Kim...I'm really sorry to hear about your grandma. I know she was struggling with her health for a few years, but it doesn't make her passing any easier for sure. Just know that you and your family are in my thoughts.
I'm very sorry to hear about your grandmothers passing. Times like this are tough...just hang in there and know you have a big support group here for you. I wish you and your family the best during this difficult time.
BIG group hug for all of you guys. I love you all so much!
I've been doing pretty good. Didn't get to run this weekend, but had run 3 times already this week - so I'm on target with the c25k plan. Plus, I don't wanna risk hurting my hip again. No need in trying to go all crazy right out of the gate, right?
Just to add more excitement to my week - my dad is going in the hospital tomorrow for about a week. He's still having diverticulitis issues and they want to do some tests - but he's on blood thinners, so they have to take him off of them for a few days, do the tests, then put him back on the thinners and get him all regulated.
Anyway, that's my week in a nutshell. Thanks again, to all of you for your support and friendship.
Thanks, guys. Dad was admitted to the hospital y'day and they're running tests. Hopefully they can fix him up and he'll be good!
As for me, I've been such a mess that I haven't posted about my exercise. I ran Friday at lunch for 25 mintues straight and skipped the weekend, since I had run 3 times already (wait....I'm feeling dejavu....did I post this already? ). Anyway...Last night I did arm & shoulder On Demand workouts and Ab pilates. Today at lunch is another 25 minute straight run.
I went for a run today - was scheduled for 25 minutes straight. But both myself and my running buddy felt good, so we ran the longer way back & ended up going 28 minutes instead.
Today was the first time in forever that I didn't listen to music while I ran. It was actually cool to chit chat (not easily, between breaths) while running.
Thanks again, to you all for your prayers, support and friendship right now. It means more than I can say.
Man Kim....if you need anything....shoulder to lean on....ear to listen....rum to drink....I have all of the above. Prayers being said for dad....and you....and the rest of the family.
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ps...good job on getting the runs in....isn't it a stress reliever?
Kim...just thinking about you today. I know it's incredibly difficult. Also sending some good thoughts and tons of PD for your Dad.
I have to add here that I'm SOOO impressed with your tenacity and determination to continue running despite all of the hardships you are facing. I'm really proud of you...especially since exercise can help a bit to alleviate stress which is something you need right now. Beyond that...the time you spend exercising is time you spend on YOU...that is equally as important imo. I'm sure you're a pillar for your family right now...making sure that you give yourself permission to do things for yourself is a gift and necessary when others are leaning on you.
Just checking in to see how you're doing, Kim. We hadn't seen you on C25K in a few days, and I was wondering if you were all right. I'm glad you're continuing to run, for all the reasons Amy mentioned, but I'm so sorry to hear about your dad. My thoughts and PD go out to you, your dad, and your whole family!
Hey guys. I didn't run today, instead I had a pity party and a "poor me" day. Dad definitely has diverticulitis. Once this outburst has settled down with antibiotics, he'll be scheduled for surgery to remove the rest of his colon (he had most of it removed years ago). Sorry if this is TMI....just not an easy road ahead for him, unfortunately.
But a bad week has turned worse....my older sister is scheduled to see an oncologist in a couple weeks, to find out if she has uterine cancer.
Not sure how much more I can take here, guys. I'm sitting here with a glass of wine to calm my nerves. Hopefully tomorrow I'll wake up with a clearer head and ready to get back out there on the trail....
Thanks so much you guys, for everything. Being able to vent to you guys is getting me through.
Kim I am so sorry things are so tough right now...You know your family is in my prayers.
PLEASE let me know if there is anything i can do..or if you need to talk or get out or anything.
and trust me, you deserved a "poor me" day..hang in there !
Oh my Kim...I'm so sorry to hear about your Dad's diverticulitis situation. I know that's a tough road...and I hate that for him. But if it keeps him pain free...then in the end it will be worth it. We'll keep him in our thoughts for sure!!!
And your sister....how worrisome! Please keep us posted.
I'm just so sorry that things are so difficult for you right now. Feel free to vent whenever you need. Big HUGE ((HUGS)). Please hang in there...things HAVE to brighten up for your family.