather cooperates.

I had a big cry again last night...I know it will take time.

Beth - Thanks for your support, it means so much to me.
 
Hi Laurie,

Great job on food and exercise.
I just wanted to give you ar :hug: and let you know I'm thinking of you.
Beth
 

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