I am getting back at it again.....life just gets in my way sometimes....lol
I have one planned cheat day....Aug 18th is my family reunion, first one ever and there will be about 70 people there so I do plan on having a good time but I am back at it today. I will post measurements and weight tomorrow since I haven't done that in a long time but I think I am back to abou 170 and I am back drinking pop.
Starting this Sunday the pop will go again, I am gradually getting off it this week.
This Sunday it will be 6 weeks till my first ever 1/2 marathon so I hope to be down to about 165....about 15 pds...I know that sounds like alot but if I lose the pop and start eatting better I believe I can do it. Plus I don't want to carry around too much extra weight. 21K or 13.1 M is along way to be lugging my fat behind around.
Daily check ins to come...this is a promise to myself.
I have done great today, I also plan on getting in some walking tonight, nothing heavy about 4K. Also, I am borrowing a idea from a fellow WISH teammate and will do crunches and push ups each night.
Kim