Jumpin' June Exercise Challenge--Everyone Welcome!

1780/1800

running and bike. Now off to find bike shorts to wear. If you see an overweight 50 something women walking like an old cowboy that will be me. :faint:
 

i have done these challanges for years....... and even thought i always set a modest goal............. i never met them................ except for this time :rotfl::banana::worship:............ lets hope the habit sticks..........
 
The beat thing I've found to build my quads (and I completely know what u mean by mush) is plyo- squats, jumps, etc. plus speedy intervals when I run. Easy paced running is beneficial, but I have to throw in some speed work to build up my quads. Plus leg extensions w ankle weights. Hang in there my dear, we will get out of BKL soon and on a plane to WDW for wine and dine before we know it. (and then on to more run Disney in January- what were we thinking again???)

I chalk it up to a momentary lapse of reason. Again, and again, and again, and again....... :faint:

Lovin' the quotes, Plutobaby, keep 'em coming. :banana:

No problem! :thumbsup2

"Why do people keep their scales in the bathroom? They should keep them in the kitchen. I think I’d feel guilty eating a bag of Oreos if I knew scale is watching me." – Unknown

1780/1800

running and bike. Now off to find bike shorts to wear. If you see an overweight 50 something women walking like an old cowboy that will be me. :faint:

Yup...been there, waddled like that. :scared1:

i have done these challanges for years....... and even thought i always set a modest goal............. i never met them................ except for this time :rotfl::banana::worship:............ lets hope the habit sticks..........

Yayyyy!!! See what hanging around a bunch of Disney Dorks can do for you? :banana:
 
888/1000

59 minute walk in the rain this morning. Tomorrow is a rest day, and I'm planning 8 miles on Saturday so I think I'll actually make my goal :)
Thanks!
 
Today's exercise - 107 minutes

Warmup walk - 5 minutes
Ran 8 miles - 87 minutes
Cooldown walk - 15 minutes

June tally - 2688/2500
 
i have done these challanges for years....... and even thought i always set a modest goal............. i never met them................ except for this time :rotfl::banana::worship:............ lets hope the habit sticks..........
Awesome! :cool1:
 
6/26 - 60 minutes - elliptical
6/27 - 20 minute - run
25 minutes - weights
34 minutes - elliptical

Brings me to 1167/1500
 


Disney Vacation Planning. Free. Done for You.
Our Authorized Disney Vacation Planners are here to provide personalized, expert advice, answer every question, and uncover the best discounts. Let Dreams Unlimited Travel take care of all the details, so you can sit back, relax, and enjoy a stress-free vacation.
Start Your Disney Vacation
Disney EarMarked Producer






DIS Facebook DIS youtube DIS Instagram DIS Pinterest DIS Tiktok DIS Twitter

Add as a preferred source on Google

Back
Top Bottom