Jumpin' June Exercise Challenge--Everyone Welcome!

Wed 6/19 - 45 min run/walk
Thu 6/20 - 10 min PT

TOTAL 795/1200

I think I'm going to take today off - 10k tomorrow morning - hoping it doesn't get cancelled with all the thunderstorms!

Hope it goes well! :)

****
I ran 6 miles this morning. Not as fast as I would like, but all in all went pretty well.

I will update the thread sometime this weekend.

Hope everyone has a great Saturday!:goodvibes
 
Today's exercise - 120 minutes

Warmup walk - 5 minutes
Ran 10 miles - 100 minutes
Cooldown walk - 15 minutes

June tally - 2308/2500
 
741/1000

Walked an hour & 40 minutes this morning for 6.3 miles. It's getting hot & humid out there :(

Thanks Rose!
 

75 minute hike, it was beautiful!! Except for my kids constantly whining, " are we done yet? "

1280/1600

:)
 
780/1200 total so far

Adding 120 minutes total since Wednesday. Gym- treadmill, machines, especially those for the legs and arms!
 
1320/1800

:beach: had a great 2 days at the beach. Spent a lot of time walking and hunting for shells and agates. Will count one hour each day.

Then it was back to work today. :furious: Would love to retire but since I still have a house payment I guess I will have to keep working and find more time for the beach somehow.
 
6/21. We spent te morning hiking at Wilson's Creek battlefield. We were there 3 hours but I think I had about 60 good workout minutes.

720/1000

Debbie
 
Today's Exercise - 116 minutes

With my wife:
Warmup walk - 5 minutes
Ran 3.3 miles - 47 minutes
Cooldown walk - 15 minutes

By myself:
Ran 4 miles - 39 minutes
Cooldown walk - 10 minutes

June tally - 2424/2500
 
45 min run this morning. I wimped out and did it inside on the 'mill. Air quality warnings and temps at 80 just didn't sound fun...

785/800
 



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